Bolsillitos suabos alemanes
Common Food
20.82
% from protein44.5
% from carbs44.5
% from fatNutrition Facts
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Bolsillitos suabos alemanes Nutrients FAQs
Nutrients
- Vitamin A:Bolsillitos suabos alemanes has 994.9984 IU of Vitamin A.
- Vitamin B-12:Bolsillitos suabos alemanes has 0.4555 UG of Vitamin B-12.
- Vitamin B-6:Bolsillitos suabos alemanes has 0.1128 mg of Vitamin B-6.
- Vitamin C:Bolsillitos suabos alemanes has 1.092 mg of Vitamin C.
- Vitamin D:Bolsillitos suabos alemanes has 5.4085 IU of Vitamin D.
- Bolsillitos suabos alemanes has 27.4827mg of Calcium.
- Bolsillitos suabos alemanes has 109.183mg of Sodium, Na.
- Bolsillitos suabos alemanes has 134.2197mg of Potassium, K.
- Bolsillitos suabos alemanes has 1.4686mg of Iron.
What is the calorie content of Bolsillitos suabos alemanes?
A typical serving 1 trozo (64.43 grams) of Bolsillitos suabos alemanes contains approximately 134 calories.
You can check the exact calorie content by logging Bolsillitos suabos alemanes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolsillitos suabos alemanes have?
The amount of fat in Bolsillitos suabos alemanes depends on the ingredients and preparation method. On average, one serving 1 trozo (64.43 grams) of Bolsillitos suabos alemanes contains approximately 5.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolsillitos suabos alemanes have?
The protein content in Bolsillitos suabos alemanes depends on the ingredients exists in it. On average, 1 trozo (64.43 grams) of Bolsillitos suabos alemanes contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Bolsillitos suabos alemanes, Download Nutribit app for healthier you!
How much sugar does a Bolsillitos suabos alemanes have?
On average, 1 trozo (64.43 grams) contains about 0.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolsillitos suabos alemanes.
How Much carbohydrates (carbs) is in Bolsillitos suabos alemanes?
The amount of carbohydrates (carbs) in Bolsillitos suabos alemanes depends on its serving size and preparation. On average, 1 trozo (64.43 grams) contains about 14.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolsillitos suabos alemanes.
How Much Fiber is in Bolsillitos suabos alemanes?
Bolsillitos suabos alemanes contains approximately 1 grams of fiber in 1 trozo (64.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolsillitos suabos alemanes for healthier you!
What vitamins and minerals are in a Bolsillitos suabos alemanes?
Vitamins in Bolsillitos suabos alemanes:
Bolsillitos suabos alemanes contains following minerals:
General
Does Bolsillitos suabos alemanes contain caffeine?
Bolsillitos suabos alemanes does not contain any caffeine.
Does Bolsillitos suabos alemanes contain alcohol?
Bolsillitos suabos alemanes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolsillitos suabos alemanes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolsillitos suabos alemanes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolsillitos suabos alemanes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolsillitos suabos alemanes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolsillitos suabos alemanes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolsillitos suabos alemanes for free?
Yes! Since Bolsillitos suabos alemanes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolsillitos suabos alemanes with water tracking feature?
Nutribit automatically calculates the water content of Bolsillitos suabos alemanes and adds it to your daily hydration log. Simply log Bolsillitos suabos alemanes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bolsillitos suabos alemanes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolsillitos suabos alemanes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolsillitos suabos alemanes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolsillitos suabos alemanes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolsillitos suabos alemanes
Vitamin A and Vitamin B-12 in Bolsillitos suabos alemanes supports bone health.
Vitamin A in Bolsillitos suabos alemanes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Bolsillitos suabos alemanes is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Bolsillitos suabos alemanes supports eye health.
Vitamin A in Bolsillitos suabos alemanes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bolsillitos suabos alemanes boosts immune function.
Vitamin A in Bolsillitos suabos alemanes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bolsillitos suabos alemanes promotes healthy skin.
Vitamin A in Bolsillitos suabos alemanes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bolsillitos suabos alemanes enhances reproductive health.
Vitamin A in Bolsillitos suabos alemanes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bolsillitos suabos alemanes reduces the risk of certain cancers.
Vitamin A in Bolsillitos suabos alemanes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bolsillitos suabos alemanes promotes healthy development during pregnancy.
Vitamin A in Bolsillitos suabos alemanes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bolsillitos suabos alemanes maintains healthy mucous membranes.
Vitamin A in Bolsillitos suabos alemanes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bolsillitos suabos alemanes improves wound healing.
Vitamin A in Bolsillitos suabos alemanes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bolsillitos suabos alemanes may reduce the risk of macular degeneration.
Vitamin A in Bolsillitos suabos alemanes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Bolsillitos suabos alemanes supports red blood cell production
Vitamin B12 in Bolsillitos suabos alemanes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bolsillitos suabos alemanes boosts energy levels
Vitamin B12 in Bolsillitos suabos alemanes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bolsillitos suabos alemanes promotes brain health
Vitamin B12 in Bolsillitos suabos alemanes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bolsillitos suabos alemanes aids in DNA synthesis
Vitamin B12 in Bolsillitos suabos alemanes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bolsillitos suabos alemanes improves mood and mental health
Vitamin B12 in Bolsillitos suabos alemanes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bolsillitos suabos alemanes maintains healthy skin, hair, and nails
Vitamin B12 in Bolsillitos suabos alemanes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bolsillitos suabos alemanes prevents birth defects
Vitamin B12 in Bolsillitos suabos alemanes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bolsillitos suabos alemanes reduces risk of macular degeneration
Vitamin B12 in Bolsillitos suabos alemanes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bolsillitos suabos alemanes supports cardiovascular health
Vitamin B12 in Bolsillitos suabos alemanes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bolsillitos suabos alemanes supports antioxidant protection.
Antioxidant Protection in Bolsillitos suabos alemanes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bolsillitos suabos alemanes supports thyroid function.
Thyroid Function in Bolsillitos suabos alemanes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bolsillitos suabos alemanes supports immune system health.
Immune System Support in Bolsillitos suabos alemanes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bolsillitos suabos alemanes supports heart health.
Heart Health in Bolsillitos suabos alemanes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bolsillitos suabos alemanes supports cancer prevention.
Cancer Prevention in Bolsillitos suabos alemanes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bolsillitos suabos alemanes supports cognitive function.
Cognitive Function in Bolsillitos suabos alemanes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bolsillitos suabos alemanes supports skin health.
Skin Health in Bolsillitos suabos alemanes helps protect the skin from UV damage and supports wound healing.
Selenium in Bolsillitos suabos alemanes supports reproductive health.
Reproductive Health in Bolsillitos suabos alemanes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bolsillitos suabos alemanes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bolsillitos suabos alemanes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 134 calories?
The amount of exercise required to burn off 1 trozo Bolsillitos suabos alemanes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.