Mocas con menta

Common Food

Total Energy

438

kcal

57.68

% from carbs

10.53

% from protein

31.79

% from fats

In 435.2 g

% daily value

Total Fat

15.7g

24.2%

Saturated

9.7g

48.7%

Polyunsaturated

0.6g

Monounsaturated

4.5g

Cholesterol

56.7mg

18.9%

Sodium, Na

171.7mg

7.5%

Potassium, K

631.9mg

13.4%

Total Carbohydrates

64.1g

23.3%

Fiber

0.5g

1.7%

Sugars

44.2g

88.4%

Protein

11.7g

23.4%

Water

340.9g

Caffeine

126.9mg

Ash

2.8g

Sucrose

31.3g

Theobromine

35.7mg

Energy

1831kJ

Calcium, Ca

408.9mg

Iron, Fe

0.7mg

Magnesium, Mg

103.9mg

Phosphorus, P

349.2mg

Zinc, Zn

1.5mg

Copper, Cu

0.2mg

Fluoride, F

1.4UG

Manganese, Mn

0.1mg

Selenium, Se

7.5UG

Vitamin A, IU

881.5IU

Retinol

237.3UG

Vitamin A, RAE

242UG

Carotene, beta

19.4UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

119.5IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

3UG

Lutein + zeaxanthin

0.6UG

Vitamin C, total ascorbic acid

3mg

Thiamin

0.1mg

Riboflavin

0.6mg

Niacin

3.4mg

Pantothenic acid

1.1mg

Vitamin B-6

0.1mg

Folate, total

16.4UG

Vitamin B-12

1.2UG

Choline, total

9.4mg

Vitamin K (phylloquinone)

1UG

Folate, food

16.4UG

Folate, DFE

16.4UG

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.7g

Leucine

1.1g

Lysine

0.9g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.5g

Valine

0.8g

Arginine

0.4g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

0.9g

Glutamic acid

2.3g

Glycine

0.2g

Proline

1.1g

Serine

0.6g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.5g

SFA 16:0

4.1g

SFA 18:0

1.9g

MUFA 18:1

3.9g

PUFA 18:2

0.4g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mocas con menta

A typical serving 16 oz. liq. of Mocas con menta (435.2 grams) contains approximately 438.0368 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocas con menta depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (435.2 grams) of Mocas con menta contains approximately 15.7296 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocas con menta depends on the ingredients exists in it. On average, 16 oz. liq. of Mocas con menta (about 435.2 grams) contains approximately 11.6756 grams of protein.

On average, 16 oz. liq. (about 435.2 grams) contains about 44.199 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 435.2 grams) contains about 64.1231 grams of carbohydrates.

Mocas con menta contains approximately 0.4886 grams of fiber in 16 oz. liq. (about 435.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocolate con menta

Common Food

27 kcal

Moca con menta

Common Food

438 kcal

Menta con chocolate

Common Food

27 kcal

Café moca con menta

Common Food

438 kcal

Chocolates con menta andes

Common Food

27 kcal

Ensalada de sandía con menta

Common Food

98 kcal

Helado con menta y chispas

Common Food

302 kcal

Menta

Common Food

5 kcal

Barra clif de chocolate con menta

Common Food

235 kcal

Chocolate caliente con licor de menta

Common Food

445 kcal

Chocolate caliente con schnapps de menta

Common Food

445 kcal

Chocolates menta

Common Food

27 kcal

Menta deshidratada

Common Food

1 kcal

Menta breyers

Common Food

302 kcal

Menta fresca

Common Food

2 kcal

Menta lifesaver

Common Food

12 kcal

Menta york

Common Food

53 kcal

Menta lifesavers

Common Food

12 kcal

Brownie de menta con caramelo fiber one

Common Food

124 kcal

Helado de menta con trocitos de chocolate

Common Food

302 kcal

Fiber one brownie de menta con caramelo

Common Food

124 kcal

Tarta helada de menta con chispas de chocolate

Common Food

595 kcal

Arroz de menta

Common Food

342 kcal

How to burn 438 calories?

The amount of exercise required to burn off 16 oz. liq. Mocas con menta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.