Mezcla de proteína vegana

Common Food

38.09

% from protein

38.35

% from carbs

38.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
173.9
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 0.4 g
2.1%

Trans Fats 0.1 g

Polyunsaturated 3 g

Monounsaturated 1.1 g

Sodium, Na 191 mg
8.3%

Potassium, K 24.7 mg
0.5%

Total Carbohydrates 17.6 g
6.4%

Fiber 0.3 g
1%

Sugars 8 g
16%

Protein 17.5 g
35%

Water 2.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 33.9 UG

Folic acid 0 UG

Folate, food 33.9 UG

Folate, DFE 33.9 UG

Vitamin B-12 0 UG

Choline, total 37 mg

Vitamin K (phylloquinone) 7.9 UG

Calcium 35.1 mg

Iron 2.8 mg

Magnesium 11.6 mg

Phosphorus, P 159.2 mg

Zinc 0.9 mg

Copper 0.3 mg

Fluoride, F 0 UG

Manganese, Mn 0.4 mg

Selenium 2 UG

Ash 0.8 g

Sucrose 8 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 727.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 2.6 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 2.3 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.8 g

Leucine 1.3 g

Lysine 1 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.6 g

Valine 0.8 g

Arginine 1.3 g

Histidine 0.5 g

Alanine 0.7 g

Aspartic acid 2 g

Glutamic acid 3.4 g

Glycine 0.7 g

Proline 1 g

Serine 0.9 g

Mezcla de proteína vegana Nutrients FAQs

Nutrients

What is the calorie content of Mezcla de proteína vegana?

A typical serving 1 scoop (43 grams) of Mezcla de proteína vegana contains approximately 174 calories.

You can check the exact calorie content by logging Mezcla de proteína vegana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla de proteína vegana have?

The amount of fat in Mezcla de proteína vegana depends on the ingredients and preparation method. On average, one serving 1 scoop (43 grams) of Mezcla de proteína vegana contains approximately 4.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla de proteína vegana have?

The protein content in Mezcla de proteína vegana depends on the ingredients exists in it. On average, 1 scoop (43 grams) of Mezcla de proteína vegana contains approximately 17.49 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla de proteína vegana, Download Nutribit app for healthier you!

How much sugar does a Mezcla de proteína vegana have?

On average, 1 scoop (43 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla de proteína vegana.

How Much carbohydrates (carbs) is in Mezcla de proteína vegana?

The amount of carbohydrates (carbs) in Mezcla de proteína vegana depends on its serving size and preparation. On average, 1 scoop (43 grams) contains about 17.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla de proteína vegana.

How Much Fiber is in Mezcla de proteína vegana?

Mezcla de proteína vegana contains approximately 0.29 grams of fiber in 1 scoop (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla de proteína vegana for healthier you!

What vitamins and minerals are in a Mezcla de proteína vegana?

Vitamins in Mezcla de proteína vegana:

  • Vitamin B-6:Mezcla de proteína vegana has 0.0713 mg of Vitamin B-6.

Mezcla de proteína vegana contains following minerals:

  • Mezcla de proteína vegana has 35.1mg of Calcium.
  • Mezcla de proteína vegana has 191.03mg of Sodium, Na.
  • Mezcla de proteína vegana has 24.67mg of Potassium, K.
  • Mezcla de proteína vegana has 2.8018mg of Iron.

General

Does Mezcla de proteína vegana contain caffeine?

Mezcla de proteína vegana does not contain any caffeine.

Does Mezcla de proteína vegana contain alcohol?

Mezcla de proteína vegana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla de proteína vegana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla de proteína vegana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla de proteína vegana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla de proteína vegana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla de proteína vegana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla de proteína vegana for free?

Yes! Since Mezcla de proteína vegana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla de proteína vegana with water tracking feature?

Nutribit automatically calculates the water content of Mezcla de proteína vegana and adds it to your daily hydration log. Simply log Mezcla de proteína vegana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezcla de proteína vegana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla de proteína vegana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla de proteína vegana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla de proteína vegana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla de proteína vegana

Protein in Mezcla de proteína vegana supports building and repairing tissues.

Builds and repairs tissues in Mezcla de proteína vegana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mezcla de proteína vegana supports immune function.

Supports immune function in Mezcla de proteína vegana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mezcla de proteína vegana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mezcla de proteína vegana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mezcla de proteína vegana provides energy.

Provides energy in Mezcla de proteína vegana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mezcla de proteína vegana supports muscle growth and strength.

Supports muscle growth and strength in Mezcla de proteína vegana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mezcla de proteína vegana helps in weight management.

Helps in weight management in Mezcla de proteína vegana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mezcla de proteína vegana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mezcla de proteína vegana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mezcla de proteína vegana supports bone health.

Supports bone health in Mezcla de proteína vegana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mezcla de proteína vegana improves skin, hair, and nails.

Improves skin, hair, and nails in Mezcla de proteína vegana is essential for the health and growth of hair, skin, and nails.

Protein in Mezcla de proteína vegana regulates blood sugar levels.

Regulates blood sugar levels in Mezcla de proteína vegana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Copper in Mezcla de proteína vegana supports red blood cell formation.

Copper in Mezcla de proteína vegana plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Mezcla de proteína vegana boosts immune function.

Copper in Mezcla de proteína vegana enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Mezcla de proteína vegana promotes healthy bones and connective tissues.

Copper in Mezcla de proteína vegana is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Mezcla de proteína vegana supports nervous system health.

Copper in Mezcla de proteína vegana is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Mezcla de proteína vegana acts as an antioxidant.

Copper in Mezcla de proteína vegana is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Mezcla de proteína vegana enhances iron absorption.

Copper in Mezcla de proteína vegana helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Mezcla de proteína vegana maintains cardiovascular health.

Copper in Mezcla de proteína vegana helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Mezcla de proteína vegana promotes healthy skin.

Copper in Mezcla de proteína vegana contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Mezcla de proteína vegana supports energy production.

Copper in Mezcla de proteína vegana plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Mezcla de proteína vegana regulates blood pressure.

Copper in Mezcla de proteína vegana has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 174 calories?

The amount of exercise required to burn off 1 scoop Mezcla de proteína vegana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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