Chocolate con menta

Common Food

Total Energy

27

kcal

43.48

% from carbs

4.35

% from protein

52.17

% from fats

In 5 g

% daily value

Total Fat

1.6g

2.5%

Saturated

1g

4.9%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Cholesterol

1.1mg

0.4%

Sodium, Na

4.5mg

0.2%

Potassium, K

14.3mg

0.3%

Total Carbohydrates

3g

1.1%

Sugars

3g

5.9%

Protein

0.3g

0.6%

Water

0.1g

Ash

0.1g

Energy

112.7kJ

Calcium, Ca

10mg

Magnesium, Mg

0.6mg

Phosphorus, P

8.8mg

Selenium, Se

0.2UG

Vitamin A, IU

1.5IU

Retinol

0.5UG

Vitamin A, RAE

0.5UG

Folate, total

0.4UG

Choline, total

1.5mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

0.4UG

Folate, DFE

0.4UG

SFA 16:0

0.4g

SFA 18:0

0.5g

MUFA 18:1

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate con menta

A typical serving 1 trozo of Chocolate con menta (5 grams) contains approximately 26.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate con menta depends on the ingredients and preparation method. On average, one serving 1 trozo (5 grams) of Chocolate con menta contains approximately 1.6045 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate con menta depends on the ingredients exists in it. On average, 1 trozo of Chocolate con menta (about 5 grams) contains approximately 0.2935 grams of protein.

On average, 1 trozo (about 5 grams) contains about 2.95 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 5 grams) contains about 2.962 grams of carbohydrates.

Chocolate con menta contains approximately 0.01 grams of fiber in 1 trozo (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 27 calories?

The amount of exercise required to burn off 1 trozo Chocolate con menta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.