Muffins de durazno
Common Food
4.95
% from protein54.3
% from carbs54.3
% from fatNutrition Facts
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Muffins de durazno Nutrients FAQs
Nutrients
- Vitamin A:Muffins de durazno has 187.3572 IU of Vitamin A.
- Vitamin B-12:Muffins de durazno has 0.1424 UG of Vitamin B-12.
- Vitamin B-6:Muffins de durazno has 0.0556 mg of Vitamin B-6.
- Vitamin C:Muffins de durazno has 2.0418 mg of Vitamin C.
- Vitamin D:Muffins de durazno has 13.1187 IU of Vitamin D.
- Muffins de durazno has 31.3863mg of Calcium.
- Muffins de durazno has 412.0529mg of Sodium, Na.
- Muffins de durazno has 137.6713mg of Potassium, K.
- Muffins de durazno has 1.8939mg of Iron.
What is the calorie content of Muffins de durazno?
A typical serving 1 medium muffin (130 grams) of Muffins de durazno contains approximately 433 calories.
You can check the exact calorie content by logging Muffins de durazno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins de durazno have?
The amount of fat in Muffins de durazno depends on the ingredients and preparation method. On average, one serving 1 medium muffin (130 grams) of Muffins de durazno contains approximately 19.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins de durazno have?
The protein content in Muffins de durazno depends on the ingredients exists in it. On average, 1 medium muffin (130 grams) of Muffins de durazno contains approximately 5.41 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins de durazno, Download Nutribit app for healthier you!
How much sugar does a Muffins de durazno have?
On average, 1 medium muffin (130 grams) contains about 35.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins de durazno.
How Much carbohydrates (carbs) is in Muffins de durazno?
The amount of carbohydrates (carbs) in Muffins de durazno depends on its serving size and preparation. On average, 1 medium muffin (130 grams) contains about 59.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins de durazno.
How Much Fiber is in Muffins de durazno?
Muffins de durazno contains approximately 1.33 grams of fiber in 1 medium muffin (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins de durazno for healthier you!
What vitamins and minerals are in a Muffins de durazno?
Vitamins in Muffins de durazno:
Muffins de durazno contains following minerals:
General
Does Muffins de durazno contain caffeine?
Muffins de durazno does not contain any caffeine.
Does Muffins de durazno contain alcohol?
Muffins de durazno contains approximately 0g of alcohol in 1 medium muffin (130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Muffins de durazno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins de durazno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins de durazno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins de durazno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins de durazno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins de durazno for free?
Yes! Since Muffins de durazno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins de durazno with water tracking feature?
Nutribit automatically calculates the water content of Muffins de durazno and adds it to your daily hydration log. Simply log Muffins de durazno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins de durazno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins de durazno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins de durazno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins de durazno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins de durazno
Total Carbohydrates in Muffins de durazno provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins de durazno are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins de durazno supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins de durazno aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins de durazno helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins de durazno help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins de durazno helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins de durazno can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins de durazno aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins de durazno help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins de durazno enhances brain function and helps improve memory and focus.
Glucose from Muffins de durazno is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins de durazno boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins de durazno provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins de durazno promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins de durazno serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins de durazno improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins de durazno support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins de durazno helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins de durazno, help regulate blood pressure and reduce hypertension risk.
Folate in Muffins de durazno supports DNA synthesis.
Vitamin B9 in Muffins de durazno is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffins de durazno promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffins de durazno intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffins de durazno helps prevent anemia.
Folate in Muffins de durazno helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffins de durazno supports heart health.
Vitamin B9 in Muffins de durazno helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffins de durazno improves brain function.
Folate in Muffins de durazno plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffins de durazno boosts immune function.
Adequate Boosts Immune Function in Muffins de durazno supports immune function by helping in the production of white blood cells.
Folate in Muffins de durazno promotes healthy skin and hair.
Vitamin B9 in Muffins de durazno aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffins de durazno regulates mood and mental health.
Folate in Muffins de durazno helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffins de durazno supports digestive health.
Folate in Muffins de durazno promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Muffins de durazno supports antioxidant protection.
Antioxidant Protection in Muffins de durazno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffins de durazno supports thyroid function.
Thyroid Function in Muffins de durazno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffins de durazno supports immune system health.
Immune System Support in Muffins de durazno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffins de durazno supports heart health.
Heart Health in Muffins de durazno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffins de durazno supports cancer prevention.
Cancer Prevention in Muffins de durazno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffins de durazno supports cognitive function.
Cognitive Function in Muffins de durazno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffins de durazno supports skin health.
Skin Health in Muffins de durazno helps protect the skin from UV damage and supports wound healing.
Selenium in Muffins de durazno supports reproductive health.
Reproductive Health in Muffins de durazno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffins de durazno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffins de durazno helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffins de durazno supports fluid balance.
Maintains Fluid Balance in Muffins de durazno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffins de durazno supports nerve function.
Supports Nerve Function in Muffins de durazno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffins de durazno helps regulate blood pressure.
Regulates Blood Pressure in Muffins de durazno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffins de durazno supports muscle function.
Aids Muscle Function in Muffins de durazno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffins de durazno aids nutrient absorption.
Improves Nutrient Absorption in Muffins de durazno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffins de durazno helps balance pH levels.
Balances pH Levels in Muffins de durazno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffins de durazno supports bone health.
Supports Bone Health in Muffins de durazno helps retain calcium and prevent the loss of bone density over time.
How to burn 433 calories?
The amount of exercise required to burn off 1 medium muffin Muffins de durazno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.