Bizcocho bundt
Common Food
Total Energy
245.5
kcal
% from carbs
% from protein
% from fats
In 68 g
% daily value
Total Fat
9.9g
15.3%
Saturated
2.7g
13.3%
Polyunsaturated
2.4g
Monounsaturated
4.2g
Cholesterol
36.7mg
12.2%
Sodium, Na
233.2mg
10.1%
Potassium, K
61.9mg
1.3%
Total Carbohydrates
36g
13.1%
Fiber
0.5g
1.7%
Protein
3.6g
7.2%
Water
17.1g
Ash
1.3g
Energy
1026.8kJ
Calcium, Ca
99.3mg
Iron, Fe
1.1mg
Magnesium, Mg
8.2mg
Phosphorus, P
79.6mg
Zinc, Zn
0.3mg
Manganese, Mn
0.1mg
Selenium, Se
9.3UG
Vitamin A, IU
94.5IU
Retinol
26.5UG
Vitamin A, RAE
27.2UG
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
1mg
Pantothenic acid
0.2mg
Folate, total
23.1UG
Vitamin B-12
0.1UG
Folic acid
16.3UG
Folate, food
6.8UG
Folate, DFE
34.7UG
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.9g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 14:0
0.1g
SFA 16:0
1.5g
SFA 18:0
1g
MUFA 18:1
4.2g
PUFA 18:2
2.3g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Bizcocho bundt?
How Much Protein is in Bizcocho bundt?
How Much Protein is in Bizcocho bundt?
How Much Sugar is in Bizcocho bundt?
How Much Sugar is in Bizcocho bundt?
How Much carbohydrates (carbs) is in Bizcocho bundt?
How Much carbohydrates (carbs) is in Bizcocho bundt?
How Much Fiber is in Bizcocho bundt?
How Much Fiber is in Bizcocho bundt?
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How to burn 246 calories?
The amount of exercise required to burn off 1 piece (1/12 of 8" dia) Bizcocho bundt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.