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Café cortado

Common Food

34

kcal Energy

41.8%

% from carbs

25.6%

% from protein

32.6%

% from fats

In 90.85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.85 g
Calories
34

% Daily Value

Total Fat 1.23 g
1.9%
Saturated 0.76 g
3.8%
Trans Fats 0 g
Polyunsaturated 0.07 g
Monounsaturated 0.34 g
Cholesterol 4.9 mg
1.6%
Sodium, Na 35.99 mg
1.6%
Potassium, K 133.26 mg
2.8%
Total Carbohydrates 3.54 g
1.3%
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 2.17 g
4.3%
Water 83.38 g
Caffeine 62.75 mg
Iron 0.07 mg
0.4%
Vitamin A, IU 124.95 IU
Retinol 33.69 UG
Vitamin A, RAE 34.3 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 24.5 IU
Vitamin D (D2 + D3) 0.61 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin C, total ascorbic acid 0.67 mg
Thiamin 0.02 mg
Riboflavin 0.16 mg
Niacin 1.6 mg
Pantothenic acid 0.21 mg
Vitamin B-6 0.03 mg
Folate, total 3.36 UG
Folic acid 0 UG
Folate, food 3.36 UG
Folate, DFE 3.36 UG
Vitamin B-12 0.23 UG
Choline, total 0.77 mg
Vitamin K (phylloquinone) 0.03 UG
Calcium, Ca 78.99 mg
Iron, Fe 0.07 mg
Magnesium, Mg 32.26 mg
Phosphorus, P 63.32 mg
Zinc, Zn 0.26 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.02 mg
Selenium, Se 1.41 UG
Ash 0.54 g
Theobromine 0 mg
Energy 141.12 kJ
SFA 4:0 0.04 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.03 g
SFA 12:0 0.03 g
SFA 14:0 0.12 g
SFA 16:0 0.32 g
SFA 18:0 0.14 g
SFA 20:0 0 g
MUFA 18:1 0.3 g
PUFA 18:2 0.05 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.03 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Tryptophan 0.03 g
Threonine 0.1 g
Isoleucine 0.13 g
Leucine 0.21 g
Lysine 0.17 g
Methionine 0.05 g
Cystine 0.02 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.14 g
Arginine 0.08 g
Histidine 0.06 g
Alanine 0.07 g
Aspartic acid 0.16 g
Glutamic acid 0.45 g
Glycine 0.05 g
Proline 0.21 g
Serine 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Café cortado

Nutrients

What is the calorie content of Café cortado?

A typical serving 1 single (3 fl oz) of Café cortado (90.85 grams) contains approximately 33.9015 calories. You can check the exact calorie content by logging Café cortado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café cortado have?

The amount of fat in Café cortado depends on the ingredients and preparation method. On average, one serving 1 single (3 fl oz) (90.85 grams) of Café cortado contains approximately 1.2293 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Café cortado have?

The protein content in Café cortado depends on the ingredients exists in it. On average, 1 single (3 fl oz) of Café cortado (about 90.85 grams) contains approximately 2.167 grams of protein.

Is Café cortado a good source of protein?

The protein content in Café cortado depends on the ingredients exists in it. On average, 1 single (3 fl oz) of Café cortado (about 90.85 grams) contains approximately 2.167 grams of protein.

How much sugar does a Café cortado have?

On average, 1 single (3 fl oz) (about 90.85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Café cortado contain added sugar?

On average, 1 single (3 fl oz) (about 90.85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Café cortado?

On average, 1 single (3 fl oz) (about 90.85 grams) contains about 3.5385 grams of carbohydrates.

How Much Fiber is in Café cortado?

Café cortado contains approximately 0 grams of fiber in 1 single (3 fl oz) (about 90.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Café cortado?

Café cortado contains approximately 0 grams of fiber in 1 single (3 fl oz) (about 90.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Café cortado suitable for vegans?

Café cortado contains approximately 0 grams of fiber in 1 single (3 fl oz) (about 90.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café cortado contain caffeine?

Café cortado contains approximately 0 grams of fiber in 1 single (3 fl oz) (about 90.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café cortado contain alcohol?

Café cortado contains approximately 0 grams of fiber in 1 single (3 fl oz) (about 90.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Café cortado healthier?

Café cortado contains approximately 0 grams of fiber in 1 single (3 fl oz) (about 90.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Café cortado in Nutribit?

Café cortado contains approximately 0 grams of fiber in 1 single (3 fl oz) (about 90.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Café cortado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café cortado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café cortado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café cortado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café cortado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café cortado for free?

Yes absolutely, Since Café cortado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café cortado with water tracking feature?

Café cortado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Café cortado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café cortado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café cortado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café cortado data can be accessed offline in the Nutribit app anytime anywhere!