Bizcocho castella
Common Food
11.25
% from protein74.81
% from carbs74.81
% from fatNutrition Facts
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Bizcocho castella Nutrients FAQs
Nutrients
- Vitamin A:Bizcocho castella has 142.4225 IU of Vitamin A.
- Vitamin B-12:Bizcocho castella has 0.2423 UG of Vitamin B-12.
- Vitamin B-6:Bizcocho castella has 0.0507 mg of Vitamin B-6.
- Vitamin C:Bizcocho castella has 0.0286 mg of Vitamin C.
- Vitamin D:Bizcocho castella has 22.7468 IU of Vitamin D.
- Vitamin K:Bizcocho castella has 0.0441 UG of Vitamin K.
- Bizcocho castella has 21.6424mg of Calcium.
- Bizcocho castella has 38.0872mg of Sodium, Na.
- Bizcocho castella has 57.9294mg of Potassium, K.
- Bizcocho castella has 0.6003mg of Iron.
What is the calorie content of Bizcocho castella?
A typical serving 1 trozo (67.26 grams) of Bizcocho castella contains approximately 176 calories.
You can check the exact calorie content by logging Bizcocho castella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bizcocho castella have?
The amount of fat in Bizcocho castella depends on the ingredients and preparation method. On average, one serving 1 trozo (67.26 grams) of Bizcocho castella contains approximately 2.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bizcocho castella have?
The protein content in Bizcocho castella depends on the ingredients exists in it. On average, 1 trozo (67.26 grams) of Bizcocho castella contains approximately 5.01 grams of protein.
Know your exact protein requirement and how much protein you get from Bizcocho castella, Download Nutribit app for healthier you!
How much sugar does a Bizcocho castella have?
On average, 1 trozo (67.26 grams) contains about 22.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcocho castella.
How Much carbohydrates (carbs) is in Bizcocho castella?
The amount of carbohydrates (carbs) in Bizcocho castella depends on its serving size and preparation. On average, 1 trozo (67.26 grams) contains about 33.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bizcocho castella.
How Much Fiber is in Bizcocho castella?
Bizcocho castella contains approximately 0.35 grams of fiber in 1 trozo (67.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcocho castella for healthier you!
What vitamins and minerals are in a Bizcocho castella?
Vitamins in Bizcocho castella:
Bizcocho castella contains following minerals:
General
Does Bizcocho castella contain caffeine?
Bizcocho castella does not contain any caffeine.
Does Bizcocho castella contain alcohol?
Bizcocho castella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bizcocho castella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcocho castella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bizcocho castella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bizcocho castella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcocho castella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bizcocho castella for free?
Yes! Since Bizcocho castella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bizcocho castella with water tracking feature?
Nutribit automatically calculates the water content of Bizcocho castella and adds it to your daily hydration log. Simply log Bizcocho castella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bizcocho castella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bizcocho castella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bizcocho castella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bizcocho castella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bizcocho castella
Selenium in Bizcocho castella supports antioxidant protection.
Antioxidant Protection in Bizcocho castella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bizcocho castella supports thyroid function.
Thyroid Function in Bizcocho castella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bizcocho castella supports immune system health.
Immune System Support in Bizcocho castella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bizcocho castella supports heart health.
Heart Health in Bizcocho castella helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bizcocho castella supports cancer prevention.
Cancer Prevention in Bizcocho castella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bizcocho castella supports cognitive function.
Cognitive Function in Bizcocho castella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bizcocho castella supports skin health.
Skin Health in Bizcocho castella helps protect the skin from UV damage and supports wound healing.
Selenium in Bizcocho castella supports reproductive health.
Reproductive Health in Bizcocho castella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bizcocho castella provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bizcocho castella helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 176 calories?
The amount of exercise required to burn off 1 trozo Bizcocho castella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.