Batidos de chocolate

Common Food

Total Energy

540.7 kcal

69.8

% from carbs

10.1

% from protein

20.1

% from fats

Quantity

Unit

In 454.4 g

% daily value

Total Fat

12.3g

18.9%

Saturated

7.6g

38.2%

Polyunsaturated

0.5g

Monounsaturated

3.5g

Cholesterol

50mg

16.7%

Sodium, Na

504.4mg

21.9%

Potassium, K

1017.9mg

21.7%

Total Carbohydrates

96.1g

34.9%

Fiber

1.4g

4.9%

Sugars

94.7g

189.5%

Protein

13.9g

27.7%

Water

328.1g

Caffeine

9.1mg

Ash

4.1g

Theobromine

104.5mg

Energy

2253.8kJ

Calcium, Ca

599.8mg

Iron, Fe

1.4mg

Magnesium, Mg

72.7mg

Phosphorus, P

572.5mg

Zinc, Zn

2.2mg

Copper, Cu

0.3mg

Manganese, Mn

0.2mg

Selenium, Se

8.6UG

Vitamin A, IU

304.4IU

Retinol

81.8UG

Vitamin A, RAE

81.8UG

Carotene, beta

18.2UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

186.3IU

Vitamin D3 (cholecalciferol)

4.5UG

Vitamin D (D2 + D3)

4.5UG

Thiamin

0.2mg

Riboflavin

1mg

Niacin

0.6mg

Pantothenic acid

1.6mg

Vitamin B-6

0.1mg

Folate, total

22.7UG

Vitamin B-12

1.5UG

Choline, total

77.2mg

Vitamin K (phylloquinone)

0.9UG

Folate, food

22.7UG

Folate, DFE

22.7UG

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.8g

Leucine

1.4g

Lysine

1.1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.7g

Tyrosine

0.7g

Valine

0.9g

Arginine

0.5g

Histidine

0.4g

Alanine

0.5g

Aspartic acid

1g

Glutamic acid

2.9g

Glycine

0.3g

Proline

1.3g

Serine

0.8g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.2g

SFA 16:0

3.2g

SFA 18:0

1.5g

MUFA 18:1

3.1g

PUFA 18:2

0.3g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Batidos de chocolate

How Many Calories Are in Batidos de chocolate?

A typical serving 16 oz. liq. of Batidos de chocolate (454.4 grams) contains approximately 540.736 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Batidos de chocolate?

The amount of fat in Batidos de chocolate depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (454.4 grams) of Batidos de chocolate contains approximately 12.2688 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Batidos de chocolate?

The protein content in Batidos de chocolate depends on the ingredients exists in it. On average, 16 oz. liq. of Batidos de chocolate (about 454.4 grams) contains approximately 13.8592 grams of protein.

How Much Sugar is in Batidos de chocolate?

On average, 16 oz. liq. (about 454.4 grams) contains about 94.7424 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Batidos de chocolate?

45 kcal

How to burn 541 calories?

The amount of exercise required to burn off 16 oz. liq. Batidos de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.