Chili con carne sabroso wendys pequeño

Common Food

25.43

% from protein

20.61

% from carbs

20.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
283.2
% Daily value*

Total Fat 17 g
26.2%

Saturated 5.4 g
27.1%

Polyunsaturated 1.2 g

Monounsaturated 5.9 g

Cholesterol 50.4 mg
16.8%

Sodium, Na 986.4 mg
42.9%

Potassium, K 444 mg
9.4%

Total Carbohydrates 14.6 g
5.3%

Fiber 1.2 g
4.3%

Sugars 2.6 g
5.3%

Starch 8 g

Protein 18.1 g
36.1%

Water 186.4 g

Vitamin A 650.4 IU

Retinol 0 UG

Vitamin A, RAE 33.6 UG

Carotene, beta 331.2 UG

Carotene, alpha 45.6 UG

Vitamin E 1.4 mg

Vitamin D 7.2 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 72 UG

Lycopene 595.2 UG

Lutein + zeaxanthin 38.4 UG

Vitamin C 4.3 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 3 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.3 mg

Folate 19.2 UG

Folic acid 0 UG

Folate, food 19.2 UG

Folate, DFE 19.2 UG

Vitamin B-12 2.4 UG

Choline, total 101.3 mg

Vitamin K (phylloquinone) 5.3 UG

Calcium 72 mg

Iron 4.8 mg

Magnesium 48 mg

Phosphorus, P 184.8 mg

Zinc 2.7 mg

Copper 0.5 mg

Manganese, Mn 0.7 mg

Selenium 15.6 UG

Ash 3.8 g

Sucrose 1.6 g

Fructose 1 g

Theobromine 0 mg

Energy 1188 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 3 g

SFA 18:0 1.6 g

SFA 20:0 0 g

MUFA 18:1 4.9 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

MUFA 17:1 0.2 g

PUFA 20:3 0 g

Threonine 0.7 g

Isoleucine 0.7 g

Leucine 1.3 g

Lysine 0.9 g

Methionine 0.2 g

Phenylalanine 0.7 g

Tyrosine 0.5 g

Valine 0.9 g

Arginine 1 g

Histidine 0.4 g

Alanine 1.3 g

Aspartic acid 1.5 g

Glutamic acid 3 g

Glycine 1.5 g

Proline 1.1 g

Serine 0.8 g

Chili con carne sabroso wendys pequeño Nutrients FAQs

Nutrients

What is the calorie content of Chili con carne sabroso wendys pequeño?

A typical serving 1 taza (240 grams) of Chili con carne sabroso wendys pequeño contains approximately 283 calories.

You can check the exact calorie content by logging Chili con carne sabroso wendys pequeño in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili con carne sabroso wendys pequeño have?

The amount of fat in Chili con carne sabroso wendys pequeño depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Chili con carne sabroso wendys pequeño contains approximately 17.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili con carne sabroso wendys pequeño have?

The protein content in Chili con carne sabroso wendys pequeño depends on the ingredients exists in it. On average, 1 taza (240 grams) of Chili con carne sabroso wendys pequeño contains approximately 18.07 grams of protein.

Know your exact protein requirement and how much protein you get from Chili con carne sabroso wendys pequeño, Download Nutribit app for healthier you!

How much sugar does a Chili con carne sabroso wendys pequeño have?

On average, 1 taza (240 grams) contains about 2.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili con carne sabroso wendys pequeño.

How Much carbohydrates (carbs) is in Chili con carne sabroso wendys pequeño?

The amount of carbohydrates (carbs) in Chili con carne sabroso wendys pequeño depends on its serving size and preparation. On average, 1 taza (240 grams) contains about 14.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili con carne sabroso wendys pequeño.

How Much Fiber is in Chili con carne sabroso wendys pequeño?

Chili con carne sabroso wendys pequeño contains approximately 1.2 grams of fiber in 1 taza (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili con carne sabroso wendys pequeño for healthier you!

What vitamins and minerals are in a Chili con carne sabroso wendys pequeño?

Vitamins in Chili con carne sabroso wendys pequeño:

  • Vitamin A:Chili con carne sabroso wendys pequeño has 650.4 IU of Vitamin A.
  • Vitamin B-12:Chili con carne sabroso wendys pequeño has 2.448 UG of Vitamin B-12.
  • Vitamin B-6:Chili con carne sabroso wendys pequeño has 0.3096 mg of Vitamin B-6.
  • Vitamin C:Chili con carne sabroso wendys pequeño has 4.32 mg of Vitamin C.
  • Vitamin D:Chili con carne sabroso wendys pequeño has 7.2 IU of Vitamin D.

Chili con carne sabroso wendys pequeño contains following minerals:

  • Chili con carne sabroso wendys pequeño has 72mg of Calcium.
  • Chili con carne sabroso wendys pequeño has 986.4mg of Sodium, Na.
  • Chili con carne sabroso wendys pequeño has 444mg of Potassium, K.
  • Chili con carne sabroso wendys pequeño has 4.824mg of Iron.

General

Does Chili con carne sabroso wendys pequeño contain caffeine?

Chili con carne sabroso wendys pequeño does not contain any caffeine.

Does Chili con carne sabroso wendys pequeño contain alcohol?

Chili con carne sabroso wendys pequeño does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili con carne sabroso wendys pequeño?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili con carne sabroso wendys pequeño and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili con carne sabroso wendys pequeño quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili con carne sabroso wendys pequeño in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili con carne sabroso wendys pequeño and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili con carne sabroso wendys pequeño for free?

Yes! Since Chili con carne sabroso wendys pequeño contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili con carne sabroso wendys pequeño with water tracking feature?

Nutribit automatically calculates the water content of Chili con carne sabroso wendys pequeño and adds it to your daily hydration log. Simply log Chili con carne sabroso wendys pequeño in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili con carne sabroso wendys pequeño as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili con carne sabroso wendys pequeño and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili con carne sabroso wendys pequeño nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili con carne sabroso wendys pequeño data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili con carne sabroso wendys pequeño

Protein and Vitamin B-12 in Chili con carne sabroso wendys pequeño supports bone health.

  • Protein in Chili con carne sabroso wendys pequeño plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Chili con carne sabroso wendys pequeño is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Chili con carne sabroso wendys pequeño supports building and repairing tissues.

Builds and repairs tissues in Chili con carne sabroso wendys pequeño is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili con carne sabroso wendys pequeño supports immune function.

Supports immune function in Chili con carne sabroso wendys pequeño is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili con carne sabroso wendys pequeño helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili con carne sabroso wendys pequeño is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili con carne sabroso wendys pequeño provides energy.

Provides energy in Chili con carne sabroso wendys pequeño can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili con carne sabroso wendys pequeño supports muscle growth and strength.

Supports muscle growth and strength in Chili con carne sabroso wendys pequeño is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili con carne sabroso wendys pequeño helps in weight management.

Helps in weight management in Chili con carne sabroso wendys pequeño promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili con carne sabroso wendys pequeño aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili con carne sabroso wendys pequeño is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili con carne sabroso wendys pequeño improves skin, hair, and nails.

Improves skin, hair, and nails in Chili con carne sabroso wendys pequeño is essential for the health and growth of hair, skin, and nails.

Protein in Chili con carne sabroso wendys pequeño regulates blood sugar levels.

Regulates blood sugar levels in Chili con carne sabroso wendys pequeño helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Chili con carne sabroso wendys pequeño supports brain health

{{vitamin}} in Chili con carne sabroso wendys pequeño supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Chili con carne sabroso wendys pequeño boosts immune function

{{vitamin}} in Chili con carne sabroso wendys pequeño boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Chili con carne sabroso wendys pequeño promotes red blood cell production

{{vitamin}} in Chili con carne sabroso wendys pequeño promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Chili con carne sabroso wendys pequeño reduces symptoms of PMS

{{vitamin}} in Chili con carne sabroso wendys pequeño reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chili con carne sabroso wendys pequeño supports heart health

{{vitamin}} in Chili con carne sabroso wendys pequeño supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Chili con carne sabroso wendys pequeño aids in protein metabolism

{{vitamin}} in Chili con carne sabroso wendys pequeño aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Chili con carne sabroso wendys pequeño improves mood and reduces depression

{{vitamin}} in Chili con carne sabroso wendys pequeño improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chili con carne sabroso wendys pequeño supports healthy pregnancy

{{vitamin}} in Chili con carne sabroso wendys pequeño supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Chili con carne sabroso wendys pequeño helps prevent anemia

{{vitamin}} in Chili con carne sabroso wendys pequeño helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Chili con carne sabroso wendys pequeño reduces nausea during pregnancy

{{vitamin}} in Chili con carne sabroso wendys pequeño reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Chili con carne sabroso wendys pequeño supports red blood cell production

Vitamin B12 in Chili con carne sabroso wendys pequeño plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chili con carne sabroso wendys pequeño boosts energy levels

Vitamin B12 in Chili con carne sabroso wendys pequeño aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chili con carne sabroso wendys pequeño promotes brain health

Vitamin B12 in Chili con carne sabroso wendys pequeño supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chili con carne sabroso wendys pequeño aids in DNA synthesis

Vitamin B12 in Chili con carne sabroso wendys pequeño is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chili con carne sabroso wendys pequeño improves mood and mental health

Vitamin B12 in Chili con carne sabroso wendys pequeño helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chili con carne sabroso wendys pequeño maintains healthy skin, hair, and nails

Vitamin B12 in Chili con carne sabroso wendys pequeño contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chili con carne sabroso wendys pequeño prevents birth defects

Vitamin B12 in Chili con carne sabroso wendys pequeño during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chili con carne sabroso wendys pequeño reduces risk of macular degeneration

Vitamin B12 in Chili con carne sabroso wendys pequeño lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chili con carne sabroso wendys pequeño supports cardiovascular health

Vitamin B12 in Chili con carne sabroso wendys pequeño helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Chili con carne sabroso wendys pequeño supports antioxidant protection.

Antioxidant Protection in Chili con carne sabroso wendys pequeño helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chili con carne sabroso wendys pequeño supports thyroid function.

Thyroid Function in Chili con carne sabroso wendys pequeño helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chili con carne sabroso wendys pequeño supports immune system health.

Immune System Support in Chili con carne sabroso wendys pequeño enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chili con carne sabroso wendys pequeño supports heart health.

Heart Health in Chili con carne sabroso wendys pequeño helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chili con carne sabroso wendys pequeño supports cancer prevention.

Cancer Prevention in Chili con carne sabroso wendys pequeño helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chili con carne sabroso wendys pequeño supports cognitive function.

Cognitive Function in Chili con carne sabroso wendys pequeño may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chili con carne sabroso wendys pequeño supports skin health.

Skin Health in Chili con carne sabroso wendys pequeño helps protect the skin from UV damage and supports wound healing.

Selenium in Chili con carne sabroso wendys pequeño supports reproductive health.

Reproductive Health in Chili con carne sabroso wendys pequeño regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chili con carne sabroso wendys pequeño provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chili con carne sabroso wendys pequeño helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Chili con carne sabroso wendys pequeño supports fluid balance.

Maintains Fluid Balance in Chili con carne sabroso wendys pequeño helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili con carne sabroso wendys pequeño supports nerve function.

Supports Nerve Function in Chili con carne sabroso wendys pequeño helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili con carne sabroso wendys pequeño helps regulate blood pressure.

Regulates Blood Pressure in Chili con carne sabroso wendys pequeño helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili con carne sabroso wendys pequeño supports muscle function.

Aids Muscle Function in Chili con carne sabroso wendys pequeño helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili con carne sabroso wendys pequeño aids nutrient absorption.

Improves Nutrient Absorption in Chili con carne sabroso wendys pequeño assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili con carne sabroso wendys pequeño helps balance pH levels.

Balances pH Levels in Chili con carne sabroso wendys pequeño helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili con carne sabroso wendys pequeño supports bone health.

Supports Bone Health in Chili con carne sabroso wendys pequeño helps retain calcium and prevent the loss of bone density over time.

Copper in Chili con carne sabroso wendys pequeño supports red blood cell formation.

Copper in Chili con carne sabroso wendys pequeño plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chili con carne sabroso wendys pequeño boosts immune function.

Copper in Chili con carne sabroso wendys pequeño enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Chili con carne sabroso wendys pequeño promotes healthy bones and connective tissues.

Copper in Chili con carne sabroso wendys pequeño is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chili con carne sabroso wendys pequeño supports nervous system health.

Copper in Chili con carne sabroso wendys pequeño is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chili con carne sabroso wendys pequeño acts as an antioxidant.

Copper in Chili con carne sabroso wendys pequeño is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chili con carne sabroso wendys pequeño enhances iron absorption.

Copper in Chili con carne sabroso wendys pequeño helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chili con carne sabroso wendys pequeño maintains cardiovascular health.

Copper in Chili con carne sabroso wendys pequeño helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chili con carne sabroso wendys pequeño promotes healthy skin.

Copper in Chili con carne sabroso wendys pequeño contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Chili con carne sabroso wendys pequeño supports energy production.

Copper in Chili con carne sabroso wendys pequeño plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chili con carne sabroso wendys pequeño regulates blood pressure.

Copper in Chili con carne sabroso wendys pequeño has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chili con carne sabroso wendys pequeño boosts immune system

Boosts Immune System in Chili con carne sabroso wendys pequeño is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chili con carne sabroso wendys pequeño promotes wound healing

Promotes Wound Healing in Chili con carne sabroso wendys pequeño plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chili con carne sabroso wendys pequeño supports growth and development

Supports Growth and Development in Chili con carne sabroso wendys pequeño is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chili con carne sabroso wendys pequeño improves skin health

Improves Skin Health in Chili con carne sabroso wendys pequeño helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chili con carne sabroso wendys pequeño enhances brain function

Enhances Brain Function in Chili con carne sabroso wendys pequeño is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chili con carne sabroso wendys pequeño regulates hormonal balance

Regulates Hormonal Balance in Chili con carne sabroso wendys pequeño helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chili con carne sabroso wendys pequeño supports healthy vision

Supports Healthy Vision in Chili con carne sabroso wendys pequeño is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chili con carne sabroso wendys pequeño improves digestive health

Improves Digestive Health in Chili con carne sabroso wendys pequeño supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chili con carne sabroso wendys pequeño maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chili con carne sabroso wendys pequeño plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chili con carne sabroso wendys pequeño reduces inflammation

Reduces Inflammation in Chili con carne sabroso wendys pequeño has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 283 calories?

The amount of exercise required to burn off 1 taza Chili con carne sabroso wendys pequeño

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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