Chédar blanco sobre palomitas de maíz wise
Common Food
Total Energy
57.9
kcal
% from carbs
% from protein
% from fats
In 11 g
% daily value
Total Fat
3.7g
5.6%
Saturated
0.7g
3.5%
Polyunsaturated
1.7g
Monounsaturated
1.1g
Cholesterol
1.2mg
0.4%
Sodium, Na
97.8mg
4.3%
Potassium, K
28.7mg
0.6%
Total Carbohydrates
5.7g
2.1%
Fiber
1.1g
3.9%
Sugars
0.1g
0.2%
Protein
1g
2%
Water
0.3g
Ash
0.4g
Energy
242.3kJ
Calcium, Ca
12.4mg
Iron, Fe
0.2mg
Magnesium, Mg
10mg
Phosphorus, P
39.7mg
Zinc, Zn
0.2mg
Manganese, Mn
0.1mg
Selenium, Se
1.3UG
Vitamin A, IU
15.4IU
Retinol
0.1UG
Vitamin A, RAE
0.9UG
Carotene, beta
6.8UG
Carotene, alpha
4.4UG
Vitamin E (alpha-tocopherol)
0.4mg
Lutein + zeaxanthin
110.2UG
Vitamin C, total ascorbic acid
0.1mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Folate, total
1.2UG
Vitamin B-12
0.1UG
Choline, total
1.7mg
Vitamin K (phylloquinone)
0.9UG
Folate, food
1.2UG
Folate, DFE
1.2UG
Leucine
0.1g
Valine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
SFA 16:0
0.5g
SFA 18:0
0.1g
MUFA 18:1
1.1g
PUFA 18:2
1.6g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chédar blanco sobre palomitas de maíz wise
How Many Calories Are in Chédar blanco sobre palomitas de maíz wise?
How Many Calories Are in Chédar blanco sobre palomitas de maíz wise?
How Much Fat Is in Chédar blanco sobre palomitas de maíz wise?
How Much Fat Is in Chédar blanco sobre palomitas de maíz wise?
How Much Protein is in Chédar blanco sobre palomitas de maíz wise?
How Much Protein is in Chédar blanco sobre palomitas de maíz wise?
How Much Sugar is in Chédar blanco sobre palomitas de maíz wise?
How Much Sugar is in Chédar blanco sobre palomitas de maíz wise?
How Much carbohydrates (carbs) is in Chédar blanco sobre palomitas de maíz wise?
How Much carbohydrates (carbs) is in Chédar blanco sobre palomitas de maíz wise?
How Much Fiber is in Chédar blanco sobre palomitas de maíz wise?
How Much Fiber is in Chédar blanco sobre palomitas de maíz wise?
Other items you may find helpful
How to burn 58 calories?
The amount of exercise required to burn off 1 taza Chédar blanco sobre palomitas de maíz wise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.