Café moca con menta

Common Food

Total Energy

438

kcal

57.68

% from carbs

10.53

% from protein

31.79

% from fats

In 435.2 g

% daily value


Total Fat

15.7g

24.2%


Saturated

9.7g

48.7%


Polyunsaturated

0.6g


Monounsaturated

4.5g


Cholesterol

56.7mg

18.9%


Sodium, Na

171.7mg

7.5%


Potassium, K

631.9mg

13.4%


Total Carbohydrates

64.1g

23.3%


Fiber

0.5g

1.7%


Sugars

44.2g

88.4%


Protein

11.7g

23.4%


Water

340.9g


Caffeine

126.9mg




Ash

2.8g


Sucrose

31.3g






Theobromine

35.7mg


Energy

1831kJ



Calcium, Ca

408.9mg


Iron, Fe

0.7mg


Magnesium, Mg

103.9mg


Phosphorus, P

349.2mg


Zinc, Zn

1.5mg


Copper, Cu

0.2mg


Fluoride, F

1.4UG


Manganese, Mn

0.1mg


Selenium, Se

7.5UG


Vitamin A, IU

881.5IU


Retinol

237.3UG


Vitamin A, RAE

242UG


Carotene, beta

19.4UG



Vitamin E (alpha-tocopherol)

0.3mg


Vitamin D (D2 + D3), International Units

119.5IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

3UG




Lutein + zeaxanthin

0.6UG





Vitamin C, total ascorbic acid

3mg


Thiamin

0.1mg


Riboflavin

0.6mg


Niacin

3.4mg


Pantothenic acid

1.1mg


Vitamin B-6

0.1mg


Folate, total

16.4UG


Vitamin B-12

1.2UG


Choline, total

9.4mg


Vitamin K (phylloquinone)

1UG



Folate, food

16.4UG


Folate, DFE

16.4UG


Tryptophan

0.2g


Threonine

0.5g


Isoleucine

0.7g


Leucine

1.1g


Lysine

0.9g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.5g


Valine

0.8g


Arginine

0.4g


Histidine

0.3g


Alanine

0.4g


Aspartic acid

0.9g


Glutamic acid

2.3g


Glycine

0.2g


Proline

1.1g


Serine

0.6g


SFA 4:0

0.5g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

1.5g


SFA 16:0

4.1g


SFA 18:0

1.9g



MUFA 18:1

3.9g


PUFA 18:2

0.4g


PUFA 18:3

0.2g






MUFA 16:1

0.3g



















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café moca con menta

A typical serving 16 oz. liq. of Café moca con menta (435.2 grams) contains approximately 438.0368 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café moca con menta depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (435.2 grams) of Café moca con menta contains approximately 15.7296 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café moca con menta depends on the ingredients exists in it. On average, 16 oz. liq. of Café moca con menta (about 435.2 grams) contains approximately 11.6756 grams of protein.

On average, 16 oz. liq. (about 435.2 grams) contains about 44.199 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 435.2 grams) contains about 64.1231 grams of carbohydrates.

Café moca con menta contains approximately 0.4886 grams of fiber in 16 oz. liq. (about 435.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 438 calories?

The amount of exercise required to burn off 16 oz. liq. Café moca con menta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.