Chédar blanco sobre palomitas de maíz wise

Common Food

6.84

% from protein

38.09

% from carbs

38.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
57.9
% Daily value*

Total Fat 3.7 g
5.6%

Saturated 0.7 g
3.5%

Polyunsaturated 1.7 g

Monounsaturated 1.1 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 97.8 mg
4.3%

Potassium, K 28.7 mg
0.6%

Total Carbohydrates 5.7 g
2.1%

Fiber 1.1 g
3.9%

Sugars 0.1 g
0.2%

Protein 1 g
2%

Water 0.3 g

Vitamin A 15.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 6.8 UG

Carotene, alpha 4.4 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 110.2 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0.1 UG

Choline, total 1.7 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 12.4 mg

Iron 0.2 mg

Magnesium 10 mg

Phosphorus, P 39.7 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1.3 UG

Ash 0.4 g

Theobromine 0 mg

Energy 242.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

MUFA 18:1 1.1 g

PUFA 18:2 1.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Chédar blanco sobre palomitas de maíz wise Nutrients FAQs

Nutrients

What is the calorie content of Chédar blanco sobre palomitas de maíz wise?

A typical serving 1 taza (11 grams) of Chédar blanco sobre palomitas de maíz wise contains approximately 58 calories.

You can check the exact calorie content by logging Chédar blanco sobre palomitas de maíz wise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chédar blanco sobre palomitas de maíz wise have?

The amount of fat in Chédar blanco sobre palomitas de maíz wise depends on the ingredients and preparation method. On average, one serving 1 taza (11 grams) of Chédar blanco sobre palomitas de maíz wise contains approximately 3.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chédar blanco sobre palomitas de maíz wise have?

The protein content in Chédar blanco sobre palomitas de maíz wise depends on the ingredients exists in it. On average, 1 taza (11 grams) of Chédar blanco sobre palomitas de maíz wise contains approximately 1.02 grams of protein.

Know your exact protein requirement and how much protein you get from Chédar blanco sobre palomitas de maíz wise, Download Nutribit app for healthier you!

How much sugar does a Chédar blanco sobre palomitas de maíz wise have?

On average, 1 taza (11 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chédar blanco sobre palomitas de maíz wise.

How Much carbohydrates (carbs) is in Chédar blanco sobre palomitas de maíz wise?

The amount of carbohydrates (carbs) in Chédar blanco sobre palomitas de maíz wise depends on its serving size and preparation. On average, 1 taza (11 grams) contains about 5.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chédar blanco sobre palomitas de maíz wise.

How Much Fiber is in Chédar blanco sobre palomitas de maíz wise?

Chédar blanco sobre palomitas de maíz wise contains approximately 1.09 grams of fiber in 1 taza (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chédar blanco sobre palomitas de maíz wise for healthier you!

What vitamins and minerals are in a Chédar blanco sobre palomitas de maíz wise?

Vitamins in Chédar blanco sobre palomitas de maíz wise:

  • Vitamin A:Chédar blanco sobre palomitas de maíz wise has 15.4 IU of Vitamin A.
  • Vitamin B-12:Chédar blanco sobre palomitas de maíz wise has 0.0583 UG of Vitamin B-12.
  • Vitamin B-6:Chédar blanco sobre palomitas de maíz wise has 0.0259 mg of Vitamin B-6.
  • Vitamin C:Chédar blanco sobre palomitas de maíz wise has 0.055 mg of Vitamin C.

Chédar blanco sobre palomitas de maíz wise contains following minerals:

  • Chédar blanco sobre palomitas de maíz wise has 12.43mg of Calcium.
  • Chédar blanco sobre palomitas de maíz wise has 97.79mg of Sodium, Na.
  • Chédar blanco sobre palomitas de maíz wise has 28.71mg of Potassium, K.
  • Chédar blanco sobre palomitas de maíz wise has 0.2464mg of Iron.

General

Does Chédar blanco sobre palomitas de maíz wise contain caffeine?

Chédar blanco sobre palomitas de maíz wise does not contain any caffeine.

Does Chédar blanco sobre palomitas de maíz wise contain alcohol?

Chédar blanco sobre palomitas de maíz wise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chédar blanco sobre palomitas de maíz wise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chédar blanco sobre palomitas de maíz wise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chédar blanco sobre palomitas de maíz wise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chédar blanco sobre palomitas de maíz wise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chédar blanco sobre palomitas de maíz wise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chédar blanco sobre palomitas de maíz wise for free?

Yes! Since Chédar blanco sobre palomitas de maíz wise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chédar blanco sobre palomitas de maíz wise with water tracking feature?

Nutribit automatically calculates the water content of Chédar blanco sobre palomitas de maíz wise and adds it to your daily hydration log. Simply log Chédar blanco sobre palomitas de maíz wise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chédar blanco sobre palomitas de maíz wise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chédar blanco sobre palomitas de maíz wise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chédar blanco sobre palomitas de maíz wise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chédar blanco sobre palomitas de maíz wise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chédar blanco sobre palomitas de maíz wise

How to burn 58 calories?

The amount of exercise required to burn off 1 taza Chédar blanco sobre palomitas de maíz wise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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