Cortezas de pastel sin hornear
Common Food
2.67
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Cortezas de pastel sin hornear Nutrients FAQs
Nutrients
- Vitamin B-6:Cortezas de pastel sin hornear has 0.0458 mg of Vitamin B-6.
- Vitamin K:Cortezas de pastel sin hornear has 9.16 UG of Vitamin K.
- Cortezas de pastel sin hornear has 22.9mg of Calcium.
- Cortezas de pastel sin hornear has 936.61mg of Sodium, Na.
- Cortezas de pastel sin hornear has 167.17mg of Potassium, K.
- Cortezas de pastel sin hornear has 2.3358mg of Iron.
What is the calorie content of Cortezas de pastel sin hornear?
A typical serving 1 pie crust (average weight) (229 grams) of Cortezas de pastel sin hornear contains approximately 1019 calories.
You can check the exact calorie content by logging Cortezas de pastel sin hornear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cortezas de pastel sin hornear have?
The amount of fat in Cortezas de pastel sin hornear depends on the ingredients and preparation method. On average, one serving 1 pie crust (average weight) (229 grams) of Cortezas de pastel sin hornear contains approximately 58.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cortezas de pastel sin hornear have?
The protein content in Cortezas de pastel sin hornear depends on the ingredients exists in it. On average, 1 pie crust (average weight) (229 grams) of Cortezas de pastel sin hornear contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Cortezas de pastel sin hornear, Download Nutribit app for healthier you!
How much sugar does a Cortezas de pastel sin hornear have?
On average, 1 pie crust (average weight) (229 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cortezas de pastel sin hornear.
How Much carbohydrates (carbs) is in Cortezas de pastel sin hornear?
The amount of carbohydrates (carbs) in Cortezas de pastel sin hornear depends on its serving size and preparation. On average, 1 pie crust (average weight) (229 grams) contains about 117.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cortezas de pastel sin hornear.
How Much Fiber is in Cortezas de pastel sin hornear?
Cortezas de pastel sin hornear contains approximately 4.12 grams of fiber in 1 pie crust (average weight) (229 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cortezas de pastel sin hornear for healthier you!
What vitamins and minerals are in a Cortezas de pastel sin hornear?
Vitamins in Cortezas de pastel sin hornear:
Cortezas de pastel sin hornear contains following minerals:
General
Does Cortezas de pastel sin hornear contain caffeine?
Cortezas de pastel sin hornear does not contain any caffeine.
Does Cortezas de pastel sin hornear contain alcohol?
Cortezas de pastel sin hornear does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cortezas de pastel sin hornear?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cortezas de pastel sin hornear and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cortezas de pastel sin hornear quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cortezas de pastel sin hornear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cortezas de pastel sin hornear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cortezas de pastel sin hornear for free?
Yes absolutely, Since Cortezas de pastel sin hornear does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cortezas de pastel sin hornear with water tracking feature?
Cortezas de pastel sin hornear does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cortezas de pastel sin hornear as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cortezas de pastel sin hornear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cortezas de pastel sin hornear nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cortezas de pastel sin hornear data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cortezas de pastel sin hornear
Total Carbohydrates in Cortezas de pastel sin hornear provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cortezas de pastel sin hornear are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cortezas de pastel sin hornear supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cortezas de pastel sin hornear aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cortezas de pastel sin hornear helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cortezas de pastel sin hornear help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cortezas de pastel sin hornear helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cortezas de pastel sin hornear can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cortezas de pastel sin hornear aids weight management by helping you feel full longer.
Fiber-rich carbs from Cortezas de pastel sin hornear help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cortezas de pastel sin hornear enhances brain function and helps improve memory and focus.
Glucose from Cortezas de pastel sin hornear is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cortezas de pastel sin hornear boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cortezas de pastel sin hornear provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cortezas de pastel sin hornear promotes gut health by feeding beneficial gut bacteria.
Fiber in Cortezas de pastel sin hornear serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cortezas de pastel sin hornear improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cortezas de pastel sin hornear support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cortezas de pastel sin hornear helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cortezas de pastel sin hornear, help regulate blood pressure and reduce hypertension risk.
Selenium in Cortezas de pastel sin hornear supports antioxidant protection.
Antioxidant Protection in Cortezas de pastel sin hornear helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cortezas de pastel sin hornear supports thyroid function.
Thyroid Function in Cortezas de pastel sin hornear helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cortezas de pastel sin hornear supports immune system health.
Immune System Support in Cortezas de pastel sin hornear enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cortezas de pastel sin hornear supports heart health.
Heart Health in Cortezas de pastel sin hornear helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cortezas de pastel sin hornear supports cancer prevention.
Cancer Prevention in Cortezas de pastel sin hornear helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cortezas de pastel sin hornear supports cognitive function.
Cognitive Function in Cortezas de pastel sin hornear may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cortezas de pastel sin hornear supports skin health.
Skin Health in Cortezas de pastel sin hornear helps protect the skin from UV damage and supports wound healing.
Selenium in Cortezas de pastel sin hornear supports reproductive health.
Reproductive Health in Cortezas de pastel sin hornear regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cortezas de pastel sin hornear provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cortezas de pastel sin hornear helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cortezas de pastel sin hornear supports fluid balance.
Maintains Fluid Balance in Cortezas de pastel sin hornear helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cortezas de pastel sin hornear supports nerve function.
Supports Nerve Function in Cortezas de pastel sin hornear helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cortezas de pastel sin hornear helps regulate blood pressure.
Regulates Blood Pressure in Cortezas de pastel sin hornear helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cortezas de pastel sin hornear supports muscle function.
Aids Muscle Function in Cortezas de pastel sin hornear helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cortezas de pastel sin hornear aids nutrient absorption.
Improves Nutrient Absorption in Cortezas de pastel sin hornear assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cortezas de pastel sin hornear helps balance pH levels.
Balances pH Levels in Cortezas de pastel sin hornear helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cortezas de pastel sin hornear supports bone health.
Supports Bone Health in Cortezas de pastel sin hornear helps retain calcium and prevent the loss of bone density over time.
How to burn 1019 calories?
The amount of exercise required to burn off 1 pie crust (average weight) Cortezas de pastel sin hornear
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.