Cortado Small

Coffee, Moderate caffeine

Total Energy

59

kcal

35.37

% from carbs

21.77

% from protein

42.86

% from fats

In 120 g

% daily value

Total Fat

2.8g

4.3%

Saturated

1.8g

9%

Monounsaturated

1g

Sodium, Na

90mg

3.9%

Total Carbohydrates

5.2g

1.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3.2g

6.4%

Water

105g

Caffeine

45mg

Vitamin C, total ascorbic acid

0.2mg

Vitamin E

0.1MG_ATE

Folic acid

0.2UG

Iron, Fe

0.5mg

Calcium, Ca

7mg

Zinc, Zn

0.4mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cortado Small

A typical serving 1 cup of Cortado Small (120 grams) contains approximately 59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cortado Small depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Cortado Small contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cortado Small depends on the ingredients exists in it. On average, 1 cup of Cortado Small (about 120 grams) contains approximately 3.2 grams of protein.

On average, 1 cup (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 5.2 grams of carbohydrates.

Cortado Small contains approximately 1 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 59 calories?

The amount of exercise required to burn off 1 cup Cortado Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.