Bocado energético sin hornear

Common Food

9.74

% from protein

43.55

% from carbs

43.55

% from fat
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Nutrition Facts

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Serving size
In 19.4 g(19g)
Amount per serving
Calories
88.2
% Daily value*

Total Fat 4.9 g
7.5%

Saturated 1.2 g
5.8%

Polyunsaturated 1.5 g

Monounsaturated 1.8 g

Sodium, Na 27.6 mg
1.2%

Potassium, K 85.7 mg
1.8%

Total Carbohydrates 10.3 g
3.7%

Fiber 1.6 g
5.7%

Sugars 6.4 g
12.7%

Starch 2.2 g

Alcohol 0.1 g

Protein 2.3 g
4.6%

Water 1.5 g

Caffeine 2.2 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 20.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 8.5 UG

Folic acid 0 UG

Folate, food 8.5 UG

Folate, DFE 8.5 UG

Vitamin B-12 0 UG

Choline, total 7.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 11.2 mg

Iron 0.5 mg

Magnesium 26 mg

Phosphorus, P 49.9 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.3 mg

Selenium 2.2 UG

Ash 0.4 g

Sucrose 0.3 g

Glucose 1.9 g

Fructose 1.9 g

Lactose 0 g

Maltose 0.1 g

Theobromine 17.5 mg

Energy 368.8 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 1 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.8 mg

Campesterol 1.8 mg

Beta-sitosterol 6.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Bocado energético sin hornear Nutrients FAQs

Nutrients

What is the calorie content of Bocado energético sin hornear?

A typical serving 1 trozo (19.41 grams) of Bocado energético sin hornear contains approximately 88 calories.

You can check the exact calorie content by logging Bocado energético sin hornear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bocado energético sin hornear have?

The amount of fat in Bocado energético sin hornear depends on the ingredients and preparation method. On average, one serving 1 trozo (19.41 grams) of Bocado energético sin hornear contains approximately 4.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bocado energético sin hornear have?

The protein content in Bocado energético sin hornear depends on the ingredients exists in it. On average, 1 trozo (19.41 grams) of Bocado energético sin hornear contains approximately 2.3 grams of protein.

Know your exact protein requirement and how much protein you get from Bocado energético sin hornear, Download Nutribit app for healthier you!

How much sugar does a Bocado energético sin hornear have?

On average, 1 trozo (19.41 grams) contains about 6.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocado energético sin hornear.

How Much carbohydrates (carbs) is in Bocado energético sin hornear?

The amount of carbohydrates (carbs) in Bocado energético sin hornear depends on its serving size and preparation. On average, 1 trozo (19.41 grams) contains about 10.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bocado energético sin hornear.

How Much Fiber is in Bocado energético sin hornear?

Bocado energético sin hornear contains approximately 1.58 grams of fiber in 1 trozo (19.41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bocado energético sin hornear for healthier you!

What vitamins and minerals are in a Bocado energético sin hornear?

Vitamins in Bocado energético sin hornear:

  • Vitamin B-6:Bocado energético sin hornear has 0.0385 mg of Vitamin B-6.
  • Vitamin C:Bocado energético sin hornear has 0.0365 mg of Vitamin C.

Bocado energético sin hornear contains following minerals:

  • Bocado energético sin hornear has 11.1544mg of Calcium.
  • Bocado energético sin hornear has 27.576mg of Sodium, Na.
  • Bocado energético sin hornear has 85.7468mg of Potassium, K.
  • Bocado energético sin hornear has 0.5025mg of Iron.

General

Does Bocado energético sin hornear contain caffeine?

Bocado energético sin hornear contains approximately 2 mg of caffeine in 1 trozo (19.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bocado energético sin hornear contain alcohol?

Bocado energético sin hornear contains approximately 0g of alcohol in 1 trozo (19.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bocado energético sin hornear?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocado energético sin hornear and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bocado energético sin hornear quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bocado energético sin hornear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocado energético sin hornear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bocado energético sin hornear for free?

Yes! Since Bocado energético sin hornear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bocado energético sin hornear with water tracking feature?

Nutribit automatically calculates the water content of Bocado energético sin hornear and adds it to your daily hydration log. Simply log Bocado energético sin hornear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bocado energético sin hornear as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bocado energético sin hornear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bocado energético sin hornear nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bocado energético sin hornear data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bocado energético sin hornear

How to burn 88 calories?

The amount of exercise required to burn off 1 trozo Bocado energético sin hornear

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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