Café cortado

Common Food

25.6

% from protein

41.76

% from carbs

41.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
33.9
% Daily value*

Total Fat 1.2 g
1.9%

Saturated 0.8 g
3.8%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 4.9 mg
1.6%

Sodium, Na 36 mg
1.6%

Potassium, K 133.3 mg
2.8%

Total Carbohydrates 3.5 g
1.3%

Protein 2.2 g
4.3%

Water 83.4 g

Caffeine 62.8 mg

Vitamin A 125 IU

Retinol 33.7 UG

Vitamin A, RAE 34.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 24.5 IU

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 1.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 3.4 UG

Folic acid 0 UG

Folate, food 3.4 UG

Folate, DFE 3.4 UG

Vitamin B-12 0.2 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 79 mg

Iron 0.1 mg

Magnesium 32.3 mg

Phosphorus, P 63.3 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.4 UG

Ash 0.5 g

Theobromine 0 mg

Energy 141.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.2 g

Serine 0.1 g

Café cortado Nutrients FAQs

Nutrients

What is the calorie content of Café cortado?

A typical serving 1 single (3 fl oz) (90.85 grams) of Café cortado contains approximately 34 calories.

You can check the exact calorie content by logging Café cortado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café cortado have?

The amount of fat in Café cortado depends on the ingredients and preparation method. On average, one serving 1 single (3 fl oz) (90.85 grams) of Café cortado contains approximately 1.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café cortado have?

The protein content in Café cortado depends on the ingredients exists in it. On average, 1 single (3 fl oz) (90.85 grams) of Café cortado contains approximately 2.17 grams of protein.

Know your exact protein requirement and how much protein you get from Café cortado, Download Nutribit app for healthier you!

How much sugar does a Café cortado have?

On average, 1 single (3 fl oz) (90.85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café cortado.

How Much carbohydrates (carbs) is in Café cortado?

The amount of carbohydrates (carbs) in Café cortado depends on its serving size and preparation. On average, 1 single (3 fl oz) (90.85 grams) contains about 3.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café cortado.

How Much Fiber is in Café cortado?

Café cortado contains approximately 0 grams of fiber in 1 single (3 fl oz) (90.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café cortado for healthier you!

What vitamins and minerals are in a Café cortado?

Vitamins in Café cortado:

  • Vitamin A:Café cortado has 124.95 IU of Vitamin A.
  • Vitamin B-12:Café cortado has 0.2328 UG of Vitamin B-12.
  • Vitamin B-6:Café cortado has 0.0282 mg of Vitamin B-6.
  • Vitamin C:Café cortado has 0.6717 mg of Vitamin C.
  • Vitamin D:Café cortado has 24.5 IU of Vitamin D.

Café cortado contains following minerals:

  • Café cortado has 78.992mg of Calcium.
  • Café cortado has 35.994mg of Sodium, Na.
  • Café cortado has 133.265mg of Potassium, K.
  • Café cortado has 0.0691mg of Iron.

General

Does Café cortado contain caffeine?

Café cortado contains approximately 63 mg of caffeine in 1 single (3 fl oz) (90.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café cortado contain alcohol?

Café cortado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café cortado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café cortado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café cortado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café cortado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café cortado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café cortado for free?

Yes absolutely, Since Café cortado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café cortado with water tracking feature?

Café cortado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Café cortado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café cortado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café cortado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café cortado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café cortado

How to burn 34 calories?

The amount of exercise required to burn off 1 single (3 fl oz) Café cortado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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