Cáscara de naranja con chocolate

Common Food

Total Energy

25.3

kcal

67.87

% from carbs

2.89

% from protein

29.24

% from fats

In 9.1 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.5g

2.6%

Monounsaturated

0.3g

Sodium, Na

0.5mg

Potassium, K

17.3mg

0.4%

Total Carbohydrates

4.7g

1.7%

Fiber

0.5g

1.8%

Sugars

3.7g

7.4%

Protein

0.2g

0.3%

Water

3.2g

Caffeine

1.8mg

Ash

0.1g

Sucrose

2.1g

Theobromine

14.5mg

Energy

105.6kJ

Calcium, Ca

5.8mg

Iron, Fe

0.1mg

Magnesium, Mg

4.1mg

Phosphorus, P

4.6mg

Zinc, Zn

0.1mg

Fluoride, F

0.7UG

Selenium, Se

0.2UG

Vitamin A, IU

12.6IU

Vitamin A, RAE

0.6UG

Lutein + zeaxanthin

0.5UG

Vitamin C, total ascorbic acid

4.1mg

Folate, total

1.3UG

Choline, total

0.7mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

1.3UG

Folate, DFE

1.3UG

SFA 16:0

0.2g

SFA 18:0

0.3g

MUFA 18:1

0.3g

Phytosterols

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cáscara de naranja con chocolate

A typical serving 1 trozo of Cáscara de naranja con chocolate (9.05 grams) contains approximately 25.261 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cáscara de naranja con chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (9.05 grams) of Cáscara de naranja con chocolate contains approximately 0.899 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cáscara de naranja con chocolate depends on the ingredients exists in it. On average, 1 trozo of Cáscara de naranja con chocolate (about 9.05 grams) contains approximately 0.17 grams of protein.

On average, 1 trozo (about 9.05 grams) contains about 3.7015 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 9.05 grams) contains about 4.7351 grams of carbohydrates.

Cáscara de naranja con chocolate contains approximately 0.4936 grams of fiber in 1 trozo (about 9.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 1 trozo Cáscara de naranja con chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.