Bizcochos de tocineta y queso
Common Food
13.31
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Bizcochos de tocineta y queso Nutrients FAQs
Nutrients
- Vitamin A:Bizcochos de tocineta y queso has 379.3494 IU of Vitamin A.
- Vitamin B-12:Bizcochos de tocineta y queso has 0.2428 UG of Vitamin B-12.
- Vitamin B-6:Bizcochos de tocineta y queso has 0.0521 mg of Vitamin B-6.
- Vitamin C:Bizcochos de tocineta y queso has 0.4193 mg of Vitamin C.
- Vitamin D:Bizcochos de tocineta y queso has 3.739 IU of Vitamin D.
- Vitamin K:Bizcochos de tocineta y queso has 0.9718 UG of Vitamin K.
- Bizcochos de tocineta y queso has 169.4313mg of Calcium.
- Bizcochos de tocineta y queso has 617.8166mg of Sodium, Na.
- Bizcochos de tocineta y queso has 98.4507mg of Potassium, K.
- Bizcochos de tocineta y queso has 1.3417mg of Iron.
What is the calorie content of Bizcochos de tocineta y queso?
A typical serving 1 biscuit (75.86 grams) of Bizcochos de tocineta y queso contains approximately 230 calories.
You can check the exact calorie content by logging Bizcochos de tocineta y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bizcochos de tocineta y queso have?
The amount of fat in Bizcochos de tocineta y queso depends on the ingredients and preparation method. On average, one serving 1 biscuit (75.86 grams) of Bizcochos de tocineta y queso contains approximately 12.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bizcochos de tocineta y queso have?
The protein content in Bizcochos de tocineta y queso depends on the ingredients exists in it. On average, 1 biscuit (75.86 grams) of Bizcochos de tocineta y queso contains approximately 7.62 grams of protein.
Know your exact protein requirement and how much protein you get from Bizcochos de tocineta y queso, Download Nutribit app for healthier you!
How much sugar does a Bizcochos de tocineta y queso have?
On average, 1 biscuit (75.86 grams) contains about 1.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcochos de tocineta y queso.
How Much carbohydrates (carbs) is in Bizcochos de tocineta y queso?
The amount of carbohydrates (carbs) in Bizcochos de tocineta y queso depends on its serving size and preparation. On average, 1 biscuit (75.86 grams) contains about 20.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bizcochos de tocineta y queso.
How Much Fiber is in Bizcochos de tocineta y queso?
Bizcochos de tocineta y queso contains approximately 0.68 grams of fiber in 1 biscuit (75.86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcochos de tocineta y queso for healthier you!
What vitamins and minerals are in a Bizcochos de tocineta y queso?
Vitamins in Bizcochos de tocineta y queso:
Bizcochos de tocineta y queso contains following minerals:
General
Does Bizcochos de tocineta y queso contain caffeine?
Bizcochos de tocineta y queso does not contain any caffeine.
Does Bizcochos de tocineta y queso contain alcohol?
Bizcochos de tocineta y queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bizcochos de tocineta y queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcochos de tocineta y queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bizcochos de tocineta y queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bizcochos de tocineta y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcochos de tocineta y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bizcochos de tocineta y queso for free?
Yes! Since Bizcochos de tocineta y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bizcochos de tocineta y queso with water tracking feature?
Nutribit automatically calculates the water content of Bizcochos de tocineta y queso and adds it to your daily hydration log. Simply log Bizcochos de tocineta y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bizcochos de tocineta y queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bizcochos de tocineta y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bizcochos de tocineta y queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bizcochos de tocineta y queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bizcochos de tocineta y queso
Calcium and Selenium in Bizcochos de tocineta y queso supports heart health.
Calcium in Bizcochos de tocineta y queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Bizcochos de tocineta y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Bizcochos de tocineta y queso supports building and repairing tissues.
Builds and repairs tissues in Bizcochos de tocineta y queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bizcochos de tocineta y queso supports immune function.
Supports immune function in Bizcochos de tocineta y queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bizcochos de tocineta y queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bizcochos de tocineta y queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bizcochos de tocineta y queso provides energy.
Provides energy in Bizcochos de tocineta y queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bizcochos de tocineta y queso supports muscle growth and strength.
Supports muscle growth and strength in Bizcochos de tocineta y queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bizcochos de tocineta y queso helps in weight management.
Helps in weight management in Bizcochos de tocineta y queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bizcochos de tocineta y queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bizcochos de tocineta y queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bizcochos de tocineta y queso supports bone health.
Supports bone health in Bizcochos de tocineta y queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bizcochos de tocineta y queso improves skin, hair, and nails.
Improves skin, hair, and nails in Bizcochos de tocineta y queso is essential for the health and growth of hair, skin, and nails.
Protein in Bizcochos de tocineta y queso regulates blood sugar levels.
Regulates blood sugar levels in Bizcochos de tocineta y queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bizcochos de tocineta y queso supports bone health.
Calcium in Bizcochos de tocineta y queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bizcochos de tocineta y queso supports muscle function.
Calcium in Bizcochos de tocineta y queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bizcochos de tocineta y queso supports nerve transmission.
Calcium in Bizcochos de tocineta y queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bizcochos de tocineta y queso supports blood clotting.
Calcium in Bizcochos de tocineta y queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bizcochos de tocineta y queso supports hormonal secretion.
Calcium in Bizcochos de tocineta y queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bizcochos de tocineta y queso supports weight management.
Calcium in Bizcochos de tocineta y queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bizcochos de tocineta y queso supports dental health.
Calcium in Bizcochos de tocineta y queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bizcochos de tocineta y queso supports blood pressure regulation.
Calcium in Bizcochos de tocineta y queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Bizcochos de tocineta y queso supports antioxidant protection.
Antioxidant Protection in Bizcochos de tocineta y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bizcochos de tocineta y queso supports thyroid function.
Thyroid Function in Bizcochos de tocineta y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bizcochos de tocineta y queso supports immune system health.
Immune System Support in Bizcochos de tocineta y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bizcochos de tocineta y queso supports cancer prevention.
Cancer Prevention in Bizcochos de tocineta y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bizcochos de tocineta y queso supports cognitive function.
Cognitive Function in Bizcochos de tocineta y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bizcochos de tocineta y queso supports skin health.
Skin Health in Bizcochos de tocineta y queso helps protect the skin from UV damage and supports wound healing.
Selenium in Bizcochos de tocineta y queso supports reproductive health.
Reproductive Health in Bizcochos de tocineta y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bizcochos de tocineta y queso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bizcochos de tocineta y queso helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bizcochos de tocineta y queso supports fluid balance.
Maintains Fluid Balance in Bizcochos de tocineta y queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bizcochos de tocineta y queso supports nerve function.
Supports Nerve Function in Bizcochos de tocineta y queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bizcochos de tocineta y queso helps regulate blood pressure.
Regulates Blood Pressure in Bizcochos de tocineta y queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bizcochos de tocineta y queso supports muscle function.
Aids Muscle Function in Bizcochos de tocineta y queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bizcochos de tocineta y queso aids nutrient absorption.
Improves Nutrient Absorption in Bizcochos de tocineta y queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bizcochos de tocineta y queso helps balance pH levels.
Balances pH Levels in Bizcochos de tocineta y queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bizcochos de tocineta y queso supports bone health.
Supports Bone Health in Bizcochos de tocineta y queso helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 biscuit Bizcochos de tocineta y queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.