Bizcocho casero
Common Food
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
2.7g
4.2%
Saturated
0.8g
4%
Polyunsaturated
0.4g
Monounsaturated
0.9g
Cholesterol
102mg
34%
Sodium, Na
623mg
27.1%
Potassium, K
99mg
2.1%
Total Carbohydrates
61g
22.2%
Fiber
0.5g
1.8%
Sugars
36.7g
73.3%
Protein
5.4g
10.8%
Water
29.7g
Ash
1.2g
Energy
1213kJ
Calcium, Ca
70mg
Iron, Fe
2.7mg
Magnesium, Mg
11mg
Phosphorus, P
137mg
Zinc, Zn
0.5mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
9.1UG
Vitamin A, IU
154IU
Retinol
44UG
Vitamin A, RAE
44UG
Carotene, beta
4UG
Carotene, alpha
1UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
9IU
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
2UG
Lutein + zeaxanthin
85UG
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
1.9mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
47UG
Vitamin B-12
0.2UG
Choline, total
37.1mg
Vitamin K (phylloquinone)
0.2UG
Folic acid
34UG
Folate, food
13UG
Folate, DFE
71UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.4g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
1.2g
Glycine
0.2g
Proline
0.4g
Serine
0.3g
SFA 16:0
0.6g
SFA 18:0
0.2g
MUFA 18:1
0.9g
PUFA 18:2
0.4g
MUFA 16:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bizcocho casero
How Many Calories Are in Bizcocho casero?
How Many Calories Are in Bizcocho casero?
How Much Fat Is in Bizcocho casero?
How Much Fat Is in Bizcocho casero?
How Much Protein is in Bizcocho casero?
How Much Protein is in Bizcocho casero?
How Much Sugar is in Bizcocho casero?
How Much Sugar is in Bizcocho casero?
How Much carbohydrates (carbs) is in Bizcocho casero?
How Much carbohydrates (carbs) is in Bizcocho casero?
How Much Fiber is in Bizcocho casero?
How Much Fiber is in Bizcocho casero?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.