Bizcocho casero

Common Food

Total Energy

290 kcal

84.17

% from carbs

7.45

% from protein

8.38

% from fats

Quantity

Unit

In 100 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.8g

Polyunsaturated

0.4g

Monounsaturated

0.9g

Cholesterol

102mg

34%

Sodium, Na

623mg

27.1%

Potassium, K

99mg

2.1%

Total Carbohydrates

61g

22.2%

Fiber

0.5g

1.8%

Sugars

36.7g

73.3%

Protein

5.4g

10.8%

Water

29.7g

Ash

1.2g

Energy

1213kJ

Calcium, Ca

70mg

Iron, Fe

2.7mg

Magnesium, Mg

11mg

Phosphorus, P

137mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

9.1UG

Vitamin A, IU

154IU

Retinol

44UG

Vitamin A, RAE

44UG

Carotene, beta

4UG

Carotene, alpha

1UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

9IU

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

2UG

Lutein + zeaxanthin

85UG

Thiamin

0.2mg

Riboflavin

0.3mg

Niacin

1.9mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

47UG

Vitamin B-12

0.2UG

Choline, total

37.1mg

Vitamin K (phylloquinone)

0.2UG

Folic acid

34UG

Folate, food

13UG

Folate, DFE

71UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.2g

Glycine

0.2g

Proline

0.4g

Serine

0.3g

SFA 16:0

0.6g

SFA 18:0

0.2g

MUFA 18:1

0.9g

PUFA 18:2

0.4g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bizcocho casero

How Many Calories Are in Bizcocho casero?

A typical serving 100 gramo of Bizcocho casero (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Bizcocho casero?

The amount of fat in Bizcocho casero depends on the ingredients and preparation method. On average, one serving 100 gramo (100 grams) of Bizcocho casero contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Bizcocho casero?

The protein content in Bizcocho casero depends on the ingredients exists in it. On average, 100 gramo of Bizcocho casero (about 100 grams) contains approximately 5.4 grams of protein.

How Much Sugar is in Bizcocho casero?

On average, 100 gramo (about 100 grams) contains about 36.66 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bizcocho casero?

On average, 100 gramo (about 100 grams) contains about 61 grams of carbohydrates.

How Much Fiber is in Bizcocho casero?

Bizcocho casero contains approximately 0.5 grams of fiber in 100 gramo (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 290 calories?

The amount of exercise required to burn off 100 gramo Bizcocho casero

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.