Pollo a la barbacoa
Common Food
44.03
% from protein29.05
% from carbs29.05
% from fatNutrition Facts
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Pollo a la barbacoa Nutrients FAQs
Nutrients
- Vitamin A:Pollo a la barbacoa has 81.0306 IU of Vitamin A.
- Vitamin B-12:Pollo a la barbacoa has 0.1769 UG of Vitamin B-12.
- Vitamin B-6:Pollo a la barbacoa has 0.2688 mg of Vitamin B-6.
- Vitamin C:Pollo a la barbacoa has 0.1501 mg of Vitamin C.
- Pollo a la barbacoa has 15.5726mg of Calcium.
- Pollo a la barbacoa has 302.6019mg of Sodium, Na.
- Pollo a la barbacoa has 197.6985mg of Potassium, K.
- Pollo a la barbacoa has 0.8981mg of Iron.
What is the calorie content of Pollo a la barbacoa?
A typical serving 1 trozo (86 grams) of Pollo a la barbacoa contains approximately 145 calories.
You can check the exact calorie content by logging Pollo a la barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo a la barbacoa have?
The amount of fat in Pollo a la barbacoa depends on the ingredients and preparation method. On average, one serving 1 trozo (86 grams) of Pollo a la barbacoa contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo a la barbacoa have?
The protein content in Pollo a la barbacoa depends on the ingredients exists in it. On average, 1 trozo (86 grams) of Pollo a la barbacoa contains approximately 15.46 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo a la barbacoa, Download Nutribit app for healthier you!
How much sugar does a Pollo a la barbacoa have?
On average, 1 trozo (86 grams) contains about 8.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo a la barbacoa.
How Much carbohydrates (carbs) is in Pollo a la barbacoa?
The amount of carbohydrates (carbs) in Pollo a la barbacoa depends on its serving size and preparation. On average, 1 trozo (86 grams) contains about 10.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo a la barbacoa.
How Much Fiber is in Pollo a la barbacoa?
Pollo a la barbacoa contains approximately 0.23 grams of fiber in 1 trozo (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo a la barbacoa for healthier you!
What vitamins and minerals are in a Pollo a la barbacoa?
Vitamins in Pollo a la barbacoa:
Pollo a la barbacoa contains following minerals:
General
Does Pollo a la barbacoa contain caffeine?
Pollo a la barbacoa does not contain any caffeine.
Does Pollo a la barbacoa contain alcohol?
Pollo a la barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo a la barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo a la barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo a la barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo a la barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo a la barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo a la barbacoa for free?
Yes! Since Pollo a la barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo a la barbacoa with water tracking feature?
Nutribit automatically calculates the water content of Pollo a la barbacoa and adds it to your daily hydration log. Simply log Pollo a la barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo a la barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo a la barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo a la barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo a la barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo a la barbacoa
Protein in Pollo a la barbacoa supports building and repairing tissues.
Builds and repairs tissues in Pollo a la barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo a la barbacoa supports immune function.
Supports immune function in Pollo a la barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo a la barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo a la barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo a la barbacoa provides energy.
Provides energy in Pollo a la barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo a la barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Pollo a la barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo a la barbacoa helps in weight management.
Helps in weight management in Pollo a la barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo a la barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo a la barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo a la barbacoa supports bone health.
Supports bone health in Pollo a la barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo a la barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo a la barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Pollo a la barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Pollo a la barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pollo a la barbacoa supports antioxidant protection.
Antioxidant Protection in Pollo a la barbacoa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo a la barbacoa supports thyroid function.
Thyroid Function in Pollo a la barbacoa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo a la barbacoa supports immune system health.
Immune System Support in Pollo a la barbacoa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo a la barbacoa supports heart health.
Heart Health in Pollo a la barbacoa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo a la barbacoa supports cancer prevention.
Cancer Prevention in Pollo a la barbacoa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo a la barbacoa supports cognitive function.
Cognitive Function in Pollo a la barbacoa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo a la barbacoa supports skin health.
Skin Health in Pollo a la barbacoa helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo a la barbacoa supports reproductive health.
Reproductive Health in Pollo a la barbacoa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo a la barbacoa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo a la barbacoa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 145 calories?
The amount of exercise required to burn off 1 trozo Pollo a la barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.