Cáscara de naranja

Common Food

5.58

% from protein

93.02

% from carbs

93.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
5.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 12.7 mg
0.3%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.6 g
2.3%

Protein 0.1 g
0.2%

Water 4.4 g

Vitamin A 25.2 IU

Retinol 0 UG

Vitamin A, RAE 1.3 UG

Vitamin E 0 mg

Vitamin C 8.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Calcium 9.7 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.1 UG

Ash 0 g

Energy 24.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2 mg

Cáscara de naranja Nutrients FAQs

Nutrients

What is the calorie content of Cáscara de naranja?

A typical serving 1 cda (6 grams) of Cáscara de naranja contains approximately 6 calories.

You can check the exact calorie content by logging Cáscara de naranja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cáscara de naranja have?

The amount of fat in Cáscara de naranja depends on the ingredients and preparation method. On average, one serving 1 cda (6 grams) of Cáscara de naranja contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cáscara de naranja have?

The protein content in Cáscara de naranja depends on the ingredients exists in it. On average, 1 cda (6 grams) of Cáscara de naranja contains approximately 0.09 grams of protein.

Know your exact protein requirement and how much protein you get from Cáscara de naranja, Download Nutribit app for healthier you!

How much sugar does a Cáscara de naranja have?

On average, 1 cda (6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cáscara de naranja.

How Much carbohydrates (carbs) is in Cáscara de naranja?

The amount of carbohydrates (carbs) in Cáscara de naranja depends on its serving size and preparation. On average, 1 cda (6 grams) contains about 1.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cáscara de naranja.

How Much Fiber is in Cáscara de naranja?

Cáscara de naranja contains approximately 0.64 grams of fiber in 1 cda (6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cáscara de naranja for healthier you!

What vitamins and minerals are in a Cáscara de naranja?

Vitamins in Cáscara de naranja:

  • Vitamin A:Cáscara de naranja has 25.2 IU of Vitamin A.
  • Vitamin B-6:Cáscara de naranja has 0.0106 mg of Vitamin B-6.
  • Vitamin C:Cáscara de naranja has 8.16 mg of Vitamin C.

Cáscara de naranja contains following minerals:

  • Cáscara de naranja has 9.66mg of Calcium.
  • Cáscara de naranja has 0.18mg of Sodium, Na.
  • Cáscara de naranja has 12.72mg of Potassium, K.
  • Cáscara de naranja has 0.048mg of Iron.

General

Does Cáscara de naranja contain caffeine?

Cáscara de naranja does not contain any caffeine.

Does Cáscara de naranja contain alcohol?

Cáscara de naranja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cáscara de naranja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cáscara de naranja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cáscara de naranja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cáscara de naranja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cáscara de naranja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cáscara de naranja for free?

Yes absolutely, Since Cáscara de naranja does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cáscara de naranja with water tracking feature?

Cáscara de naranja does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cáscara de naranja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cáscara de naranja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cáscara de naranja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cáscara de naranja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cáscara de naranja

How to burn 6 calories?

The amount of exercise required to burn off 1 cda Cáscara de naranja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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