Budín tailandés de arroz al vapor con cerdo
Common Food
7.78
% from protein49.55
% from carbs49.55
% from fatNutrition Facts
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Budín tailandés de arroz al vapor con cerdo Nutrients FAQs
Nutrients
- Vitamin A:Budín tailandés de arroz al vapor con cerdo has 1.2486 IU of Vitamin A.
- Vitamin B-12:Budín tailandés de arroz al vapor con cerdo has 0.067 UG of Vitamin B-12.
- Vitamin B-6:Budín tailandés de arroz al vapor con cerdo has 0.2738 mg of Vitamin B-6.
- Vitamin C:Budín tailandés de arroz al vapor con cerdo has 2.0153 mg of Vitamin C.
- Vitamin D:Budín tailandés de arroz al vapor con cerdo has 3.6371 IU of Vitamin D.
- Budín tailandés de arroz al vapor con cerdo has 29.3618mg of Calcium.
- Budín tailandés de arroz al vapor con cerdo has 208.0551mg of Sodium, Na.
- Budín tailandés de arroz al vapor con cerdo has 140.3065mg of Potassium, K.
- Budín tailandés de arroz al vapor con cerdo has 1.985mg of Iron.
What is the calorie content of Budín tailandés de arroz al vapor con cerdo?
A typical serving 1 taza (194.94 grams) of Budín tailandés de arroz al vapor con cerdo contains approximately 369 calories.
You can check the exact calorie content by logging Budín tailandés de arroz al vapor con cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Budín tailandés de arroz al vapor con cerdo have?
The amount of fat in Budín tailandés de arroz al vapor con cerdo depends on the ingredients and preparation method. On average, one serving 1 taza (194.94 grams) of Budín tailandés de arroz al vapor con cerdo contains approximately 17.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Budín tailandés de arroz al vapor con cerdo have?
The protein content in Budín tailandés de arroz al vapor con cerdo depends on the ingredients exists in it. On average, 1 taza (194.94 grams) of Budín tailandés de arroz al vapor con cerdo contains approximately 7.12 grams of protein.
Know your exact protein requirement and how much protein you get from Budín tailandés de arroz al vapor con cerdo, Download Nutribit app for healthier you!
How much sugar does a Budín tailandés de arroz al vapor con cerdo have?
On average, 1 taza (194.94 grams) contains about 2.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Budín tailandés de arroz al vapor con cerdo.
How Much carbohydrates (carbs) is in Budín tailandés de arroz al vapor con cerdo?
The amount of carbohydrates (carbs) in Budín tailandés de arroz al vapor con cerdo depends on its serving size and preparation. On average, 1 taza (194.94 grams) contains about 45.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Budín tailandés de arroz al vapor con cerdo.
How Much Fiber is in Budín tailandés de arroz al vapor con cerdo?
Budín tailandés de arroz al vapor con cerdo contains approximately 0.71 grams of fiber in 1 taza (194.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Budín tailandés de arroz al vapor con cerdo for healthier you!
What vitamins and minerals are in a Budín tailandés de arroz al vapor con cerdo?
Vitamins in Budín tailandés de arroz al vapor con cerdo:
Budín tailandés de arroz al vapor con cerdo contains following minerals:
General
Does Budín tailandés de arroz al vapor con cerdo contain caffeine?
Budín tailandés de arroz al vapor con cerdo does not contain any caffeine.
Does Budín tailandés de arroz al vapor con cerdo contain alcohol?
Budín tailandés de arroz al vapor con cerdo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Budín tailandés de arroz al vapor con cerdo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budín tailandés de arroz al vapor con cerdo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Budín tailandés de arroz al vapor con cerdo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Budín tailandés de arroz al vapor con cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budín tailandés de arroz al vapor con cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Budín tailandés de arroz al vapor con cerdo for free?
Yes! Since Budín tailandés de arroz al vapor con cerdo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Budín tailandés de arroz al vapor con cerdo with water tracking feature?
Nutribit automatically calculates the water content of Budín tailandés de arroz al vapor con cerdo and adds it to your daily hydration log. Simply log Budín tailandés de arroz al vapor con cerdo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Budín tailandés de arroz al vapor con cerdo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Budín tailandés de arroz al vapor con cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Budín tailandés de arroz al vapor con cerdo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Budín tailandés de arroz al vapor con cerdo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Budín tailandés de arroz al vapor con cerdo
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Budín tailandés de arroz al vapor con cerdo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Budín tailandés de arroz al vapor con cerdo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Budín tailandés de arroz al vapor con cerdo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Budín tailandés de arroz al vapor con cerdo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo aids weight management by helping you feel full longer.
Fiber-rich carbs from Budín tailandés de arroz al vapor con cerdo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo enhances brain function and helps improve memory and focus.
Glucose from Budín tailandés de arroz al vapor con cerdo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Budín tailandés de arroz al vapor con cerdo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo promotes gut health by feeding beneficial gut bacteria.
Fiber in Budín tailandés de arroz al vapor con cerdo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Budín tailandés de arroz al vapor con cerdo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Budín tailandés de arroz al vapor con cerdo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Budín tailandés de arroz al vapor con cerdo, help regulate blood pressure and reduce hypertension risk.
Folate in Budín tailandés de arroz al vapor con cerdo supports DNA synthesis.
Vitamin B9 in Budín tailandés de arroz al vapor con cerdo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Budín tailandés de arroz al vapor con cerdo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Budín tailandés de arroz al vapor con cerdo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Budín tailandés de arroz al vapor con cerdo helps prevent anemia.
Folate in Budín tailandés de arroz al vapor con cerdo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Budín tailandés de arroz al vapor con cerdo supports heart health.
Vitamin B9 in Budín tailandés de arroz al vapor con cerdo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Budín tailandés de arroz al vapor con cerdo improves brain function.
Folate in Budín tailandés de arroz al vapor con cerdo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Budín tailandés de arroz al vapor con cerdo boosts immune function.
Adequate Boosts Immune Function in Budín tailandés de arroz al vapor con cerdo supports immune function by helping in the production of white blood cells.
Folate in Budín tailandés de arroz al vapor con cerdo promotes healthy skin and hair.
Vitamin B9 in Budín tailandés de arroz al vapor con cerdo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Budín tailandés de arroz al vapor con cerdo regulates mood and mental health.
Folate in Budín tailandés de arroz al vapor con cerdo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Budín tailandés de arroz al vapor con cerdo supports digestive health.
Folate in Budín tailandés de arroz al vapor con cerdo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Budín tailandés de arroz al vapor con cerdo supports antioxidant protection.
Antioxidant Protection in Budín tailandés de arroz al vapor con cerdo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Budín tailandés de arroz al vapor con cerdo supports thyroid function.
Thyroid Function in Budín tailandés de arroz al vapor con cerdo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Budín tailandés de arroz al vapor con cerdo supports immune system health.
Immune System Support in Budín tailandés de arroz al vapor con cerdo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Budín tailandés de arroz al vapor con cerdo supports heart health.
Heart Health in Budín tailandés de arroz al vapor con cerdo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Budín tailandés de arroz al vapor con cerdo supports cancer prevention.
Cancer Prevention in Budín tailandés de arroz al vapor con cerdo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Budín tailandés de arroz al vapor con cerdo supports cognitive function.
Cognitive Function in Budín tailandés de arroz al vapor con cerdo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Budín tailandés de arroz al vapor con cerdo supports skin health.
Skin Health in Budín tailandés de arroz al vapor con cerdo helps protect the skin from UV damage and supports wound healing.
Selenium in Budín tailandés de arroz al vapor con cerdo supports reproductive health.
Reproductive Health in Budín tailandés de arroz al vapor con cerdo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Budín tailandés de arroz al vapor con cerdo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Budín tailandés de arroz al vapor con cerdo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 369 calories?
The amount of exercise required to burn off 1 taza Budín tailandés de arroz al vapor con cerdo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.