Torta de durazno
Common Food
Total Energy
227.1
kcal
% from carbs
% from protein
% from fats
In 88.5 g
% daily value
Total Fat
10.5g
16.2%
Saturated
4.9g
24.6%
Trans Fats
0.3g
Polyunsaturated
1.1g
Monounsaturated
3.4g
Cholesterol
41.8mg
13.9%
Sodium, Na
215.3mg
9.4%
Potassium, K
109.3mg
2.3%
Total Carbohydrates
31.3g
11.4%
Fiber
1.2g
4.2%
Sugars
19.7g
39.5%
Alcohol
0.1g
Protein
3g
6.1%
Water
42.4g
Ash
0.9g
Sucrose
18.1g
Glucose
0.6g
Fructose
0.4g
Lactose
0.4g
Energy
950.8kJ
Calcium, Ca
40.2mg
Iron, Fe
1mg
Magnesium, Mg
11.6mg
Phosphorus, P
57.2mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
1.7UG
Manganese, Mn
0.3mg
Selenium, Se
7.2UG
Vitamin A, IU
341.8IU
Retinol
66.6UG
Vitamin A, RAE
72.6UG
Carotene, beta
61.4UG
Vitamin E (alpha-tocopherol)
0.5mg
Vitamin D (D2 + D3), International Units
4.6IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
20.6UG
Lutein + zeaxanthin
58.3UG
Tocopherol, gamma
0.9mg
Vitamin C, total ascorbic acid
2.1mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.1mg
Pantothenic acid
0.3mg
Folate, total
30.8UG
Vitamin B-12
0.1UG
Choline, total
24.4mg
Vitamin K (Menaquinone-4)
0.8UG
Vitamin K (phylloquinone)
1.6UG
Folic acid
21.4UG
Folate, food
9.4UG
Folate, DFE
45.8UG
Betaine
10mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.7g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.7g
SFA 16:0
2.3g
SFA 18:0
1g
MUFA 18:1
3.2g
PUFA 18:2
1.1g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
3mg
Stigmasterol
0.1mg
Campesterol
0.2mg
Beta-sitosterol
3.8mg
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.7g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Torta de durazno
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How Much Protein is in Torta de durazno?
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How Much carbohydrates (carbs) is in Torta de durazno?
How Much carbohydrates (carbs) is in Torta de durazno?
How Much Fiber is in Torta de durazno?
How Much Fiber is in Torta de durazno?
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.