Arroz con cerdo

Common Food

19.15

% from protein

50.35

% from carbs

50.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 gramo
Amount per serving
Calories
107.7
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 0.8 g
3.8%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 2.2 g

Cholesterol 9.9 mg
3.3%

Sodium, Na 214.2 mg
9.3%

Potassium, K 124.6 mg
2.7%

Total Carbohydrates 13.4 g
4.9%

Fiber 0.4 g
1.3%

Sugars 0.7 g
1.3%

Protein 5.1 g
10.2%

Water 77 g

Vitamin A 221.4 IU

Retinol 0.1 UG

Vitamin A, RAE 11.2 UG

Carotene, beta 93.5 UG

Carotene, alpha 0.9 UG

Vitamin E 0.4 mg

Vitamin D 2.5 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 22.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 34 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9.7 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 5.8 UG

Folic acid 0 UG

Folate, food 5.8 UG

Folate, DFE 5.8 UG

Vitamin B-12 0.1 UG

Choline, total 12.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4 UG

Calcium 9.5 mg

Iron 0.5 mg

Magnesium 10.4 mg

Phosphorus, P 55.1 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 14.5 UG

Manganese, Mn 0.2 mg

Selenium 4.8 UG

Ash 0.9 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 450.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 2.1 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0 g

Arroz con cerdo Nutrients FAQs

Nutrients

What is the calorie content of Arroz con cerdo?

A typical serving 100 gramo (100 grams) of Arroz con cerdo contains approximately 108 calories.

You can check the exact calorie content by logging Arroz con cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arroz con cerdo have?

The amount of fat in Arroz con cerdo depends on the ingredients and preparation method. On average, one serving 100 gramo (100 grams) of Arroz con cerdo contains approximately 3.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arroz con cerdo have?

The protein content in Arroz con cerdo depends on the ingredients exists in it. On average, 100 gramo (100 grams) of Arroz con cerdo contains approximately 5.1 grams of protein.

Know your exact protein requirement and how much protein you get from Arroz con cerdo, Download Nutribit app for healthier you!

How much sugar does a Arroz con cerdo have?

On average, 100 gramo (100 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz con cerdo.

How Much carbohydrates (carbs) is in Arroz con cerdo?

The amount of carbohydrates (carbs) in Arroz con cerdo depends on its serving size and preparation. On average, 100 gramo (100 grams) contains about 13.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arroz con cerdo.

How Much Fiber is in Arroz con cerdo?

Arroz con cerdo contains approximately 0.37 grams of fiber in 100 gramo (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz con cerdo for healthier you!

What vitamins and minerals are in a Arroz con cerdo?

Vitamins in Arroz con cerdo:

  • Vitamin A:Arroz con cerdo has 221.3865 IU of Vitamin A.
  • Vitamin B-12:Arroz con cerdo has 0.1067 UG of Vitamin B-12.
  • Vitamin B-6:Arroz con cerdo has 0.1493 mg of Vitamin B-6.
  • Vitamin C:Arroz con cerdo has 9.659 mg of Vitamin C.
  • Vitamin D:Arroz con cerdo has 2.4724 IU of Vitamin D.

Arroz con cerdo contains following minerals:

  • Arroz con cerdo has 9.5436mg of Calcium.
  • Arroz con cerdo has 214.1571mg of Sodium, Na.
  • Arroz con cerdo has 124.6451mg of Potassium, K.
  • Arroz con cerdo has 0.5288mg of Iron.

General

Does Arroz con cerdo contain caffeine?

Arroz con cerdo does not contain any caffeine.

Does Arroz con cerdo contain alcohol?

Arroz con cerdo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arroz con cerdo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz con cerdo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arroz con cerdo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arroz con cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz con cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arroz con cerdo for free?

Yes! Since Arroz con cerdo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arroz con cerdo with water tracking feature?

Nutribit automatically calculates the water content of Arroz con cerdo and adds it to your daily hydration log. Simply log Arroz con cerdo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arroz con cerdo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arroz con cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arroz con cerdo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arroz con cerdo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arroz con cerdo

How to burn 108 calories?

The amount of exercise required to burn off 100 gramo Arroz con cerdo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP