Café moca
Common Food
14.94
% from protein52.18
% from carbs52.18
% from fatNutrition Facts
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Café moca Nutrients FAQs
Nutrients
- Vitamin A:Café moca has 880.5683 IU of Vitamin A.
- Vitamin B-12:Café moca has 1.3622 UG of Vitamin B-12.
- Vitamin B-6:Café moca has 0.1657 mg of Vitamin B-6.
- Vitamin C:Café moca has 3.4519 mg of Vitamin C.
- Vitamin D:Café moca has 139.2894 IU of Vitamin D.
- Café moca has 465.5486mg of Calcium.
- Café moca has 207.1718mg of Sodium, Na.
- Café moca has 679.7253mg of Potassium, K.
- Café moca has 1.0531mg of Iron.
What is the calorie content of Café moca?
A typical serving 1 grande (406.4 grams) of Café moca contains approximately 359 calories.
You can check the exact calorie content by logging Café moca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Café moca have?
The amount of fat in Café moca depends on the ingredients and preparation method. On average, one serving 1 grande (406.4 grams) of Café moca contains approximately 13.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Café moca have?
The protein content in Café moca depends on the ingredients exists in it. On average, 1 grande (406.4 grams) of Café moca contains approximately 13.49 grams of protein.
Know your exact protein requirement and how much protein you get from Café moca, Download Nutribit app for healthier you!
How much sugar does a Café moca have?
On average, 1 grande (406.4 grams) contains about 22.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café moca.
How Much carbohydrates (carbs) is in Café moca?
The amount of carbohydrates (carbs) in Café moca depends on its serving size and preparation. On average, 1 grande (406.4 grams) contains about 47.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Café moca.
How Much Fiber is in Café moca?
Café moca contains approximately 1.07 grams of fiber in 1 grande (406.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Café moca for healthier you!
What vitamins and minerals are in a Café moca?
Vitamins in Café moca:
Café moca contains following minerals:
General
Does Café moca contain caffeine?
Café moca contains approximately 2 mg of caffeine in 1 grande (406.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Café moca contain alcohol?
Café moca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Café moca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café moca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Café moca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Café moca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café moca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Café moca for free?
Yes! Since Café moca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Café moca with water tracking feature?
Nutribit automatically calculates the water content of Café moca and adds it to your daily hydration log. Simply log Café moca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Café moca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Café moca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Café moca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Café moca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Café moca
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Café moca supports bone health.
Protein in Café moca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Café moca contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Café moca is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Café moca helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Café moca supports heart health.
Calcium in Café moca helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Café moca helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Café moca provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Café moca are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Café moca supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Café moca aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Café moca helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Café moca help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Café moca helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Café moca can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Café moca aids weight management by helping you feel full longer.
Fiber-rich carbs from Café moca help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Café moca enhances brain function and helps improve memory and focus.
Glucose from Café moca is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Café moca boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Café moca provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Café moca promotes gut health by feeding beneficial gut bacteria.
Fiber in Café moca serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Café moca improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Café moca support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Café moca helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Café moca, help regulate blood pressure and reduce hypertension risk.
Protein in Café moca supports building and repairing tissues.
Builds and repairs tissues in Café moca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Café moca supports immune function.
Supports immune function in Café moca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Café moca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Café moca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Café moca provides energy.
Provides energy in Café moca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Café moca supports muscle growth and strength.
Supports muscle growth and strength in Café moca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Café moca helps in weight management.
Helps in weight management in Café moca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Café moca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Café moca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Café moca improves skin, hair, and nails.
Improves skin, hair, and nails in Café moca is essential for the health and growth of hair, skin, and nails.
Protein in Café moca regulates blood sugar levels.
Regulates blood sugar levels in Café moca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Café moca supports eye health.
Vitamin A in Café moca is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Café moca boosts immune function.
Vitamin A in Café moca helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Café moca promotes healthy skin.
Vitamin A in Café moca supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Café moca enhances reproductive health.
Vitamin A in Café moca plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Café moca reduces the risk of certain cancers.
Vitamin A in Café moca helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Café moca promotes healthy development during pregnancy.
Vitamin A in Café moca is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Café moca maintains healthy mucous membranes.
Vitamin A in Café moca helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Café moca improves wound healing.
Vitamin A in Café moca promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Café moca may reduce the risk of macular degeneration.
Vitamin A in Café moca, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Café moca supports red blood cell production
Vitamin B12 in Café moca plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Café moca boosts energy levels
Vitamin B12 in Café moca aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Café moca promotes brain health
Vitamin B12 in Café moca supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Café moca aids in DNA synthesis
Vitamin B12 in Café moca is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Café moca improves mood and mental health
Vitamin B12 in Café moca helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Café moca maintains healthy skin, hair, and nails
Vitamin B12 in Café moca contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Café moca prevents birth defects
Vitamin B12 in Café moca during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Café moca reduces risk of macular degeneration
Vitamin B12 in Café moca lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Café moca supports cardiovascular health
Vitamin B12 in Café moca helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Café moca boosts the immune system
Vitamin D in Café moca enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Café moca improves muscle function
Vitamin D in Café moca is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Café moca promotes cardiovascular health
Vitamin D in Café moca may help regulate blood pressure and support overall heart health.
Vitamin D in Café moca reduces the risk of certain diseases
Adequate levels of Vitamin D in Café moca are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Café moca supports mental health
Vitamin D in Café moca deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Café moca aids in weight management
Studies suggest Vitamin D in Café moca may help regulate body weight and reduce fat accumulation.
Vitamin D in Café moca improves insulin sensitivity
Vitamin D in Café moca plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Café moca supports prenatal health
Vitamin D in Café moca is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Café moca supports bone health.
Calcium in Café moca is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Café moca supports muscle function.
Calcium in Café moca plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Café moca supports nerve transmission.
Calcium in Café moca is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Café moca supports blood clotting.
Calcium in Café moca is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Café moca supports hormonal secretion.
Calcium in Café moca regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Café moca supports weight management.
Calcium in Café moca may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Café moca supports dental health.
Calcium in Café moca strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Café moca supports blood pressure regulation.
Calcium in Café moca, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Café moca supports antioxidant protection.
Antioxidant Protection in Café moca helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Café moca supports thyroid function.
Thyroid Function in Café moca helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Café moca supports immune system health.
Immune System Support in Café moca enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Café moca supports cancer prevention.
Cancer Prevention in Café moca helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Café moca supports cognitive function.
Cognitive Function in Café moca may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Café moca supports skin health.
Skin Health in Café moca helps protect the skin from UV damage and supports wound healing.
Selenium in Café moca supports reproductive health.
Reproductive Health in Café moca regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Café moca provides anti-inflammatory effects.
Anti-Inflammatory Effects in Café moca helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Café moca supports bone health.
Supports Bone Health in Café moca helps in the formation of bone structure and improves bone density and strength.
Magnesium in Café moca promotes heart health.
Promotes Heart Health in Café moca helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Café moca aids muscle function.
Aids Muscle Function in Café moca helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Café moca enhances nerve function.
Enhances Nerve Function in Café moca supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Café moca improves sleep quality.
Improves Sleep Quality in Café moca regulates sleep patterns by supporting melatonin production.
Magnesium in Café moca supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Café moca helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Café moca reduces migraine frequency.
Reduces Migraine Frequency in Café moca may help reduce the frequency and severity of migraines.
Magnesium in Café moca promotes digestive health.
Promotes Digestive Health in Café moca supports bowel function and helps prevent constipation.
Magnesium in Café moca helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Café moca calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Café moca boosts protein synthesis.
Boosts Protein Synthesis in Café moca plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Café moca boosts immune system
Boosts Immune System in Café moca is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Café moca promotes wound healing
Promotes Wound Healing in Café moca plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Café moca supports growth and development
Supports Growth and Development in Café moca is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Café moca improves skin health
Improves Skin Health in Café moca helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Café moca enhances brain function
Enhances Brain Function in Café moca is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Café moca regulates hormonal balance
Regulates Hormonal Balance in Café moca helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Café moca supports healthy vision
Supports Healthy Vision in Café moca is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Café moca improves digestive health
Improves Digestive Health in Café moca supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Café moca maintains healthy reproductive function
Maintains Healthy Reproductive Function in Café moca plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Café moca reduces inflammation
Reduces Inflammation in Café moca has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 359 calories?
The amount of exercise required to burn off 1 grande Café moca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.