Brote de helecho

A typical serving 0.5 cup, chopped (71 grams) of Brote de helecho contains approximately 28 calories.

You can check the exact calorie content by logging Brote de helecho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brote de helecho depends on the ingredients and preparation method. On average, one serving 0.5 cup, chopped (71 grams) of Brote de helecho contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brote de helecho depends on the ingredients exists in it. On average, 0.5 cup, chopped (71 grams) of Brote de helecho contains approximately 0.21 grams of protein.

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On average, 0.5 cup, chopped (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brote de helecho.

The amount of carbohydrates (carbs) in Brote de helecho depends on its serving size and preparation. On average, 0.5 cup, chopped (71 grams) contains about 7.8 grams of carbohydrates.

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Brote de helecho contains approximately 2.63 grams of fiber in 0.5 cup, chopped (71 grams).

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Vitamins in Brote de helecho:

• Vitamin A:Brote de helecho has 142 IU of Vitamin A.
• Vitamin B-6:Brote de helecho has 0.1271 mg of Vitamin B-6.
• Vitamin C:Brote de helecho has 21.3 mg of Vitamin C.

Brote de helecho contains following minerals:

• Brote de helecho has 5.68mg of Calcium.
• Brote de helecho has 3.55mg of Sodium, Na.
• Brote de helecho has 3.55mg of Potassium, K.
• Brote de helecho has 0.1136mg of Iron.

Brote de helecho does not contain any caffeine.

Brote de helecho does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brote de helecho and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brote de helecho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brote de helecho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Brote de helecho does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Brote de helecho does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Brote de helecho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brote de helecho data can be accessed offline in the Nutribit app anytime anywhere!