Mini wheats glaseados de kelloggs sabor a fruta
Common Food
9.27
% from protein86.47
% from carbs86.47
% from fatNutrition Facts
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Mini wheats glaseados de kelloggs sabor a fruta Nutrients FAQs
Nutrients
- Vitamin A:Mini wheats glaseados de kelloggs sabor a fruta has 3.3 IU of Vitamin A.
- Vitamin B-12:Mini wheats glaseados de kelloggs sabor a fruta has 1.485 UG of Vitamin B-12.
- Vitamin B-6:Mini wheats glaseados de kelloggs sabor a fruta has 0.5005 mg of Vitamin B-6.
- Mini wheats glaseados de kelloggs sabor a fruta has 18.15mg of Calcium.
- Mini wheats glaseados de kelloggs sabor a fruta has 9.35mg of Sodium, Na.
- Mini wheats glaseados de kelloggs sabor a fruta has 193.6mg of Potassium, K.
- Mini wheats glaseados de kelloggs sabor a fruta has 16.225mg of Iron.
What is the calorie content of Mini wheats glaseados de kelloggs sabor a fruta?
A typical serving 24 biscuits (1 NLEA serving) (55 grams) of Mini wheats glaseados de kelloggs sabor a fruta contains approximately 188 calories.
You can check the exact calorie content by logging Mini wheats glaseados de kelloggs sabor a fruta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini wheats glaseados de kelloggs sabor a fruta have?
The amount of fat in Mini wheats glaseados de kelloggs sabor a fruta depends on the ingredients and preparation method. On average, one serving 24 biscuits (1 NLEA serving) (55 grams) of Mini wheats glaseados de kelloggs sabor a fruta contains approximately 0.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini wheats glaseados de kelloggs sabor a fruta have?
The protein content in Mini wheats glaseados de kelloggs sabor a fruta depends on the ingredients exists in it. On average, 24 biscuits (1 NLEA serving) (55 grams) of Mini wheats glaseados de kelloggs sabor a fruta contains approximately 4.84 grams of protein.
Know your exact protein requirement and how much protein you get from Mini wheats glaseados de kelloggs sabor a fruta, Download Nutribit app for healthier you!
How much sugar does a Mini wheats glaseados de kelloggs sabor a fruta have?
On average, 24 biscuits (1 NLEA serving) (55 grams) contains about 9.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini wheats glaseados de kelloggs sabor a fruta.
How Much carbohydrates (carbs) is in Mini wheats glaseados de kelloggs sabor a fruta?
The amount of carbohydrates (carbs) in Mini wheats glaseados de kelloggs sabor a fruta depends on its serving size and preparation. On average, 24 biscuits (1 NLEA serving) (55 grams) contains about 45.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini wheats glaseados de kelloggs sabor a fruta.
How Much Fiber is in Mini wheats glaseados de kelloggs sabor a fruta?
Mini wheats glaseados de kelloggs sabor a fruta contains approximately 5.83 grams of fiber in 24 biscuits (1 NLEA serving) (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini wheats glaseados de kelloggs sabor a fruta for healthier you!
What vitamins and minerals are in a Mini wheats glaseados de kelloggs sabor a fruta?
Vitamins in Mini wheats glaseados de kelloggs sabor a fruta:
Mini wheats glaseados de kelloggs sabor a fruta contains following minerals:
General
Does Mini wheats glaseados de kelloggs sabor a fruta contain caffeine?
Mini wheats glaseados de kelloggs sabor a fruta does not contain any caffeine.
Does Mini wheats glaseados de kelloggs sabor a fruta contain alcohol?
Mini wheats glaseados de kelloggs sabor a fruta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini wheats glaseados de kelloggs sabor a fruta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini wheats glaseados de kelloggs sabor a fruta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini wheats glaseados de kelloggs sabor a fruta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini wheats glaseados de kelloggs sabor a fruta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini wheats glaseados de kelloggs sabor a fruta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini wheats glaseados de kelloggs sabor a fruta for free?
Yes! Since Mini wheats glaseados de kelloggs sabor a fruta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini wheats glaseados de kelloggs sabor a fruta with water tracking feature?
Nutribit automatically calculates the water content of Mini wheats glaseados de kelloggs sabor a fruta and adds it to your daily hydration log. Simply log Mini wheats glaseados de kelloggs sabor a fruta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini wheats glaseados de kelloggs sabor a fruta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini wheats glaseados de kelloggs sabor a fruta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini wheats glaseados de kelloggs sabor a fruta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini wheats glaseados de kelloggs sabor a fruta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini wheats glaseados de kelloggs sabor a fruta
Fiber and Folate in Mini wheats glaseados de kelloggs sabor a fruta supports heart health.
Soluble fiber in Mini wheats glaseados de kelloggs sabor a fruta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Mini wheats glaseados de kelloggs sabor a fruta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Mini wheats glaseados de kelloggs sabor a fruta boosts immune function.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Mini wheats glaseados de kelloggs sabor a fruta supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini wheats glaseados de kelloggs sabor a fruta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini wheats glaseados de kelloggs sabor a fruta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini wheats glaseados de kelloggs sabor a fruta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini wheats glaseados de kelloggs sabor a fruta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini wheats glaseados de kelloggs sabor a fruta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta enhances brain function and helps improve memory and focus.
Glucose from Mini wheats glaseados de kelloggs sabor a fruta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini wheats glaseados de kelloggs sabor a fruta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini wheats glaseados de kelloggs sabor a fruta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini wheats glaseados de kelloggs sabor a fruta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini wheats glaseados de kelloggs sabor a fruta, help regulate blood pressure and reduce hypertension risk.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta supports digestion.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta aids in weight management.
Fiber-rich foods in Mini wheats glaseados de kelloggs sabor a fruta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta regulates blood sugar.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta promotes gut health.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta lowers the risk of colon cancer.
A high-fiber diet from Mini wheats glaseados de kelloggs sabor a fruta is linked to a reduced risk of colon cancer.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta improves skin health.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta helps lower blood pressure.
Adequate fiber in Mini wheats glaseados de kelloggs sabor a fruta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta reduces the risk of type 2 diabetes.
Fiber in Mini wheats glaseados de kelloggs sabor a fruta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta supports brain health
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta boosts immune function
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta promotes red blood cell production
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta reduces symptoms of PMS
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta supports heart health
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta aids in protein metabolism
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta improves mood and reduces depression
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta supports healthy pregnancy
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta helps prevent anemia
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Mini wheats glaseados de kelloggs sabor a fruta reduces nausea during pregnancy
{{vitamin}} in Mini wheats glaseados de kelloggs sabor a fruta reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Mini wheats glaseados de kelloggs sabor a fruta supports DNA synthesis.
Vitamin B9 in Mini wheats glaseados de kelloggs sabor a fruta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Mini wheats glaseados de kelloggs sabor a fruta promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Mini wheats glaseados de kelloggs sabor a fruta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Mini wheats glaseados de kelloggs sabor a fruta helps prevent anemia.
Folate in Mini wheats glaseados de kelloggs sabor a fruta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Mini wheats glaseados de kelloggs sabor a fruta improves brain function.
Folate in Mini wheats glaseados de kelloggs sabor a fruta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Mini wheats glaseados de kelloggs sabor a fruta promotes healthy skin and hair.
Vitamin B9 in Mini wheats glaseados de kelloggs sabor a fruta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Mini wheats glaseados de kelloggs sabor a fruta regulates mood and mental health.
Folate in Mini wheats glaseados de kelloggs sabor a fruta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Mini wheats glaseados de kelloggs sabor a fruta supports digestive health.
Folate in Mini wheats glaseados de kelloggs sabor a fruta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta supports red blood cell production
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta boosts energy levels
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta promotes brain health
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta aids in DNA synthesis
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta improves mood and mental health
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta supports bone health
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta maintains healthy skin, hair, and nails
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta prevents birth defects
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta reduces risk of macular degeneration
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mini wheats glaseados de kelloggs sabor a fruta supports cardiovascular health
Vitamin B12 in Mini wheats glaseados de kelloggs sabor a fruta helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 188 calories?
The amount of exercise required to burn off 24 biscuits (1 NLEA serving) Mini wheats glaseados de kelloggs sabor a fruta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.