Cheesecake vegana
Common Food
6.14
% from protein37.05
% from carbs37.05
% from fatNutrition Facts
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Cheesecake vegana Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake vegana has 1.7182 IU of Vitamin A.
- Vitamin B-6:Cheesecake vegana has 0.0991 mg of Vitamin B-6.
- Vitamin C:Cheesecake vegana has 1.2652 mg of Vitamin C.
- Cheesecake vegana has 71.796mg of Calcium.
- Cheesecake vegana has 150.2831mg of Sodium, Na.
- Cheesecake vegana has 299.8525mg of Potassium, K.
- Cheesecake vegana has 2.1459mg of Iron.
What is the calorie content of Cheesecake vegana?
A typical serving 1 trozo (136.16 grams) of Cheesecake vegana contains approximately 527 calories.
You can check the exact calorie content by logging Cheesecake vegana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake vegana have?
The amount of fat in Cheesecake vegana depends on the ingredients and preparation method. On average, one serving 1 trozo (136.16 grams) of Cheesecake vegana contains approximately 34.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake vegana have?
The protein content in Cheesecake vegana depends on the ingredients exists in it. On average, 1 trozo (136.16 grams) of Cheesecake vegana contains approximately 8.34 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake vegana, Download Nutribit app for healthier you!
How much sugar does a Cheesecake vegana have?
On average, 1 trozo (136.16 grams) contains about 35.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake vegana.
How Much carbohydrates (carbs) is in Cheesecake vegana?
The amount of carbohydrates (carbs) in Cheesecake vegana depends on its serving size and preparation. On average, 1 trozo (136.16 grams) contains about 50.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake vegana.
How Much Fiber is in Cheesecake vegana?
Cheesecake vegana contains approximately 2.8 grams of fiber in 1 trozo (136.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake vegana for healthier you!
What vitamins and minerals are in a Cheesecake vegana?
Vitamins in Cheesecake vegana:
Cheesecake vegana contains following minerals:
General
Does Cheesecake vegana contain caffeine?
Cheesecake vegana does not contain any caffeine.
Does Cheesecake vegana contain alcohol?
Cheesecake vegana contains approximately 0g of alcohol in 1 trozo (136.16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake vegana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake vegana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake vegana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake vegana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake vegana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake vegana for free?
Yes! Since Cheesecake vegana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake vegana with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake vegana and adds it to your daily hydration log. Simply log Cheesecake vegana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake vegana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake vegana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake vegana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake vegana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake vegana
Total Carbohydrates in Cheesecake vegana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake vegana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake vegana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake vegana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake vegana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake vegana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake vegana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake vegana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake vegana aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake vegana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake vegana enhances brain function and helps improve memory and focus.
Glucose from Cheesecake vegana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake vegana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake vegana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake vegana promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake vegana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake vegana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake vegana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake vegana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake vegana, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesecake vegana supports building and repairing tissues.
Builds and repairs tissues in Cheesecake vegana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesecake vegana supports immune function.
Supports immune function in Cheesecake vegana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesecake vegana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesecake vegana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesecake vegana provides energy.
Provides energy in Cheesecake vegana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesecake vegana supports muscle growth and strength.
Supports muscle growth and strength in Cheesecake vegana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesecake vegana helps in weight management.
Helps in weight management in Cheesecake vegana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesecake vegana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesecake vegana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesecake vegana supports bone health.
Supports bone health in Cheesecake vegana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesecake vegana improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesecake vegana is essential for the health and growth of hair, skin, and nails.
Protein in Cheesecake vegana regulates blood sugar levels.
Regulates blood sugar levels in Cheesecake vegana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Cheesecake vegana supports bone health.
Supports Bone Health in Cheesecake vegana helps in the formation of bone structure and improves bone density and strength.
Magnesium in Cheesecake vegana promotes heart health.
Promotes Heart Health in Cheesecake vegana helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cheesecake vegana aids muscle function.
Aids Muscle Function in Cheesecake vegana helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Cheesecake vegana enhances nerve function.
Enhances Nerve Function in Cheesecake vegana supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cheesecake vegana improves sleep quality.
Improves Sleep Quality in Cheesecake vegana regulates sleep patterns by supporting melatonin production.
Magnesium in Cheesecake vegana supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cheesecake vegana helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cheesecake vegana reduces migraine frequency.
Reduces Migraine Frequency in Cheesecake vegana may help reduce the frequency and severity of migraines.
Magnesium in Cheesecake vegana promotes digestive health.
Promotes Digestive Health in Cheesecake vegana supports bowel function and helps prevent constipation.
Magnesium in Cheesecake vegana helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cheesecake vegana calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cheesecake vegana boosts protein synthesis.
Boosts Protein Synthesis in Cheesecake vegana plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Cheesecake vegana supports red blood cell formation.
Copper in Cheesecake vegana plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cheesecake vegana boosts immune function.
Copper in Cheesecake vegana enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cheesecake vegana promotes healthy bones and connective tissues.
Copper in Cheesecake vegana is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cheesecake vegana supports nervous system health.
Copper in Cheesecake vegana is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cheesecake vegana acts as an antioxidant.
Copper in Cheesecake vegana is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cheesecake vegana enhances iron absorption.
Copper in Cheesecake vegana helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cheesecake vegana maintains cardiovascular health.
Copper in Cheesecake vegana helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cheesecake vegana promotes healthy skin.
Copper in Cheesecake vegana contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cheesecake vegana supports energy production.
Copper in Cheesecake vegana plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cheesecake vegana regulates blood pressure.
Copper in Cheesecake vegana has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cheesecake vegana boosts immune system
Boosts Immune System in Cheesecake vegana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cheesecake vegana promotes wound healing
Promotes Wound Healing in Cheesecake vegana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cheesecake vegana supports growth and development
Supports Growth and Development in Cheesecake vegana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cheesecake vegana improves skin health
Improves Skin Health in Cheesecake vegana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cheesecake vegana enhances brain function
Enhances Brain Function in Cheesecake vegana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cheesecake vegana regulates hormonal balance
Regulates Hormonal Balance in Cheesecake vegana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cheesecake vegana supports healthy vision
Supports Healthy Vision in Cheesecake vegana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cheesecake vegana improves digestive health
Improves Digestive Health in Cheesecake vegana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cheesecake vegana maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cheesecake vegana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cheesecake vegana reduces inflammation
Reduces Inflammation in Cheesecake vegana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 527 calories?
The amount of exercise required to burn off 1 trozo Cheesecake vegana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.