Galletas de arrurruz para bebés

Common Food

Total Energy

21.2

kcal

71.36

% from carbs

7.51

% from protein

21.13

% from fats

In 5 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.1g

0.3%


Monounsaturated

0.4g



Sodium, Na

16mg

0.7%


Potassium, K

7.8mg

0.2%


Total Carbohydrates

3.8g

1.4%


Protein

0.4g

0.8%


Water

0.3g





Ash

0.1g


Energy

88.6kJ


Calcium, Ca

1.6mg


Iron, Fe

0.2mg


Magnesium, Mg

1.1mg


Phosphorus, P

5.8mg




Selenium, Se

0.9UG




Vitamin E (alpha-tocopherol)

0.2mg






Vitamin C, total ascorbic acid

0.3mg




Niacin

0.3mg




Folate, total

1.8UG




Folic acid

1.3UG


Folate, food

0.5UG


Folate, DFE

2.7UG










MUFA 18:1

0.4g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galletas de arrurruz para bebés

A typical serving 1 cookie of Galletas de arrurruz para bebés (5 grams) contains approximately 21.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galletas de arrurruz para bebés depends on the ingredients and preparation method. On average, one serving 1 cookie (5 grams) of Galletas de arrurruz para bebés contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galletas de arrurruz para bebés depends on the ingredients exists in it. On average, 1 cookie of Galletas de arrurruz para bebés (about 5 grams) contains approximately 0.38 grams of protein.

On average, 1 cookie (about 5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 5 grams) contains about 3.77 grams of carbohydrates.

Galletas de arrurruz para bebés contains approximately 0.01 grams of fiber in 1 cookie (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 21 calories?

The amount of exercise required to burn off 1 cookie Galletas de arrurruz para bebés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.