Café helado y creamer

Common Food

Total Energy

65.9

kcal

31

% from carbs

6.08

% from protein

62.92

% from fats

In 756.4 g

% daily value

Total Fat

4.6g

7%

Saturated

4.2g

21%

Monounsaturated

0.1g

Sodium, Na

47.4mg

2.1%

Potassium, K

318.5mg

6.8%

Total Carbohydrates

5.1g

1.9%

Protein

1g

2%

Water

743.3g

Caffeine

189.9mg

Ash

1.8g

Energy

266.4kJ

Calcium, Ca

15.9mg

Iron, Fe

0.1mg

Magnesium, Mg

16.6mg

Phosphorus, P

43mg

Zinc, Zn

0.1mg

Fluoride, F

454.2UG

Manganese, Mn

0.1mg

Selenium, Se

0.5UG

Vitamin A, IU

40IU

Vitamin A, RAE

1.8UG

Tocotrienol, alpha

0.1mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.9mg

Pantothenic acid

1.2mg

Folate, total

9.5UG

Choline, total

12.3mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

9.5UG

Folate, DFE

9.5UG

Leucine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 8:0

0.2g

SFA 10:0

0.1g

SFA 12:0

3g

SFA 14:0

0.5g

SFA 16:0

0.2g

SFA 18:0

0.3g

Phytosterols

4mg

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café helado y creamer

A typical serving 16 oz. liq. of Café helado y creamer (756.4 grams) contains approximately 65.9414 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café helado y creamer depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (756.4 grams) of Café helado y creamer contains approximately 4.5811 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café helado y creamer depends on the ingredients exists in it. On average, 16 oz. liq. of Café helado y creamer (about 756.4 grams) contains approximately 1.0195 grams of protein.

On average, 16 oz. liq. (about 756.4 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 756.4 grams) contains about 5.1206 grams of carbohydrates.

Café helado y creamer contains approximately 0 grams of fiber in 16 oz. liq. (about 756.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 66 calories?

The amount of exercise required to burn off 16 oz. liq. Café helado y creamer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.