Bizcochos de arrurruz

Common Food

7.2

% from protein

71.47

% from carbs

71.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
21.2
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.4 g

Sodium, Na 16 mg
0.7%

Potassium, K 7.8 mg
0.2%

Total Carbohydrates 3.8 g
1.4%

Fiber 0 g
0%

Protein 0.4 g
0.8%

Water 0.3 g

Vitamin A 0 IU

Vitamin A, RAE 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 1.3 UG

Folate, food 0.5 UG

Folate, DFE 2.7 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.6 mg

Iron 0.2 mg

Magnesium 1.1 mg

Phosphorus, P 5.8 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.9 UG

Ash 0.1 g

Energy 88.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

Bizcochos de arrurruz Nutrients FAQs

Nutrients

What is the calorie content of Bizcochos de arrurruz?

A typical serving 1 cookie (5 grams) of Bizcochos de arrurruz contains approximately 21 calories.

You can check the exact calorie content by logging Bizcochos de arrurruz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bizcochos de arrurruz have?

The amount of fat in Bizcochos de arrurruz depends on the ingredients and preparation method. On average, one serving 1 cookie (5 grams) of Bizcochos de arrurruz contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bizcochos de arrurruz have?

The protein content in Bizcochos de arrurruz depends on the ingredients exists in it. On average, 1 cookie (5 grams) of Bizcochos de arrurruz contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Bizcochos de arrurruz, Download Nutribit app for healthier you!

How much sugar does a Bizcochos de arrurruz have?

On average, 1 cookie (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcochos de arrurruz.

How Much carbohydrates (carbs) is in Bizcochos de arrurruz?

The amount of carbohydrates (carbs) in Bizcochos de arrurruz depends on its serving size and preparation. On average, 1 cookie (5 grams) contains about 3.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bizcochos de arrurruz.

How Much Fiber is in Bizcochos de arrurruz?

Bizcochos de arrurruz contains approximately 0.01 grams of fiber in 1 cookie (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcochos de arrurruz for healthier you!

What vitamins and minerals are in a Bizcochos de arrurruz?

Vitamins in Bizcochos de arrurruz:

  • Vitamin B-12:Bizcochos de arrurruz has 0.0035 UG of Vitamin B-12.
  • Vitamin B-6:Bizcochos de arrurruz has 0.002 mg of Vitamin B-6.
  • Vitamin C:Bizcochos de arrurruz has 0.275 mg of Vitamin C.

Bizcochos de arrurruz contains following minerals:

  • Bizcochos de arrurruz has 1.6mg of Calcium.
  • Bizcochos de arrurruz has 15.95mg of Sodium, Na.
  • Bizcochos de arrurruz has 7.8mg of Potassium, K.
  • Bizcochos de arrurruz has 0.15mg of Iron.

General

Does Bizcochos de arrurruz contain caffeine?

Bizcochos de arrurruz does not contain any caffeine.

Does Bizcochos de arrurruz contain alcohol?

Bizcochos de arrurruz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bizcochos de arrurruz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcochos de arrurruz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bizcochos de arrurruz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bizcochos de arrurruz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcochos de arrurruz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bizcochos de arrurruz for free?

Yes absolutely, Since Bizcochos de arrurruz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bizcochos de arrurruz with water tracking feature?

Bizcochos de arrurruz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bizcochos de arrurruz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bizcochos de arrurruz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bizcochos de arrurruz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bizcochos de arrurruz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bizcochos de arrurruz

How to burn 21 calories?

The amount of exercise required to burn off 1 cookie Bizcochos de arrurruz

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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