Brote
Common Food
52.23
% from protein27.3
% from carbs27.3
% from fatNutrition Facts
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Brote Nutrients FAQs
Nutrients
- Vitamin A:Brote has 51.15 IU of Vitamin A.
- Vitamin B-6:Brote has 0.0112 mg of Vitamin B-6.
- Vitamin C:Brote has 2.706 mg of Vitamin C.
- Brote has 10.56mg of Calcium.
- Brote has 1.98mg of Sodium, Na.
- Brote has 26.07mg of Potassium, K.
- Brote has 0.3168mg of Iron.
What is the calorie content of Brote?
A typical serving 1 taza (33 grams) of Brote contains approximately 8 calories.
You can check the exact calorie content by logging Brote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brote have?
The amount of fat in Brote depends on the ingredients and preparation method. On average, one serving 1 taza (33 grams) of Brote contains approximately 0.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brote have?
The protein content in Brote depends on the ingredients exists in it. On average, 1 taza (33 grams) of Brote contains approximately 1.32 grams of protein.
Know your exact protein requirement and how much protein you get from Brote, Download Nutribit app for healthier you!
How much sugar does a Brote have?
On average, 1 taza (33 grams) contains about 0.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brote.
How Much carbohydrates (carbs) is in Brote?
The amount of carbohydrates (carbs) in Brote depends on its serving size and preparation. On average, 1 taza (33 grams) contains about 0.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brote.
How Much Fiber is in Brote?
Brote contains approximately 0.63 grams of fiber in 1 taza (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brote for healthier you!
What vitamins and minerals are in a Brote?
Vitamins in Brote:
Brote contains following minerals:
General
Does Brote contain caffeine?
Brote does not contain any caffeine.
Does Brote contain alcohol?
Brote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brote for free?
Yes! Since Brote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brote with water tracking feature?
Nutribit automatically calculates the water content of Brote and adds it to your daily hydration log. Simply log Brote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brote
How to burn 8 calories?
The amount of exercise required to burn off 1 taza Brote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.