Batido para diabéticos

Common Food

Total Energy

199.8

kcal

51.18

% from carbs

18.96

% from protein

29.86

% from fats

In 227 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.6%

Polyunsaturated

0.9g

Monounsaturated

5.3g

Cholesterol

4.5mg

1.5%

Sodium, Na

208.8mg

9.1%

Potassium, K

399.5mg

8.5%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.8%

Sugars

6g

12%

Protein

10g

20%

Water

181g

Caffeine

4.5mg

Ash

2g

Theobromine

52.2mg

Energy

835.4kJ

Calcium, Ca

249.7mg

Iron, Fe

4.5mg

Magnesium, Mg

99.9mg

Phosphorus, P

249.7mg

Zinc, Zn

3.7mg

Copper, Cu

0.5mg

Manganese, Mn

0.2mg

Selenium, Se

17.5UG

Vitamin A, IU

1248.5IU

Retinol

374.6UG

Vitamin A, RAE

374.6UG

Vitamin E (alpha-tocopherol)

3.3mg

Vitamin D (D2 + D3), International Units

99.9IU

Vitamin D3 (cholecalciferol)

2.5UG

Vitamin D (D2 + D3)

2.5UG

Vitamin C, total ascorbic acid

59.9mg

Thiamin

0.4mg

Riboflavin

0.4mg

Niacin

5mg

Pantothenic acid

2.5mg

Vitamin B-6

0.5mg

Folate, total

99.9UG

Vitamin B-12

1.5UG

Choline, total

137.3mg

Vitamin K (phylloquinone)

20UG

Folic acid

99.9UG

Folate, DFE

170.3UG

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

5.2g

PUFA 18:2

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Batido para diabéticos

A typical serving 1 can of Batido para diabéticos (227 grams) contains approximately 199.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Batido para diabéticos depends on the ingredients and preparation method. On average, one serving 1 can (227 grams) of Batido para diabéticos contains approximately 6.9916 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Batido para diabéticos depends on the ingredients exists in it. On average, 1 can of Batido para diabéticos (about 227 grams) contains approximately 9.988 grams of protein.

On average, 1 can (about 227 grams) contains about 5.9928 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 227 grams) contains about 26.9676 grams of carbohydrates.

Batido para diabéticos contains approximately 4.994 grams of fiber in 1 can (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 can Batido para diabéticos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.