Cáscara de naranja cubierta de chocolate amargo
Common Food
Total Energy
25.3
kcal
% from carbs
% from protein
% from fats
In 9.1 g
% daily value
Total Fat
0.9g
1.4%
Saturated
0.5g
2.6%
Monounsaturated
0.3g
Sodium, Na
0.5mg
Potassium, K
17.3mg
0.4%
Total Carbohydrates
4.7g
1.7%
Fiber
0.5g
1.8%
Sugars
3.7g
7.4%
Protein
0.2g
0.3%
Water
3.2g
Caffeine
1.8mg
Ash
0.1g
Sucrose
2.1g
Theobromine
14.5mg
Energy
105.6kJ
Calcium, Ca
5.8mg
Iron, Fe
0.1mg
Magnesium, Mg
4.1mg
Phosphorus, P
4.6mg
Zinc, Zn
0.1mg
Fluoride, F
0.7UG
Selenium, Se
0.2UG
Vitamin A, IU
12.6IU
Vitamin A, RAE
0.6UG
Lutein + zeaxanthin
0.5UG
Vitamin C, total ascorbic acid
4.1mg
Folate, total
1.3UG
Choline, total
0.7mg
Vitamin K (phylloquinone)
0.2UG
Folate, food
1.3UG
Folate, DFE
1.3UG
SFA 16:0
0.2g
SFA 18:0
0.3g
MUFA 18:1
0.3g
Phytosterols
1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 trozo Cáscara de naranja cubierta de chocolate amargo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.