Bundt kuchen
Common Food
5.81
% from protein58.15
% from carbs58.15
% from fatNutrition Facts
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Bundt kuchen Nutrients FAQs
Nutrients
- Vitamin A:Bundt kuchen has 94.52 IU of Vitamin A.
- Vitamin B-12:Bundt kuchen has 0.1088 UG of Vitamin B-12.
- Vitamin B-6:Bundt kuchen has 0.0245 mg of Vitamin B-6.
- Vitamin C:Bundt kuchen has 0.136 mg of Vitamin C.
- Bundt kuchen has 99.28mg of Calcium.
- Bundt kuchen has 233.24mg of Sodium, Na.
- Bundt kuchen has 61.88mg of Potassium, K.
- Bundt kuchen has 1.1152mg of Iron.
What is the calorie content of Bundt kuchen?
A typical serving 1 Stück (68 grams) of Bundt kuchen contains approximately 245 calories.
You can check the exact calorie content by logging Bundt kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bundt kuchen have?
The amount of fat in Bundt kuchen depends on the ingredients and preparation method. On average, one serving 1 Stück (68 grams) of Bundt kuchen contains approximately 9.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bundt kuchen have?
The protein content in Bundt kuchen depends on the ingredients exists in it. On average, 1 Stück (68 grams) of Bundt kuchen contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Bundt kuchen, Download Nutribit app for healthier you!
How much sugar does a Bundt kuchen have?
On average, 1 Stück (68 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bundt kuchen.
How Much carbohydrates (carbs) is in Bundt kuchen?
The amount of carbohydrates (carbs) in Bundt kuchen depends on its serving size and preparation. On average, 1 Stück (68 grams) contains about 36.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bundt kuchen.
How Much Fiber is in Bundt kuchen?
Bundt kuchen contains approximately 0.48 grams of fiber in 1 Stück (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bundt kuchen for healthier you!
What vitamins and minerals are in a Bundt kuchen?
Vitamins in Bundt kuchen:
Bundt kuchen contains following minerals:
General
Does Bundt kuchen contain caffeine?
Bundt kuchen does not contain any caffeine.
Does Bundt kuchen contain alcohol?
Bundt kuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bundt kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bundt kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bundt kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bundt kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bundt kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bundt kuchen for free?
Yes absolutely, Since Bundt kuchen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bundt kuchen with water tracking feature?
Bundt kuchen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bundt kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bundt kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bundt kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bundt kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bundt kuchen
Selenium in Bundt kuchen supports antioxidant protection.
Antioxidant Protection in Bundt kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bundt kuchen supports thyroid function.
Thyroid Function in Bundt kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bundt kuchen supports immune system health.
Immune System Support in Bundt kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bundt kuchen supports heart health.
Heart Health in Bundt kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bundt kuchen supports cancer prevention.
Cancer Prevention in Bundt kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bundt kuchen supports cognitive function.
Cognitive Function in Bundt kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bundt kuchen supports skin health.
Skin Health in Bundt kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Bundt kuchen supports reproductive health.
Reproductive Health in Bundt kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bundt kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bundt kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 245 calories?
The amount of exercise required to burn off 1 Stück Bundt kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.