Bizcocho bundt

Common Food

5.81

% from protein

58.15

% from carbs

58.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
245.5
% Daily value*

Total Fat 9.9 g
15.3%

Saturated 2.7 g
13.3%

Polyunsaturated 2.4 g

Monounsaturated 4.2 g

Cholesterol 36.7 mg
12.2%

Sodium, Na 233.2 mg
10.1%

Potassium, K 61.9 mg
1.3%

Total Carbohydrates 36 g
13.1%

Fiber 0.5 g
1.7%

Protein 3.6 g
7.2%

Water 17.1 g

Vitamin A 94.5 IU

Retinol 26.5 UG

Vitamin A, RAE 27.2 UG

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 23.1 UG

Folic acid 16.3 UG

Folate, food 6.8 UG

Folate, DFE 34.7 UG

Vitamin B-12 0.1 UG

Calcium 99.3 mg

Iron 1.1 mg

Magnesium 8.2 mg

Phosphorus, P 79.6 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 9.3 UG

Ash 1.3 g

Energy 1026.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.5 g

SFA 18:0 1 g

MUFA 18:1 4.2 g

PUFA 18:2 2.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Bizcocho bundt Nutrients FAQs

Nutrients

What is the calorie content of Bizcocho bundt?

A typical serving 1 piece (1/12 of 8" dia) (68 grams) of Bizcocho bundt contains approximately 245 calories.

You can check the exact calorie content by logging Bizcocho bundt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bizcocho bundt have?

The amount of fat in Bizcocho bundt depends on the ingredients and preparation method. On average, one serving 1 piece (1/12 of 8" dia) (68 grams) of Bizcocho bundt contains approximately 9.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bizcocho bundt have?

The protein content in Bizcocho bundt depends on the ingredients exists in it. On average, 1 piece (1/12 of 8" dia) (68 grams) of Bizcocho bundt contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Bizcocho bundt, Download Nutribit app for healthier you!

How much sugar does a Bizcocho bundt have?

On average, 1 piece (1/12 of 8" dia) (68 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcocho bundt.

How Much carbohydrates (carbs) is in Bizcocho bundt?

The amount of carbohydrates (carbs) in Bizcocho bundt depends on its serving size and preparation. On average, 1 piece (1/12 of 8" dia) (68 grams) contains about 36.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bizcocho bundt.

How Much Fiber is in Bizcocho bundt?

Bizcocho bundt contains approximately 0.48 grams of fiber in 1 piece (1/12 of 8" dia) (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcocho bundt for healthier you!

What vitamins and minerals are in a Bizcocho bundt?

Vitamins in Bizcocho bundt:

  • Vitamin A:Bizcocho bundt has 94.52 IU of Vitamin A.
  • Vitamin B-12:Bizcocho bundt has 0.1088 UG of Vitamin B-12.
  • Vitamin B-6:Bizcocho bundt has 0.0245 mg of Vitamin B-6.
  • Vitamin C:Bizcocho bundt has 0.136 mg of Vitamin C.

Bizcocho bundt contains following minerals:

  • Bizcocho bundt has 99.28mg of Calcium.
  • Bizcocho bundt has 233.24mg of Sodium, Na.
  • Bizcocho bundt has 61.88mg of Potassium, K.
  • Bizcocho bundt has 1.1152mg of Iron.

General

Does Bizcocho bundt contain caffeine?

Bizcocho bundt does not contain any caffeine.

Does Bizcocho bundt contain alcohol?

Bizcocho bundt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bizcocho bundt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcocho bundt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bizcocho bundt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bizcocho bundt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcocho bundt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bizcocho bundt for free?

Yes absolutely, Since Bizcocho bundt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bizcocho bundt with water tracking feature?

Bizcocho bundt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bizcocho bundt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bizcocho bundt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bizcocho bundt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bizcocho bundt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bizcocho bundt

Selenium in Bizcocho bundt supports antioxidant protection.

Antioxidant Protection in Bizcocho bundt helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bizcocho bundt supports thyroid function.

Thyroid Function in Bizcocho bundt helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bizcocho bundt supports immune system health.

Immune System Support in Bizcocho bundt enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bizcocho bundt supports heart health.

Heart Health in Bizcocho bundt helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bizcocho bundt supports cancer prevention.

Cancer Prevention in Bizcocho bundt helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bizcocho bundt supports cognitive function.

Cognitive Function in Bizcocho bundt may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bizcocho bundt supports skin health.

Skin Health in Bizcocho bundt helps protect the skin from UV damage and supports wound healing.

Selenium in Bizcocho bundt supports reproductive health.

Reproductive Health in Bizcocho bundt regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bizcocho bundt provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bizcocho bundt helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 245 calories?

The amount of exercise required to burn off 1 piece (1/12 of 8" dia) Bizcocho bundt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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