Cereal de kelloggs mini wheats sabor a fruta

Common Food

9.27

% from protein

86.47

% from carbs

86.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.3 g(2g)
Amount per serving
Calories
7.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.4 mg
0%

Potassium, K 8.1 mg
0.2%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.2 g
0.9%

Sugars 0.4 g
0.8%

Protein 0.2 g
0.4%

Water 0.1 g

Vitamin A 0.1 IU

Vitamin E 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Vitamin B-6 0 mg

Folate 8.3 UG

Vitamin B-12 0.1 UG

Calcium 0.8 mg

Iron 0.7 mg

Magnesium 1.9 mg

Phosphorus, P 8.2 mg

Zinc 0.1 mg

Ash 0 g

Energy 32.8 kJ

Cereal de kelloggs mini wheats sabor a fruta Nutrients FAQs

Nutrients

What is the calorie content of Cereal de kelloggs mini wheats sabor a fruta?

A typical serving 24 biscuits (1 NLEA serving) (55 grams) of Cereal de kelloggs mini wheats sabor a fruta contains approximately 188 calories.

You can check the exact calorie content by logging Cereal de kelloggs mini wheats sabor a fruta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal de kelloggs mini wheats sabor a fruta have?

The amount of fat in Cereal de kelloggs mini wheats sabor a fruta depends on the ingredients and preparation method. On average, one serving 24 biscuits (1 NLEA serving) (55 grams) of Cereal de kelloggs mini wheats sabor a fruta contains approximately 0.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal de kelloggs mini wheats sabor a fruta have?

The protein content in Cereal de kelloggs mini wheats sabor a fruta depends on the ingredients exists in it. On average, 24 biscuits (1 NLEA serving) (55 grams) of Cereal de kelloggs mini wheats sabor a fruta contains approximately 4.84 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal de kelloggs mini wheats sabor a fruta, Download Nutribit app for healthier you!

How much sugar does a Cereal de kelloggs mini wheats sabor a fruta have?

On average, 24 biscuits (1 NLEA serving) (55 grams) contains about 9.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal de kelloggs mini wheats sabor a fruta.

How Much carbohydrates (carbs) is in Cereal de kelloggs mini wheats sabor a fruta?

The amount of carbohydrates (carbs) in Cereal de kelloggs mini wheats sabor a fruta depends on its serving size and preparation. On average, 24 biscuits (1 NLEA serving) (55 grams) contains about 45.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal de kelloggs mini wheats sabor a fruta.

How Much Fiber is in Cereal de kelloggs mini wheats sabor a fruta?

Cereal de kelloggs mini wheats sabor a fruta contains approximately 5.83 grams of fiber in 24 biscuits (1 NLEA serving) (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal de kelloggs mini wheats sabor a fruta for healthier you!

What vitamins and minerals are in a Cereal de kelloggs mini wheats sabor a fruta?

Vitamins in Cereal de kelloggs mini wheats sabor a fruta:

  • Vitamin A:Cereal de kelloggs mini wheats sabor a fruta has 3.3 IU of Vitamin A.
  • Vitamin B-12:Cereal de kelloggs mini wheats sabor a fruta has 1.485 UG of Vitamin B-12.
  • Vitamin B-6:Cereal de kelloggs mini wheats sabor a fruta has 0.5005 mg of Vitamin B-6.

Cereal de kelloggs mini wheats sabor a fruta contains following minerals:

  • Cereal de kelloggs mini wheats sabor a fruta has 18.15mg of Calcium.
  • Cereal de kelloggs mini wheats sabor a fruta has 9.35mg of Sodium, Na.
  • Cereal de kelloggs mini wheats sabor a fruta has 193.6mg of Potassium, K.
  • Cereal de kelloggs mini wheats sabor a fruta has 16.225mg of Iron.

General

Does Cereal de kelloggs mini wheats sabor a fruta contain caffeine?

Cereal de kelloggs mini wheats sabor a fruta does not contain any caffeine.

Does Cereal de kelloggs mini wheats sabor a fruta contain alcohol?

Cereal de kelloggs mini wheats sabor a fruta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal de kelloggs mini wheats sabor a fruta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal de kelloggs mini wheats sabor a fruta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal de kelloggs mini wheats sabor a fruta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal de kelloggs mini wheats sabor a fruta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal de kelloggs mini wheats sabor a fruta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal de kelloggs mini wheats sabor a fruta for free?

Yes! Since Cereal de kelloggs mini wheats sabor a fruta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal de kelloggs mini wheats sabor a fruta with water tracking feature?

Nutribit automatically calculates the water content of Cereal de kelloggs mini wheats sabor a fruta and adds it to your daily hydration log. Simply log Cereal de kelloggs mini wheats sabor a fruta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal de kelloggs mini wheats sabor a fruta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal de kelloggs mini wheats sabor a fruta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal de kelloggs mini wheats sabor a fruta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal de kelloggs mini wheats sabor a fruta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal de kelloggs mini wheats sabor a fruta

Fiber and Folate in Cereal de kelloggs mini wheats sabor a fruta supports heart health.

  • Soluble fiber in Cereal de kelloggs mini wheats sabor a fruta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Cereal de kelloggs mini wheats sabor a fruta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Cereal de kelloggs mini wheats sabor a fruta boosts immune function.

  • Fiber in Cereal de kelloggs mini wheats sabor a fruta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Cereal de kelloggs mini wheats sabor a fruta supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cereal de kelloggs mini wheats sabor a fruta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cereal de kelloggs mini wheats sabor a fruta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cereal de kelloggs mini wheats sabor a fruta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cereal de kelloggs mini wheats sabor a fruta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta aids weight management by helping you feel full longer.

Fiber-rich carbs from Cereal de kelloggs mini wheats sabor a fruta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta enhances brain function and helps improve memory and focus.

Glucose from Cereal de kelloggs mini wheats sabor a fruta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cereal de kelloggs mini wheats sabor a fruta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta promotes gut health by feeding beneficial gut bacteria.

Fiber in Cereal de kelloggs mini wheats sabor a fruta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cereal de kelloggs mini wheats sabor a fruta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cereal de kelloggs mini wheats sabor a fruta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cereal de kelloggs mini wheats sabor a fruta, help regulate blood pressure and reduce hypertension risk.

Fiber in Cereal de kelloggs mini wheats sabor a fruta supports digestion.

Fiber in Cereal de kelloggs mini wheats sabor a fruta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal de kelloggs mini wheats sabor a fruta aids in weight management.

Fiber-rich foods in Cereal de kelloggs mini wheats sabor a fruta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal de kelloggs mini wheats sabor a fruta regulates blood sugar.

Fiber in Cereal de kelloggs mini wheats sabor a fruta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal de kelloggs mini wheats sabor a fruta promotes gut health.

Fiber in Cereal de kelloggs mini wheats sabor a fruta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal de kelloggs mini wheats sabor a fruta lowers the risk of colon cancer.

A high-fiber diet from Cereal de kelloggs mini wheats sabor a fruta is linked to a reduced risk of colon cancer.

Fiber in Cereal de kelloggs mini wheats sabor a fruta improves skin health.

Fiber in Cereal de kelloggs mini wheats sabor a fruta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal de kelloggs mini wheats sabor a fruta helps lower blood pressure.

Adequate fiber in Cereal de kelloggs mini wheats sabor a fruta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal de kelloggs mini wheats sabor a fruta reduces the risk of type 2 diabetes.

Fiber in Cereal de kelloggs mini wheats sabor a fruta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta supports brain health

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta boosts immune function

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta promotes red blood cell production

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta reduces symptoms of PMS

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta supports heart health

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta aids in protein metabolism

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta improves mood and reduces depression

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta supports healthy pregnancy

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta helps prevent anemia

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cereal de kelloggs mini wheats sabor a fruta reduces nausea during pregnancy

{{vitamin}} in Cereal de kelloggs mini wheats sabor a fruta reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Cereal de kelloggs mini wheats sabor a fruta supports DNA synthesis.

Vitamin B9 in Cereal de kelloggs mini wheats sabor a fruta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cereal de kelloggs mini wheats sabor a fruta promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cereal de kelloggs mini wheats sabor a fruta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cereal de kelloggs mini wheats sabor a fruta helps prevent anemia.

Folate in Cereal de kelloggs mini wheats sabor a fruta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cereal de kelloggs mini wheats sabor a fruta improves brain function.

Folate in Cereal de kelloggs mini wheats sabor a fruta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cereal de kelloggs mini wheats sabor a fruta promotes healthy skin and hair.

Vitamin B9 in Cereal de kelloggs mini wheats sabor a fruta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cereal de kelloggs mini wheats sabor a fruta regulates mood and mental health.

Folate in Cereal de kelloggs mini wheats sabor a fruta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cereal de kelloggs mini wheats sabor a fruta supports digestive health.

Folate in Cereal de kelloggs mini wheats sabor a fruta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta supports red blood cell production

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta boosts energy levels

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta promotes brain health

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta aids in DNA synthesis

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta improves mood and mental health

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta supports bone health

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta maintains healthy skin, hair, and nails

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta prevents birth defects

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta reduces risk of macular degeneration

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cereal de kelloggs mini wheats sabor a fruta supports cardiovascular health

Vitamin B12 in Cereal de kelloggs mini wheats sabor a fruta helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 188 calories?

The amount of exercise required to burn off 24 biscuits (1 NLEA serving) Cereal de kelloggs mini wheats sabor a fruta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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