Envoltura vegana
Common Food
15.82
% from protein43.89
% from carbs43.89
% from fatNutrition Facts
More items Like Envoltura vegana
Maionese vegana
Common Food
Cheesecake vegana
Common Food
Hamburguesa vegana
Common Food
Tortilla vegana
Common Food
Envoltura de falafel
Common Food
Envoltura de huevo
Common Food
Envoltura de vegetales
Common Food
Carne molida vegana
Common Food
Crema ácida vegana
Common Food
Sopa vegana de kale
Common Food
Sándwich de hamburguesa vegana
Common Food
Pizza vegana sin queso
Common Food
Mezcla de proteína vegana
Common Food
Ensalada vegana de huevo
Common Food
Hamburguesa vegana sobre pan
Common Food
Salsa vegana para mojar
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Envoltura de huevo y queso
Common Food
Envoltura para rollos de huevo
Common Food
Envoltura de queso y huevo
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Envoltura vegana Nutrients FAQs
Nutrients
- Vitamin A:Envoltura vegana has 8190.4748 IU of Vitamin A.
- Vitamin B-12:Envoltura vegana has 0.7215 UG of Vitamin B-12.
- Vitamin B-6:Envoltura vegana has 0.2411 mg of Vitamin B-6.
- Vitamin C:Envoltura vegana has 24.0375 mg of Vitamin C.
- Vitamin D:Envoltura vegana has 5.1805 IU of Vitamin D.
- Envoltura vegana has 221.4074mg of Calcium.
- Envoltura vegana has 645.1314mg of Sodium, Na.
- Envoltura vegana has 557.961mg of Potassium, K.
- Envoltura vegana has 3.1263mg of Iron.
What is the calorie content of Envoltura vegana?
A typical serving 1 wrap (273 grams) of Envoltura vegana contains approximately 345 calories.
You can check the exact calorie content by logging Envoltura vegana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Envoltura vegana have?
The amount of fat in Envoltura vegana depends on the ingredients and preparation method. On average, one serving 1 wrap (273 grams) of Envoltura vegana contains approximately 15.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Envoltura vegana have?
The protein content in Envoltura vegana depends on the ingredients exists in it. On average, 1 wrap (273 grams) of Envoltura vegana contains approximately 13.84 grams of protein.
Know your exact protein requirement and how much protein you get from Envoltura vegana, Download Nutribit app for healthier you!
How much sugar does a Envoltura vegana have?
On average, 1 wrap (273 grams) contains about 3.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Envoltura vegana.
How Much carbohydrates (carbs) is in Envoltura vegana?
The amount of carbohydrates (carbs) in Envoltura vegana depends on its serving size and preparation. On average, 1 wrap (273 grams) contains about 38.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Envoltura vegana.
How Much Fiber is in Envoltura vegana?
Envoltura vegana contains approximately 5.83 grams of fiber in 1 wrap (273 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Envoltura vegana for healthier you!
What vitamins and minerals are in a Envoltura vegana?
Vitamins in Envoltura vegana:
Envoltura vegana contains following minerals:
General
Does Envoltura vegana contain caffeine?
Envoltura vegana does not contain any caffeine.
Does Envoltura vegana contain alcohol?
Envoltura vegana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Envoltura vegana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Envoltura vegana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Envoltura vegana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Envoltura vegana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Envoltura vegana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Envoltura vegana for free?
Yes! Since Envoltura vegana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Envoltura vegana with water tracking feature?
Nutribit automatically calculates the water content of Envoltura vegana and adds it to your daily hydration log. Simply log Envoltura vegana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Envoltura vegana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Envoltura vegana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Envoltura vegana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Envoltura vegana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Envoltura vegana
Protein, Vitamin A and Vitamin B-12 in Envoltura vegana supports bone health.
Protein in Envoltura vegana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Envoltura vegana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Envoltura vegana is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Envoltura vegana supports heart health.
Soluble fiber in Envoltura vegana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Envoltura vegana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Envoltura vegana improves skin health.
Fiber in Envoltura vegana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Envoltura vegana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Envoltura vegana boosts immune function.
Fiber in Envoltura vegana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Envoltura vegana supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Envoltura vegana supports heart health.
Calcium in Envoltura vegana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Envoltura vegana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Envoltura vegana supports building and repairing tissues.
Builds and repairs tissues in Envoltura vegana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Envoltura vegana supports immune function.
Supports immune function in Envoltura vegana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Envoltura vegana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Envoltura vegana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Envoltura vegana provides energy.
Provides energy in Envoltura vegana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Envoltura vegana supports muscle growth and strength.
Supports muscle growth and strength in Envoltura vegana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Envoltura vegana helps in weight management.
Helps in weight management in Envoltura vegana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Envoltura vegana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Envoltura vegana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Envoltura vegana improves skin, hair, and nails.
Improves skin, hair, and nails in Envoltura vegana is essential for the health and growth of hair, skin, and nails.
Protein in Envoltura vegana regulates blood sugar levels.
Regulates blood sugar levels in Envoltura vegana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Envoltura vegana supports digestion.
Fiber in Envoltura vegana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Envoltura vegana aids in weight management.
Fiber-rich foods in Envoltura vegana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Envoltura vegana regulates blood sugar.
Fiber in Envoltura vegana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Envoltura vegana promotes gut health.
Fiber in Envoltura vegana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Envoltura vegana lowers the risk of colon cancer.
A high-fiber diet from Envoltura vegana is linked to a reduced risk of colon cancer.
Fiber in Envoltura vegana helps lower blood pressure.
Adequate fiber in Envoltura vegana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Envoltura vegana reduces the risk of type 2 diabetes.
Fiber in Envoltura vegana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Envoltura vegana supports eye health.
Vitamin A in Envoltura vegana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Envoltura vegana boosts immune function.
Vitamin A in Envoltura vegana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Envoltura vegana promotes healthy skin.
Vitamin A in Envoltura vegana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Envoltura vegana enhances reproductive health.
Vitamin A in Envoltura vegana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Envoltura vegana reduces the risk of certain cancers.
Vitamin A in Envoltura vegana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Envoltura vegana promotes healthy development during pregnancy.
Vitamin A in Envoltura vegana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Envoltura vegana maintains healthy mucous membranes.
Vitamin A in Envoltura vegana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Envoltura vegana improves wound healing.
Vitamin A in Envoltura vegana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Envoltura vegana may reduce the risk of macular degeneration.
Vitamin A in Envoltura vegana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Envoltura vegana supports DNA synthesis.
Vitamin B9 in Envoltura vegana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Envoltura vegana promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Envoltura vegana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Envoltura vegana helps prevent anemia.
Folate in Envoltura vegana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Envoltura vegana improves brain function.
Folate in Envoltura vegana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Envoltura vegana promotes healthy skin and hair.
Vitamin B9 in Envoltura vegana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Envoltura vegana regulates mood and mental health.
Folate in Envoltura vegana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Envoltura vegana supports digestive health.
Folate in Envoltura vegana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Envoltura vegana supports red blood cell production
Vitamin B12 in Envoltura vegana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Envoltura vegana boosts energy levels
Vitamin B12 in Envoltura vegana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Envoltura vegana promotes brain health
Vitamin B12 in Envoltura vegana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Envoltura vegana aids in DNA synthesis
Vitamin B12 in Envoltura vegana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Envoltura vegana improves mood and mental health
Vitamin B12 in Envoltura vegana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Envoltura vegana maintains healthy skin, hair, and nails
Vitamin B12 in Envoltura vegana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Envoltura vegana prevents birth defects
Vitamin B12 in Envoltura vegana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Envoltura vegana reduces risk of macular degeneration
Vitamin B12 in Envoltura vegana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Envoltura vegana supports cardiovascular health
Vitamin B12 in Envoltura vegana helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Envoltura vegana supports bone health.
Calcium in Envoltura vegana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Envoltura vegana supports muscle function.
Calcium in Envoltura vegana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Envoltura vegana supports nerve transmission.
Calcium in Envoltura vegana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Envoltura vegana supports blood clotting.
Calcium in Envoltura vegana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Envoltura vegana supports hormonal secretion.
Calcium in Envoltura vegana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Envoltura vegana supports weight management.
Calcium in Envoltura vegana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Envoltura vegana supports dental health.
Calcium in Envoltura vegana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Envoltura vegana supports blood pressure regulation.
Calcium in Envoltura vegana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Envoltura vegana supports antioxidant protection.
Antioxidant Protection in Envoltura vegana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Envoltura vegana supports thyroid function.
Thyroid Function in Envoltura vegana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Envoltura vegana supports immune system health.
Immune System Support in Envoltura vegana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Envoltura vegana supports cancer prevention.
Cancer Prevention in Envoltura vegana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Envoltura vegana supports cognitive function.
Cognitive Function in Envoltura vegana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Envoltura vegana supports skin health.
Skin Health in Envoltura vegana helps protect the skin from UV damage and supports wound healing.
Selenium in Envoltura vegana supports reproductive health.
Reproductive Health in Envoltura vegana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Envoltura vegana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Envoltura vegana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Envoltura vegana supports fluid balance.
Maintains Fluid Balance in Envoltura vegana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Envoltura vegana supports nerve function.
Supports Nerve Function in Envoltura vegana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Envoltura vegana helps regulate blood pressure.
Regulates Blood Pressure in Envoltura vegana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Envoltura vegana supports muscle function.
Aids Muscle Function in Envoltura vegana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Envoltura vegana aids nutrient absorption.
Improves Nutrient Absorption in Envoltura vegana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Envoltura vegana helps balance pH levels.
Balances pH Levels in Envoltura vegana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Envoltura vegana supports bone health.
Supports Bone Health in Envoltura vegana helps retain calcium and prevent the loss of bone density over time.
Zinc in Envoltura vegana boosts immune system
Boosts Immune System in Envoltura vegana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Envoltura vegana promotes wound healing
Promotes Wound Healing in Envoltura vegana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Envoltura vegana supports growth and development
Supports Growth and Development in Envoltura vegana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Envoltura vegana enhances brain function
Enhances Brain Function in Envoltura vegana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Envoltura vegana regulates hormonal balance
Regulates Hormonal Balance in Envoltura vegana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Envoltura vegana supports healthy vision
Supports Healthy Vision in Envoltura vegana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Envoltura vegana improves digestive health
Improves Digestive Health in Envoltura vegana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Envoltura vegana maintains healthy reproductive function
Maintains Healthy Reproductive Function in Envoltura vegana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Envoltura vegana reduces inflammation
Reduces Inflammation in Envoltura vegana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 345 calories?
The amount of exercise required to burn off 1 wrap Envoltura vegana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.