Arroz con naranja
Common Food
8.67
% from protein76.85
% from carbs76.85
% from fatNutrition Facts
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Arroz con naranja Nutrients FAQs
Nutrients
- Vitamin A:Arroz con naranja has 141.4119 IU of Vitamin A.
- Vitamin B-12:Arroz con naranja has 0.008 UG of Vitamin B-12.
- Vitamin B-6:Arroz con naranja has 0.2191 mg of Vitamin B-6.
- Vitamin C:Arroz con naranja has 15.2538 mg of Vitamin C.
- Arroz con naranja has 14.5598mg of Calcium.
- Arroz con naranja has 372.1755mg of Sodium, Na.
- Arroz con naranja has 275.3549mg of Potassium, K.
- Arroz con naranja has 0.9054mg of Iron.
What is the calorie content of Arroz con naranja?
A typical serving 1 taza (220.68 grams) of Arroz con naranja contains approximately 345 calories.
You can check the exact calorie content by logging Arroz con naranja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz con naranja have?
The amount of fat in Arroz con naranja depends on the ingredients and preparation method. On average, one serving 1 taza (220.68 grams) of Arroz con naranja contains approximately 5.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz con naranja have?
The protein content in Arroz con naranja depends on the ingredients exists in it. On average, 1 taza (220.68 grams) of Arroz con naranja contains approximately 7.37 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz con naranja, Download Nutribit app for healthier you!
How much sugar does a Arroz con naranja have?
On average, 1 taza (220.68 grams) contains about 7.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz con naranja.
How Much carbohydrates (carbs) is in Arroz con naranja?
The amount of carbohydrates (carbs) in Arroz con naranja depends on its serving size and preparation. On average, 1 taza (220.68 grams) contains about 65.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz con naranja.
How Much Fiber is in Arroz con naranja?
Arroz con naranja contains approximately 0.41 grams of fiber in 1 taza (220.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz con naranja for healthier you!
What vitamins and minerals are in a Arroz con naranja?
Vitamins in Arroz con naranja:
Arroz con naranja contains following minerals:
General
Does Arroz con naranja contain caffeine?
Arroz con naranja does not contain any caffeine.
Does Arroz con naranja contain alcohol?
Arroz con naranja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz con naranja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz con naranja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz con naranja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz con naranja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz con naranja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz con naranja for free?
Yes! Since Arroz con naranja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz con naranja with water tracking feature?
Nutribit automatically calculates the water content of Arroz con naranja and adds it to your daily hydration log. Simply log Arroz con naranja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz con naranja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz con naranja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz con naranja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz con naranja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz con naranja
Total Carbohydrates in Arroz con naranja provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz con naranja are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz con naranja supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz con naranja aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz con naranja helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz con naranja help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz con naranja helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz con naranja can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz con naranja aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz con naranja help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz con naranja enhances brain function and helps improve memory and focus.
Glucose from Arroz con naranja is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz con naranja boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz con naranja provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz con naranja promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz con naranja serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz con naranja improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz con naranja support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz con naranja helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz con naranja, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Arroz con naranja supports fluid balance.
Maintains Fluid Balance in Arroz con naranja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz con naranja supports nerve function.
Supports Nerve Function in Arroz con naranja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz con naranja helps regulate blood pressure.
Regulates Blood Pressure in Arroz con naranja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz con naranja supports muscle function.
Aids Muscle Function in Arroz con naranja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz con naranja aids nutrient absorption.
Improves Nutrient Absorption in Arroz con naranja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz con naranja helps balance pH levels.
Balances pH Levels in Arroz con naranja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz con naranja supports bone health.
Supports Bone Health in Arroz con naranja helps retain calcium and prevent the loss of bone density over time.
How to burn 345 calories?
The amount of exercise required to burn off 1 taza Arroz con naranja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.