Bizcocho bundt

Common Food

Total Energy

245.5

kcal

58.18

% from carbs

5.82

% from protein

36

% from fats

In 68 g

% daily value

Total Fat

9.9g

15.3%

Saturated

2.7g

13.3%

Polyunsaturated

2.4g

Monounsaturated

4.2g

Cholesterol

36.7mg

12.2%

Sodium, Na

233.2mg

10.1%

Potassium, K

61.9mg

1.3%

Total Carbohydrates

36g

13.1%

Fiber

0.5g

1.7%

Protein

3.6g

7.2%

Water

17.1g

Ash

1.3g

Energy

1026.8kJ

Calcium, Ca

99.3mg

Iron, Fe

1.1mg

Magnesium, Mg

8.2mg

Phosphorus, P

79.6mg

Zinc, Zn

0.3mg

Manganese, Mn

0.1mg

Selenium, Se

9.3UG

Vitamin A, IU

94.5IU

Retinol

26.5UG

Vitamin A, RAE

27.2UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

1mg

Pantothenic acid

0.2mg

Folate, total

23.1UG

Vitamin B-12

0.1UG

Folic acid

16.3UG

Folate, food

6.8UG

Folate, DFE

34.7UG

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.9g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

1.5g

SFA 18:0

1g

MUFA 18:1

4.2g

PUFA 18:2

2.3g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bizcocho bundt

A typical serving 1 piece (1/12 of 8" dia) of Bizcocho bundt (68 grams) contains approximately 245.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bizcocho bundt depends on the ingredients and preparation method. On average, one serving 1 piece (1/12 of 8" dia) (68 grams) of Bizcocho bundt contains approximately 9.928 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bizcocho bundt depends on the ingredients exists in it. On average, 1 piece (1/12 of 8" dia) of Bizcocho bundt (about 68 grams) contains approximately 3.604 grams of protein.

On average, 1 piece (1/12 of 8" dia) (about 68 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (1/12 of 8" dia) (about 68 grams) contains about 36.04 grams of carbohydrates.

Bizcocho bundt contains approximately 0.476 grams of fiber in 1 piece (1/12 of 8" dia) (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 246 calories?

The amount of exercise required to burn off 1 piece (1/12 of 8" dia) Bizcocho bundt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.