Dark Chocolate Cortado

Coffee, Smooth, Rich

Total Energy

90

kcal

50

% from carbs

5

% from protein

45

% from fats

In 240 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

10mg

0.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

1g

2%

Caffeine

80mg

Sucrose

10g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

0.2mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

1UG

Iron, Fe

0.5mg

Calcium, Ca

40mg

Zinc, Zn

0.3mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Cortado

A typical serving 1 cup of Dark Chocolate Cortado (240 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Cortado depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dark Chocolate Cortado contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Cortado depends on the ingredients exists in it. On average, 1 cup of Dark Chocolate Cortado (about 240 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 240 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 10 grams of carbohydrates.

Dark Chocolate Cortado contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup Dark Chocolate Cortado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.