Batidos de mango
Common Food
14.51
% from protein70.4
% from carbs70.4
% from fatNutrition Facts
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Batidos de mango Nutrients FAQs
Nutrients
- Vitamin A:Batidos de mango has 1228.4399 IU of Vitamin A.
- Vitamin B-12:Batidos de mango has 0.3987 UG of Vitamin B-12.
- Vitamin B-6:Batidos de mango has 0.1611 mg of Vitamin B-6.
- Vitamin C:Batidos de mango has 36.8794 mg of Vitamin C.
- Vitamin D:Batidos de mango has 39.9804 IU of Vitamin D.
- Batidos de mango has 143.6705mg of Calcium.
- Batidos de mango has 54.2476mg of Sodium, Na.
- Batidos de mango has 336.3173mg of Potassium, K.
- Batidos de mango has 0.2128mg of Iron.
What is the calorie content of Batidos de mango?
A typical serving 1 taza (202 grams) of Batidos de mango contains approximately 120 calories.
You can check the exact calorie content by logging Batidos de mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batidos de mango have?
The amount of fat in Batidos de mango depends on the ingredients and preparation method. On average, one serving 1 taza (202 grams) of Batidos de mango contains approximately 2.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batidos de mango have?
The protein content in Batidos de mango depends on the ingredients exists in it. On average, 1 taza (202 grams) of Batidos de mango contains approximately 4.48 grams of protein.
Know your exact protein requirement and how much protein you get from Batidos de mango, Download Nutribit app for healthier you!
How much sugar does a Batidos de mango have?
On average, 1 taza (202 grams) contains about 16.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batidos de mango.
How Much carbohydrates (carbs) is in Batidos de mango?
The amount of carbohydrates (carbs) in Batidos de mango depends on its serving size and preparation. On average, 1 taza (202 grams) contains about 21.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batidos de mango.
How Much Fiber is in Batidos de mango?
Batidos de mango contains approximately 1.58 grams of fiber in 1 taza (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batidos de mango for healthier you!
What vitamins and minerals are in a Batidos de mango?
Vitamins in Batidos de mango:
Batidos de mango contains following minerals:
General
Does Batidos de mango contain caffeine?
Batidos de mango does not contain any caffeine.
Does Batidos de mango contain alcohol?
Batidos de mango contains approximately 0g of alcohol in 1 taza (202 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Batidos de mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batidos de mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batidos de mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batidos de mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batidos de mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batidos de mango for free?
Yes! Since Batidos de mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batidos de mango with water tracking feature?
Nutribit automatically calculates the water content of Batidos de mango and adds it to your daily hydration log. Simply log Batidos de mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batidos de mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batidos de mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batidos de mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batidos de mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batidos de mango
Vitamin A and Vitamin B-12 in Batidos de mango supports bone health.
Vitamin A in Batidos de mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Batidos de mango is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Batidos de mango supports eye health.
Vitamin A in Batidos de mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Batidos de mango boosts immune function.
Vitamin A in Batidos de mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Batidos de mango promotes healthy skin.
Vitamin A in Batidos de mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Batidos de mango enhances reproductive health.
Vitamin A in Batidos de mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Batidos de mango reduces the risk of certain cancers.
Vitamin A in Batidos de mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Batidos de mango promotes healthy development during pregnancy.
Vitamin A in Batidos de mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Batidos de mango maintains healthy mucous membranes.
Vitamin A in Batidos de mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Batidos de mango improves wound healing.
Vitamin A in Batidos de mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Batidos de mango may reduce the risk of macular degeneration.
Vitamin A in Batidos de mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Batidos de mango supports red blood cell production
Vitamin B12 in Batidos de mango plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Batidos de mango boosts energy levels
Vitamin B12 in Batidos de mango aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Batidos de mango promotes brain health
Vitamin B12 in Batidos de mango supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Batidos de mango aids in DNA synthesis
Vitamin B12 in Batidos de mango is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Batidos de mango improves mood and mental health
Vitamin B12 in Batidos de mango helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Batidos de mango maintains healthy skin, hair, and nails
Vitamin B12 in Batidos de mango contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Batidos de mango prevents birth defects
Vitamin B12 in Batidos de mango during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Batidos de mango reduces risk of macular degeneration
Vitamin B12 in Batidos de mango lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Batidos de mango supports cardiovascular health
Vitamin B12 in Batidos de mango helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 120 calories?
The amount of exercise required to burn off 1 taza Batidos de mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.