Chocolate para hornear

Common Food

8.93

% from protein

17.72

% from carbs

17.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
182
% Daily value*

Total Fat 14.8 g
22.8%

Saturated 9.2 g
45.8%

Polyunsaturated 0.4 g

Monounsaturated 4.6 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 6.8 mg
0.3%

Potassium, K 235.3 mg
5%

Total Carbohydrates 8.1 g
2.9%

Fiber 4.7 g
16.8%

Sugars 0.3 g
0.5%

Protein 4.1 g
8.1%

Water 0.4 g

Caffeine 22.7 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 10.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 7.9 UG

Folic acid 0 UG

Folate, food 7.9 UG

Folate, DFE 7.9 UG

Vitamin B-12 0 UG

Choline, total 13 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.8 UG

Calcium 28.6 mg

Iron 4.9 mg

Magnesium 92.7 mg

Phosphorus, P 113.4 mg

Zinc 2.7 mg

Copper 0.9 mg

Manganese, Mn 1.2 mg

Selenium 2.3 UG

Ash 1 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 367.7 mg

Energy 761.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 3.8 g

SFA 18:0 5.2 g

SFA 20:0 0.2 g

MUFA 18:1 4.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 10.8 mg

Campesterol 3.7 mg

Beta-sitosterol 24.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 4.5 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.7 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.4 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0 g

Chocolate para hornear Nutrients FAQs

Nutrients

What is the calorie content of Chocolate para hornear?

A typical serving 1 oz (28.35 grams) of Chocolate para hornear contains approximately 182 calories.

You can check the exact calorie content by logging Chocolate para hornear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate para hornear have?

The amount of fat in Chocolate para hornear depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Chocolate para hornear contains approximately 14.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate para hornear have?

The protein content in Chocolate para hornear depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Chocolate para hornear contains approximately 4.06 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate para hornear, Download Nutribit app for healthier you!

How much sugar does a Chocolate para hornear have?

On average, 1 oz (28.35 grams) contains about 0.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate para hornear.

How Much carbohydrates (carbs) is in Chocolate para hornear?

The amount of carbohydrates (carbs) in Chocolate para hornear depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 8.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate para hornear.

How Much Fiber is in Chocolate para hornear?

Chocolate para hornear contains approximately 4.71 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate para hornear for healthier you!

What vitamins and minerals are in a Chocolate para hornear?

Vitamins in Chocolate para hornear:

  • Vitamin B-6:Chocolate para hornear has 0.0077 mg of Vitamin B-6.

Chocolate para hornear contains following minerals:

  • Chocolate para hornear has 28.6335mg of Calcium.
  • Chocolate para hornear has 6.804mg of Sodium, Na.
  • Chocolate para hornear has 235.305mg of Potassium, K.
  • Chocolate para hornear has 4.9329mg of Iron.

General

Does Chocolate para hornear contain caffeine?

Chocolate para hornear contains approximately 23 mg of caffeine in 1 oz (28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate para hornear contain alcohol?

Chocolate para hornear does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate para hornear?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate para hornear and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate para hornear quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate para hornear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate para hornear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate para hornear for free?

Yes! Since Chocolate para hornear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate para hornear with water tracking feature?

Nutribit automatically calculates the water content of Chocolate para hornear and adds it to your daily hydration log. Simply log Chocolate para hornear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate para hornear as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate para hornear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate para hornear nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate para hornear data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate para hornear

Fiber and Zinc in Chocolate para hornear improves skin health.

  • Fiber in Chocolate para hornear helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chocolate para hornear helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Chocolate para hornear supports digestion.

Fiber in Chocolate para hornear aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate para hornear supports heart health.

Soluble fiber in Chocolate para hornear can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate para hornear aids in weight management.

Fiber-rich foods in Chocolate para hornear increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate para hornear regulates blood sugar.

Fiber in Chocolate para hornear helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate para hornear promotes gut health.

Fiber in Chocolate para hornear acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate para hornear lowers the risk of colon cancer.

A high-fiber diet from Chocolate para hornear is linked to a reduced risk of colon cancer.

Fiber in Chocolate para hornear helps lower blood pressure.

Adequate fiber in Chocolate para hornear may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate para hornear boosts immune function.

Fiber in Chocolate para hornear supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate para hornear reduces the risk of type 2 diabetes.

Fiber in Chocolate para hornear can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Chocolate para hornear supports bone health.

Supports Bone Health in Chocolate para hornear helps in the formation of bone structure and improves bone density and strength.

Magnesium in Chocolate para hornear promotes heart health.

Promotes Heart Health in Chocolate para hornear helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chocolate para hornear aids muscle function.

Aids Muscle Function in Chocolate para hornear helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Chocolate para hornear enhances nerve function.

Enhances Nerve Function in Chocolate para hornear supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chocolate para hornear improves sleep quality.

Improves Sleep Quality in Chocolate para hornear regulates sleep patterns by supporting melatonin production.

Magnesium in Chocolate para hornear supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chocolate para hornear helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chocolate para hornear reduces migraine frequency.

Reduces Migraine Frequency in Chocolate para hornear may help reduce the frequency and severity of migraines.

Magnesium in Chocolate para hornear promotes digestive health.

Promotes Digestive Health in Chocolate para hornear supports bowel function and helps prevent constipation.

Magnesium in Chocolate para hornear helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chocolate para hornear calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chocolate para hornear boosts protein synthesis.

Boosts Protein Synthesis in Chocolate para hornear plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Chocolate para hornear supports red blood cell formation.

Copper in Chocolate para hornear plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chocolate para hornear boosts immune function.

Copper in Chocolate para hornear enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Chocolate para hornear promotes healthy bones and connective tissues.

Copper in Chocolate para hornear is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chocolate para hornear supports nervous system health.

Copper in Chocolate para hornear is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chocolate para hornear acts as an antioxidant.

Copper in Chocolate para hornear is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chocolate para hornear enhances iron absorption.

Copper in Chocolate para hornear helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chocolate para hornear maintains cardiovascular health.

Copper in Chocolate para hornear helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chocolate para hornear promotes healthy skin.

Copper in Chocolate para hornear contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Chocolate para hornear supports energy production.

Copper in Chocolate para hornear plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chocolate para hornear regulates blood pressure.

Copper in Chocolate para hornear has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chocolate para hornear boosts immune system

Boosts Immune System in Chocolate para hornear is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chocolate para hornear promotes wound healing

Promotes Wound Healing in Chocolate para hornear plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chocolate para hornear supports growth and development

Supports Growth and Development in Chocolate para hornear is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chocolate para hornear enhances brain function

Enhances Brain Function in Chocolate para hornear is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chocolate para hornear regulates hormonal balance

Regulates Hormonal Balance in Chocolate para hornear helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chocolate para hornear supports healthy vision

Supports Healthy Vision in Chocolate para hornear is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chocolate para hornear improves digestive health

Improves Digestive Health in Chocolate para hornear supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chocolate para hornear maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chocolate para hornear plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chocolate para hornear reduces inflammation

Reduces Inflammation in Chocolate para hornear has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 182 calories?

The amount of exercise required to burn off 1 oz Chocolate para hornear

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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