Bizcocho maría

Common Food

Total Energy

37.4

kcal

65.96

% from carbs

5.32

% from protein

28.72

% from fats

In 8.3 g

% daily value


Total Fat

1.2g

1.8%


Saturated

0.4g

1.9%


Polyunsaturated

0.4g


Monounsaturated

0.3g



Sodium, Na

38.8mg

1.7%


Potassium, K

6.1mg

0.1%


Total Carbohydrates

6.2g

2.3%


Fiber

0.1g

0.4%


Sugars

2.1g

4.2%


Protein

0.5g

0.9%


Water

0.2g





Energy

156.3kJ


Calcium, Ca

31.1mg


Iron, Fe

0.3mg


Magnesium, Mg

1.1mg


Phosphorus, P

7.6mg






Niacin

0.3mg



Folate, total

8.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bizcocho maría

A typical serving 1 biscuit of Bizcocho maría (8.3 grams) contains approximately 37.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bizcocho maría depends on the ingredients and preparation method. On average, one serving 1 biscuit (8.3 grams) of Bizcocho maría contains approximately 1.1786 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bizcocho maría depends on the ingredients exists in it. On average, 1 biscuit of Bizcocho maría (about 8.3 grams) contains approximately 0.4648 grams of protein.

On average, 1 biscuit (about 8.3 grams) contains about 2.1082 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 8.3 grams) contains about 6.2499 grams of carbohydrates.

Bizcocho maría contains approximately 0.1162 grams of fiber in 1 biscuit (about 8.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 37 calories?

The amount of exercise required to burn off 1 biscuit Bizcocho maría

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.