Café moca con menta

Common Food

10.5

% from protein

57.67

% from carbs

57.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.1 g(27g)
Amount per serving
Calories
27.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.6 g
3%

Polyunsaturated 0 g

Monounsaturated 0.3 g

Cholesterol 3.5 mg
1.2%

Sodium, Na 10.7 mg
0.5%

Potassium, K 39.4 mg
0.8%

Total Carbohydrates 4 g
1.5%

Fiber 0 g
0.1%

Sugars 2.8 g
5.5%

Protein 0.7 g
1.5%

Water 21.3 g

Caffeine 7.9 mg

Vitamin A 55 IU

Retinol 14.8 UG

Vitamin A, RAE 15.1 UG

Carotene, beta 1.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 7.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0.1 UG

Choline, total 0.6 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 25.5 mg

Iron 0 mg

Magnesium 6.5 mg

Phosphorus, P 21.8 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.2 g

Sucrose 1.9 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 2.2 mg

Energy 114.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Café moca con menta Nutrients FAQs

Nutrients

What is the calorie content of Café moca con menta?

A typical serving 16 oz. liq. (435.2 grams) of Café moca con menta contains approximately 438 calories.

You can check the exact calorie content by logging Café moca con menta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café moca con menta have?

The amount of fat in Café moca con menta depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (435.2 grams) of Café moca con menta contains approximately 15.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café moca con menta have?

The protein content in Café moca con menta depends on the ingredients exists in it. On average, 16 oz. liq. (435.2 grams) of Café moca con menta contains approximately 11.68 grams of protein.

Know your exact protein requirement and how much protein you get from Café moca con menta, Download Nutribit app for healthier you!

How much sugar does a Café moca con menta have?

On average, 16 oz. liq. (435.2 grams) contains about 44.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café moca con menta.

How Much carbohydrates (carbs) is in Café moca con menta?

The amount of carbohydrates (carbs) in Café moca con menta depends on its serving size and preparation. On average, 16 oz. liq. (435.2 grams) contains about 64.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café moca con menta.

How Much Fiber is in Café moca con menta?

Café moca con menta contains approximately 0.49 grams of fiber in 16 oz. liq. (435.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café moca con menta for healthier you!

What vitamins and minerals are in a Café moca con menta?

Vitamins in Café moca con menta:

  • Vitamin A:Café moca con menta has 881.4755 IU of Vitamin A.
  • Vitamin B-12:Café moca con menta has 1.1973 UG of Vitamin B-12.
  • Vitamin B-6:Café moca con menta has 0.1471 mg of Vitamin B-6.
  • Vitamin C:Café moca con menta has 2.9627 mg of Vitamin C.
  • Vitamin D:Café moca con menta has 119.4745 IU of Vitamin D.

Café moca con menta contains following minerals:

  • Café moca con menta has 408.9111mg of Calcium.
  • Café moca con menta has 171.695mg of Sodium, Na.
  • Café moca con menta has 631.907mg of Potassium, K.
  • Café moca con menta has 0.6522mg of Iron.

General

Does Café moca con menta contain caffeine?

Café moca con menta contains approximately 127 mg of caffeine in 16 oz. liq. (435.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café moca con menta contain alcohol?

Café moca con menta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café moca con menta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café moca con menta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café moca con menta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café moca con menta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café moca con menta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café moca con menta for free?

Yes! Since Café moca con menta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café moca con menta with water tracking feature?

Nutribit automatically calculates the water content of Café moca con menta and adds it to your daily hydration log. Simply log Café moca con menta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café moca con menta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café moca con menta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café moca con menta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café moca con menta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café moca con menta

Protein, Vitamin A and Vitamin B-12 in Café moca con menta supports bone health.

  • Protein in Café moca con menta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Café moca con menta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Café moca con menta is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Café moca con menta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Café moca con menta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Café moca con menta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Café moca con menta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Café moca con menta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Café moca con menta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Café moca con menta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Café moca con menta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Café moca con menta aids weight management by helping you feel full longer.

Fiber-rich carbs from Café moca con menta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Café moca con menta enhances brain function and helps improve memory and focus.

Glucose from Café moca con menta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Café moca con menta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Café moca con menta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Café moca con menta promotes gut health by feeding beneficial gut bacteria.

Fiber in Café moca con menta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Café moca con menta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Café moca con menta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Café moca con menta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Café moca con menta, help regulate blood pressure and reduce hypertension risk.

Protein in Café moca con menta supports building and repairing tissues.

Builds and repairs tissues in Café moca con menta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Café moca con menta supports immune function.

Supports immune function in Café moca con menta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Café moca con menta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Café moca con menta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Café moca con menta provides energy.

Provides energy in Café moca con menta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Café moca con menta supports muscle growth and strength.

Supports muscle growth and strength in Café moca con menta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Café moca con menta helps in weight management.

Helps in weight management in Café moca con menta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Café moca con menta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Café moca con menta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Café moca con menta improves skin, hair, and nails.

Improves skin, hair, and nails in Café moca con menta is essential for the health and growth of hair, skin, and nails.

Protein in Café moca con menta regulates blood sugar levels.

Regulates blood sugar levels in Café moca con menta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Café moca con menta supports eye health.

Vitamin A in Café moca con menta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Café moca con menta boosts immune function.

Vitamin A in Café moca con menta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Café moca con menta promotes healthy skin.

Vitamin A in Café moca con menta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Café moca con menta enhances reproductive health.

Vitamin A in Café moca con menta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Café moca con menta reduces the risk of certain cancers.

Vitamin A in Café moca con menta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Café moca con menta promotes healthy development during pregnancy.

Vitamin A in Café moca con menta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Café moca con menta maintains healthy mucous membranes.

Vitamin A in Café moca con menta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Café moca con menta improves wound healing.

Vitamin A in Café moca con menta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Café moca con menta may reduce the risk of macular degeneration.

Vitamin A in Café moca con menta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Café moca con menta supports red blood cell production

Vitamin B12 in Café moca con menta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café moca con menta boosts energy levels

Vitamin B12 in Café moca con menta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café moca con menta promotes brain health

Vitamin B12 in Café moca con menta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café moca con menta aids in DNA synthesis

Vitamin B12 in Café moca con menta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café moca con menta improves mood and mental health

Vitamin B12 in Café moca con menta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café moca con menta maintains healthy skin, hair, and nails

Vitamin B12 in Café moca con menta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café moca con menta prevents birth defects

Vitamin B12 in Café moca con menta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café moca con menta reduces risk of macular degeneration

Vitamin B12 in Café moca con menta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café moca con menta supports cardiovascular health

Vitamin B12 in Café moca con menta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Café moca con menta supports bone health.

Calcium in Café moca con menta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Café moca con menta supports muscle function.

Calcium in Café moca con menta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Café moca con menta supports heart health.

Calcium in Café moca con menta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Café moca con menta supports nerve transmission.

Calcium in Café moca con menta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café moca con menta supports blood clotting.

Calcium in Café moca con menta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café moca con menta supports hormonal secretion.

Calcium in Café moca con menta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café moca con menta supports weight management.

Calcium in Café moca con menta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café moca con menta supports dental health.

Calcium in Café moca con menta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café moca con menta supports blood pressure regulation.

Calcium in Café moca con menta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Café moca con menta supports bone health.

Supports Bone Health in Café moca con menta helps in the formation of bone structure and improves bone density and strength.

Magnesium in Café moca con menta promotes heart health.

Promotes Heart Health in Café moca con menta helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Café moca con menta aids muscle function.

Aids Muscle Function in Café moca con menta helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Café moca con menta enhances nerve function.

Enhances Nerve Function in Café moca con menta supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Café moca con menta improves sleep quality.

Improves Sleep Quality in Café moca con menta regulates sleep patterns by supporting melatonin production.

Magnesium in Café moca con menta supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Café moca con menta helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Café moca con menta reduces migraine frequency.

Reduces Migraine Frequency in Café moca con menta may help reduce the frequency and severity of migraines.

Magnesium in Café moca con menta promotes digestive health.

Promotes Digestive Health in Café moca con menta supports bowel function and helps prevent constipation.

Magnesium in Café moca con menta helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Café moca con menta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Café moca con menta boosts protein synthesis.

Boosts Protein Synthesis in Café moca con menta plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 438 calories?

The amount of exercise required to burn off 16 oz. liq. Café moca con menta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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