Café moca helado
Common Food
10.71
% from protein47.54
% from carbs47.54
% from fatNutrition Facts
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Café moca helado Nutrients FAQs
Nutrients
- Vitamin A:Café moca helado has 784.3044 IU of Vitamin A.
- Vitamin B-12:Café moca helado has 0.919 UG of Vitamin B-12.
- Vitamin B-6:Café moca helado has 0.116 mg of Vitamin B-6.
- Vitamin C:Café moca helado has 2.1932 mg of Vitamin C.
- Vitamin D:Café moca helado has 88.7496 IU of Vitamin D.
- Café moca helado has 317.8734mg of Calcium.
- Café moca helado has 143.9662mg of Sodium, Na.
- Café moca helado has 557.7331mg of Potassium, K.
- Café moca helado has 1.0057mg of Iron.
What is the calorie content of Café moca helado?
A typical serving 16 oz. liq. (352 grams) of Café moca helado contains approximately 354 calories.
You can check the exact calorie content by logging Café moca helado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Café moca helado have?
The amount of fat in Café moca helado depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (352 grams) of Café moca helado contains approximately 16.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Café moca helado have?
The protein content in Café moca helado depends on the ingredients exists in it. On average, 16 oz. liq. (352 grams) of Café moca helado contains approximately 9.58 grams of protein.
Know your exact protein requirement and how much protein you get from Café moca helado, Download Nutribit app for healthier you!
How much sugar does a Café moca helado have?
On average, 16 oz. liq. (352 grams) contains about 23.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café moca helado.
How Much carbohydrates (carbs) is in Café moca helado?
The amount of carbohydrates (carbs) in Café moca helado depends on its serving size and preparation. On average, 16 oz. liq. (352 grams) contains about 42.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Café moca helado.
How Much Fiber is in Café moca helado?
Café moca helado contains approximately 0.99 grams of fiber in 16 oz. liq. (352 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Café moca helado for healthier you!
What vitamins and minerals are in a Café moca helado?
Vitamins in Café moca helado:
Café moca helado contains following minerals:
General
Does Café moca helado contain caffeine?
Café moca helado contains approximately 128 mg of caffeine in 16 oz. liq. (352 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Café moca helado contain alcohol?
Café moca helado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Café moca helado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café moca helado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Café moca helado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Café moca helado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café moca helado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Café moca helado for free?
Yes! Since Café moca helado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Café moca helado with water tracking feature?
Nutribit automatically calculates the water content of Café moca helado and adds it to your daily hydration log. Simply log Café moca helado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Café moca helado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Café moca helado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Café moca helado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Café moca helado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Café moca helado
Protein, Vitamin A and Vitamin B-12 in Café moca helado supports bone health.
Protein in Café moca helado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Café moca helado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Café moca helado is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Café moca helado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Café moca helado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Café moca helado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Café moca helado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Café moca helado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Café moca helado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Café moca helado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Café moca helado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Café moca helado aids weight management by helping you feel full longer.
Fiber-rich carbs from Café moca helado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Café moca helado enhances brain function and helps improve memory and focus.
Glucose from Café moca helado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Café moca helado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Café moca helado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Café moca helado promotes gut health by feeding beneficial gut bacteria.
Fiber in Café moca helado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Café moca helado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Café moca helado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Café moca helado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Café moca helado, help regulate blood pressure and reduce hypertension risk.
Protein in Café moca helado supports building and repairing tissues.
Builds and repairs tissues in Café moca helado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Café moca helado supports immune function.
Supports immune function in Café moca helado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Café moca helado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Café moca helado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Café moca helado provides energy.
Provides energy in Café moca helado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Café moca helado supports muscle growth and strength.
Supports muscle growth and strength in Café moca helado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Café moca helado helps in weight management.
Helps in weight management in Café moca helado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Café moca helado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Café moca helado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Café moca helado improves skin, hair, and nails.
Improves skin, hair, and nails in Café moca helado is essential for the health and growth of hair, skin, and nails.
Protein in Café moca helado regulates blood sugar levels.
Regulates blood sugar levels in Café moca helado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Café moca helado supports eye health.
Vitamin A in Café moca helado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Café moca helado boosts immune function.
Vitamin A in Café moca helado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Café moca helado promotes healthy skin.
Vitamin A in Café moca helado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Café moca helado enhances reproductive health.
Vitamin A in Café moca helado plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Café moca helado reduces the risk of certain cancers.
Vitamin A in Café moca helado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Café moca helado promotes healthy development during pregnancy.
Vitamin A in Café moca helado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Café moca helado maintains healthy mucous membranes.
Vitamin A in Café moca helado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Café moca helado improves wound healing.
Vitamin A in Café moca helado promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Café moca helado may reduce the risk of macular degeneration.
Vitamin A in Café moca helado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Café moca helado supports red blood cell production
Vitamin B12 in Café moca helado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Café moca helado boosts energy levels
Vitamin B12 in Café moca helado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Café moca helado promotes brain health
Vitamin B12 in Café moca helado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Café moca helado aids in DNA synthesis
Vitamin B12 in Café moca helado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Café moca helado improves mood and mental health
Vitamin B12 in Café moca helado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Café moca helado maintains healthy skin, hair, and nails
Vitamin B12 in Café moca helado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Café moca helado prevents birth defects
Vitamin B12 in Café moca helado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Café moca helado reduces risk of macular degeneration
Vitamin B12 in Café moca helado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Café moca helado supports cardiovascular health
Vitamin B12 in Café moca helado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Café moca helado supports bone health.
Calcium in Café moca helado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Café moca helado supports muscle function.
Calcium in Café moca helado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Café moca helado supports heart health.
Calcium in Café moca helado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Café moca helado supports nerve transmission.
Calcium in Café moca helado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Café moca helado supports blood clotting.
Calcium in Café moca helado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Café moca helado supports hormonal secretion.
Calcium in Café moca helado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Café moca helado supports weight management.
Calcium in Café moca helado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Café moca helado supports dental health.
Calcium in Café moca helado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Café moca helado supports blood pressure regulation.
Calcium in Café moca helado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Café moca helado supports bone health.
Supports Bone Health in Café moca helado helps in the formation of bone structure and improves bone density and strength.
Magnesium in Café moca helado promotes heart health.
Promotes Heart Health in Café moca helado helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Café moca helado aids muscle function.
Aids Muscle Function in Café moca helado helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Café moca helado enhances nerve function.
Enhances Nerve Function in Café moca helado supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Café moca helado improves sleep quality.
Improves Sleep Quality in Café moca helado regulates sleep patterns by supporting melatonin production.
Magnesium in Café moca helado supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Café moca helado helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Café moca helado reduces migraine frequency.
Reduces Migraine Frequency in Café moca helado may help reduce the frequency and severity of migraines.
Magnesium in Café moca helado promotes digestive health.
Promotes Digestive Health in Café moca helado supports bowel function and helps prevent constipation.
Magnesium in Café moca helado helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Café moca helado calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Café moca helado boosts protein synthesis.
Boosts Protein Synthesis in Café moca helado plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 354 calories?
The amount of exercise required to burn off 16 oz. liq. Café moca helado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.