Bocado de dátiles y coco
Common Food
4.1
% from protein66.07
% from carbs66.07
% from fatNutrition Facts
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Bocado de dátiles y coco Nutrients FAQs
Nutrients
- Vitamin A:Bocado de dátiles y coco has 2.9998 IU of Vitamin A.
- Vitamin B-6:Bocado de dátiles y coco has 0.0654 mg of Vitamin B-6.
- Vitamin C:Bocado de dátiles y coco has 0.1856 mg of Vitamin C.
- Bocado de dátiles y coco has 13.1595mg of Calcium.
- Bocado de dátiles y coco has 1.8928mg of Sodium, Na.
- Bocado de dátiles y coco has 194.7752mg of Potassium, K.
- Bocado de dátiles y coco has 0.4457mg of Iron.
What is the calorie content of Bocado de dátiles y coco?
A typical serving 1 trozo (31.4 grams) of Bocado de dátiles y coco contains approximately 111 calories.
You can check the exact calorie content by logging Bocado de dátiles y coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bocado de dátiles y coco have?
The amount of fat in Bocado de dátiles y coco depends on the ingredients and preparation method. On average, one serving 1 trozo (31.4 grams) of Bocado de dátiles y coco contains approximately 4.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bocado de dátiles y coco have?
The protein content in Bocado de dátiles y coco depends on the ingredients exists in it. On average, 1 trozo (31.4 grams) of Bocado de dátiles y coco contains approximately 1.24 grams of protein.
Know your exact protein requirement and how much protein you get from Bocado de dátiles y coco, Download Nutribit app for healthier you!
How much sugar does a Bocado de dátiles y coco have?
On average, 1 trozo (31.4 grams) contains about 16.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocado de dátiles y coco.
How Much carbohydrates (carbs) is in Bocado de dátiles y coco?
The amount of carbohydrates (carbs) in Bocado de dátiles y coco depends on its serving size and preparation. On average, 1 trozo (31.4 grams) contains about 19.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bocado de dátiles y coco.
How Much Fiber is in Bocado de dátiles y coco?
Bocado de dátiles y coco contains approximately 2.74 grams of fiber in 1 trozo (31.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bocado de dátiles y coco for healthier you!
What vitamins and minerals are in a Bocado de dátiles y coco?
Vitamins in Bocado de dátiles y coco:
Bocado de dátiles y coco contains following minerals:
General
Does Bocado de dátiles y coco contain caffeine?
Bocado de dátiles y coco does not contain any caffeine.
Does Bocado de dátiles y coco contain alcohol?
Bocado de dátiles y coco contains approximately 0g of alcohol in 1 trozo (31.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bocado de dátiles y coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocado de dátiles y coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bocado de dátiles y coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bocado de dátiles y coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocado de dátiles y coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bocado de dátiles y coco for free?
Yes! Since Bocado de dátiles y coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bocado de dátiles y coco with water tracking feature?
Nutribit automatically calculates the water content of Bocado de dátiles y coco and adds it to your daily hydration log. Simply log Bocado de dátiles y coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bocado de dátiles y coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bocado de dátiles y coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bocado de dátiles y coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bocado de dátiles y coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bocado de dátiles y coco
How to burn 111 calories?
The amount of exercise required to burn off 1 trozo Bocado de dátiles y coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.