Ejotes alemanes con tocino

Common Food

11.14

% from protein

7

% from carbs

7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78.7 g(79g)
Amount per serving
Calories
195
% Daily value*

Total Fat 17.9 g
27.5%

Saturated 6.8 g
34.2%

Trans Fats 0.2 g

Polyunsaturated 2.6 g

Monounsaturated 7.3 g

Cholesterol 32.4 mg
10.8%

Sodium, Na 341.2 mg
14.8%

Potassium, K 129.9 mg
2.8%

Total Carbohydrates 3.4 g
1.2%

Fiber 1.2 g
4.3%

Sugars 1.7 g
3.5%

Protein 5.5 g
10.9%

Water 50.6 g

Vitamin A 340 IU

Retinol 27.9 UG

Vitamin A, RAE 40.4 UG

Carotene, beta 148.1 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 240.4 UG

Tocopherol, beta 0.4 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.6 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.7 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 12.5 UG

Folic acid 0 UG

Folate, food 12.5 UG

Folate, DFE 12.5 UG

Vitamin B-12 0.2 UG

Choline, total 24.9 mg

Vitamin K (phylloquinone) 18.2 UG

Calcium 19.3 mg

Iron 0.4 mg

Magnesium 11.3 mg

Phosphorus, P 65.7 mg

Zinc 0.5 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 7.6 UG

Ash 1.3 g

Sucrose 0.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 815.6 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 4 g

SFA 18:0 1.9 g

SFA 20:0 0 g

MUFA 18:1 6.8 g

PUFA 18:2 2.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 6.6 g

PUFA 18:2 n-6 c,c 2.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.4 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.5 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0 g

Ejotes alemanes con tocino Nutrients FAQs

Nutrients

What is the calorie content of Ejotes alemanes con tocino?

A typical serving 1 bundle (78.73 grams) of Ejotes alemanes con tocino contains approximately 195 calories.

You can check the exact calorie content by logging Ejotes alemanes con tocino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ejotes alemanes con tocino have?

The amount of fat in Ejotes alemanes con tocino depends on the ingredients and preparation method. On average, one serving 1 bundle (78.73 grams) of Ejotes alemanes con tocino contains approximately 17.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ejotes alemanes con tocino have?

The protein content in Ejotes alemanes con tocino depends on the ingredients exists in it. On average, 1 bundle (78.73 grams) of Ejotes alemanes con tocino contains approximately 5.47 grams of protein.

Know your exact protein requirement and how much protein you get from Ejotes alemanes con tocino, Download Nutribit app for healthier you!

How much sugar does a Ejotes alemanes con tocino have?

On average, 1 bundle (78.73 grams) contains about 1.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ejotes alemanes con tocino.

How Much carbohydrates (carbs) is in Ejotes alemanes con tocino?

The amount of carbohydrates (carbs) in Ejotes alemanes con tocino depends on its serving size and preparation. On average, 1 bundle (78.73 grams) contains about 3.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ejotes alemanes con tocino.

How Much Fiber is in Ejotes alemanes con tocino?

Ejotes alemanes con tocino contains approximately 1.2 grams of fiber in 1 bundle (78.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ejotes alemanes con tocino for healthier you!

What vitamins and minerals are in a Ejotes alemanes con tocino?

Vitamins in Ejotes alemanes con tocino:

  • Vitamin A:Ejotes alemanes con tocino has 339.9645 IU of Vitamin A.
  • Vitamin B-12:Ejotes alemanes con tocino has 0.1935 UG of Vitamin B-12.
  • Vitamin B-6:Ejotes alemanes con tocino has 0.1209 mg of Vitamin B-6.
  • Vitamin C:Ejotes alemanes con tocino has 3.6375 mg of Vitamin C.
  • Vitamin D:Ejotes alemanes con tocino has 6 IU of Vitamin D.

Ejotes alemanes con tocino contains following minerals:

  • Ejotes alemanes con tocino has 19.2702mg of Calcium.
  • Ejotes alemanes con tocino has 341.2159mg of Sodium, Na.
  • Ejotes alemanes con tocino has 129.8664mg of Potassium, K.
  • Ejotes alemanes con tocino has 0.3988mg of Iron.

General

Does Ejotes alemanes con tocino contain caffeine?

Ejotes alemanes con tocino does not contain any caffeine.

Does Ejotes alemanes con tocino contain alcohol?

Ejotes alemanes con tocino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ejotes alemanes con tocino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ejotes alemanes con tocino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ejotes alemanes con tocino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ejotes alemanes con tocino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ejotes alemanes con tocino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ejotes alemanes con tocino for free?

Yes! Since Ejotes alemanes con tocino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ejotes alemanes con tocino with water tracking feature?

Nutribit automatically calculates the water content of Ejotes alemanes con tocino and adds it to your daily hydration log. Simply log Ejotes alemanes con tocino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ejotes alemanes con tocino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ejotes alemanes con tocino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ejotes alemanes con tocino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ejotes alemanes con tocino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ejotes alemanes con tocino

How to burn 195 calories?

The amount of exercise required to burn off 1 bundle Ejotes alemanes con tocino

Set Your Weight

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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