Chili con carne met kalkoen
Common Food
36.79
% from protein34.3
% from carbs34.3
% from fatNutrition Facts
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Chili con carne met kalkoen Nutrients FAQs
Nutrients
- Vitamin A:Chili con carne met kalkoen has 2386.9962 IU of Vitamin A.
- Vitamin B-12:Chili con carne met kalkoen has 2.1546 UG of Vitamin B-12.
- Vitamin B-6:Chili con carne met kalkoen has 1.142 mg of Vitamin B-6.
- Vitamin C:Chili con carne met kalkoen has 58.867 mg of Vitamin C.
- Vitamin D:Chili con carne met kalkoen has 9.0719 IU of Vitamin D.
- Chili con carne met kalkoen has 172.4595mg of Calcium.
- Chili con carne met kalkoen has 755.4549mg of Sodium, Na.
- Chili con carne met kalkoen has 1376.8312mg of Potassium, K.
- Chili con carne met kalkoen has 6.744mg of Iron.
What is the calorie content of Chili con carne met kalkoen?
A typical serving 498.74 g (498.74 grams) of Chili con carne met kalkoen contains approximately 452 calories.
You can check the exact calorie content by logging Chili con carne met kalkoen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili con carne met kalkoen have?
The amount of fat in Chili con carne met kalkoen depends on the ingredients and preparation method. On average, one serving 498.74 g (498.74 grams) of Chili con carne met kalkoen contains approximately 15.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili con carne met kalkoen have?
The protein content in Chili con carne met kalkoen depends on the ingredients exists in it. On average, 498.74 g (498.74 grams) of Chili con carne met kalkoen contains approximately 43.12 grams of protein.
Know your exact protein requirement and how much protein you get from Chili con carne met kalkoen, Download Nutribit app for healthier you!
How much sugar does a Chili con carne met kalkoen have?
On average, 498.74 g (498.74 grams) contains about 8.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili con carne met kalkoen.
How Much carbohydrates (carbs) is in Chili con carne met kalkoen?
The amount of carbohydrates (carbs) in Chili con carne met kalkoen depends on its serving size and preparation. On average, 498.74 g (498.74 grams) contains about 40.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili con carne met kalkoen.
How Much Fiber is in Chili con carne met kalkoen?
Chili con carne met kalkoen contains approximately 13.29 grams of fiber in 498.74 g (498.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili con carne met kalkoen for healthier you!
What vitamins and minerals are in a Chili con carne met kalkoen?
Vitamins in Chili con carne met kalkoen:
Chili con carne met kalkoen contains following minerals:
General
Does Chili con carne met kalkoen contain caffeine?
Chili con carne met kalkoen does not contain any caffeine.
Does Chili con carne met kalkoen contain alcohol?
Chili con carne met kalkoen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili con carne met kalkoen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili con carne met kalkoen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili con carne met kalkoen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili con carne met kalkoen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili con carne met kalkoen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili con carne met kalkoen for free?
Yes! Since Chili con carne met kalkoen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili con carne met kalkoen with water tracking feature?
Nutribit automatically calculates the water content of Chili con carne met kalkoen and adds it to your daily hydration log. Simply log Chili con carne met kalkoen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili con carne met kalkoen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili con carne met kalkoen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili con carne met kalkoen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili con carne met kalkoen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili con carne met kalkoen
Protein, Vitamin A and Vitamin B-12 in Chili con carne met kalkoen supports bone health.
Protein in Chili con carne met kalkoen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chili con carne met kalkoen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Chili con carne met kalkoen is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Chili con carne met kalkoen supports heart health.
Soluble fiber in Chili con carne met kalkoen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Chili con carne met kalkoen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Chili con carne met kalkoen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Chili con carne met kalkoen regulates blood sugar.
Fiber in Chili con carne met kalkoen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chili con carne met kalkoen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Chili con carne met kalkoen improves skin health.
Fiber in Chili con carne met kalkoen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chili con carne met kalkoen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Chili con carne met kalkoen boosts immune function.
Fiber in Chili con carne met kalkoen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Chili con carne met kalkoen supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Chili con carne met kalkoen boosts immune function.
Vitamin A in Chili con carne met kalkoen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Chili con carne met kalkoen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Chili con carne met kalkoen promotes healthy skin.
Vitamin A in Chili con carne met kalkoen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Chili con carne met kalkoen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Chili con carne met kalkoen supports bone health.
Calcium in Chili con carne met kalkoen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chili con carne met kalkoen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chili con carne met kalkoen supports muscle function.
Calcium in Chili con carne met kalkoen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chili con carne met kalkoen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Chili con carne met kalkoen supports heart health.
Calcium in Chili con carne met kalkoen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Chili con carne met kalkoen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Chili con carne met kalkoen supports bone health.
Magnesium in Chili con carne met kalkoen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chili con carne met kalkoen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chili con carne met kalkoen aids muscle function.
Magnesium in Chili con carne met kalkoen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chili con carne met kalkoen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chili con carne met kalkoen supports building and repairing tissues.
Builds and repairs tissues in Chili con carne met kalkoen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili con carne met kalkoen supports immune function.
Supports immune function in Chili con carne met kalkoen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili con carne met kalkoen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili con carne met kalkoen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili con carne met kalkoen provides energy.
Provides energy in Chili con carne met kalkoen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili con carne met kalkoen supports muscle growth and strength.
Supports muscle growth and strength in Chili con carne met kalkoen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili con carne met kalkoen helps in weight management.
Helps in weight management in Chili con carne met kalkoen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili con carne met kalkoen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili con carne met kalkoen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili con carne met kalkoen improves skin, hair, and nails.
Improves skin, hair, and nails in Chili con carne met kalkoen is essential for the health and growth of hair, skin, and nails.
Protein in Chili con carne met kalkoen regulates blood sugar levels.
Regulates blood sugar levels in Chili con carne met kalkoen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili con carne met kalkoen supports digestion.
Fiber in Chili con carne met kalkoen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili con carne met kalkoen aids in weight management.
Fiber-rich foods in Chili con carne met kalkoen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili con carne met kalkoen promotes gut health.
Fiber in Chili con carne met kalkoen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili con carne met kalkoen lowers the risk of colon cancer.
A high-fiber diet from Chili con carne met kalkoen is linked to a reduced risk of colon cancer.
Fiber in Chili con carne met kalkoen helps lower blood pressure.
Adequate fiber in Chili con carne met kalkoen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili con carne met kalkoen reduces the risk of type 2 diabetes.
Fiber in Chili con carne met kalkoen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chili con carne met kalkoen supports eye health.
Vitamin A in Chili con carne met kalkoen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chili con carne met kalkoen enhances reproductive health.
Vitamin A in Chili con carne met kalkoen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chili con carne met kalkoen reduces the risk of certain cancers.
Vitamin A in Chili con carne met kalkoen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chili con carne met kalkoen promotes healthy development during pregnancy.
Vitamin A in Chili con carne met kalkoen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chili con carne met kalkoen maintains healthy mucous membranes.
Vitamin A in Chili con carne met kalkoen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chili con carne met kalkoen improves wound healing.
Vitamin A in Chili con carne met kalkoen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chili con carne met kalkoen may reduce the risk of macular degeneration.
Vitamin A in Chili con carne met kalkoen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Chili con carne met kalkoen supports brain health
{{vitamin}} in Chili con carne met kalkoen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chili con carne met kalkoen boosts immune function
{{vitamin}} in Chili con carne met kalkoen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chili con carne met kalkoen promotes red blood cell production
{{vitamin}} in Chili con carne met kalkoen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chili con carne met kalkoen reduces symptoms of PMS
{{vitamin}} in Chili con carne met kalkoen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chili con carne met kalkoen supports heart health
{{vitamin}} in Chili con carne met kalkoen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chili con carne met kalkoen aids in protein metabolism
{{vitamin}} in Chili con carne met kalkoen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chili con carne met kalkoen improves mood and reduces depression
{{vitamin}} in Chili con carne met kalkoen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chili con carne met kalkoen supports healthy pregnancy
{{vitamin}} in Chili con carne met kalkoen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chili con carne met kalkoen helps prevent anemia
{{vitamin}} in Chili con carne met kalkoen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chili con carne met kalkoen reduces nausea during pregnancy
{{vitamin}} in Chili con carne met kalkoen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Chili con carne met kalkoen supports DNA synthesis.
Vitamin B9 in Chili con carne met kalkoen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Chili con carne met kalkoen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Chili con carne met kalkoen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Chili con carne met kalkoen helps prevent anemia.
Folate in Chili con carne met kalkoen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Chili con carne met kalkoen improves brain function.
Folate in Chili con carne met kalkoen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Chili con carne met kalkoen promotes healthy skin and hair.
Vitamin B9 in Chili con carne met kalkoen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Chili con carne met kalkoen regulates mood and mental health.
Folate in Chili con carne met kalkoen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Chili con carne met kalkoen supports digestive health.
Folate in Chili con carne met kalkoen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Chili con carne met kalkoen supports red blood cell production
Vitamin B12 in Chili con carne met kalkoen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chili con carne met kalkoen boosts energy levels
Vitamin B12 in Chili con carne met kalkoen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chili con carne met kalkoen promotes brain health
Vitamin B12 in Chili con carne met kalkoen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chili con carne met kalkoen aids in DNA synthesis
Vitamin B12 in Chili con carne met kalkoen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chili con carne met kalkoen improves mood and mental health
Vitamin B12 in Chili con carne met kalkoen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chili con carne met kalkoen maintains healthy skin, hair, and nails
Vitamin B12 in Chili con carne met kalkoen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chili con carne met kalkoen prevents birth defects
Vitamin B12 in Chili con carne met kalkoen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chili con carne met kalkoen reduces risk of macular degeneration
Vitamin B12 in Chili con carne met kalkoen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chili con carne met kalkoen supports cardiovascular health
Vitamin B12 in Chili con carne met kalkoen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Chili con carne met kalkoen supports nerve transmission.
Calcium in Chili con carne met kalkoen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chili con carne met kalkoen supports blood clotting.
Calcium in Chili con carne met kalkoen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chili con carne met kalkoen supports hormonal secretion.
Calcium in Chili con carne met kalkoen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chili con carne met kalkoen supports weight management.
Calcium in Chili con carne met kalkoen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chili con carne met kalkoen supports dental health.
Calcium in Chili con carne met kalkoen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chili con carne met kalkoen supports blood pressure regulation.
Calcium in Chili con carne met kalkoen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Chili con carne met kalkoen supports antioxidant protection.
Antioxidant Protection in Chili con carne met kalkoen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chili con carne met kalkoen supports thyroid function.
Thyroid Function in Chili con carne met kalkoen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chili con carne met kalkoen supports immune system health.
Immune System Support in Chili con carne met kalkoen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chili con carne met kalkoen supports cancer prevention.
Cancer Prevention in Chili con carne met kalkoen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chili con carne met kalkoen supports cognitive function.
Cognitive Function in Chili con carne met kalkoen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chili con carne met kalkoen supports skin health.
Skin Health in Chili con carne met kalkoen helps protect the skin from UV damage and supports wound healing.
Selenium in Chili con carne met kalkoen supports reproductive health.
Reproductive Health in Chili con carne met kalkoen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chili con carne met kalkoen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chili con carne met kalkoen helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Chili con carne met kalkoen promotes heart health.
Promotes Heart Health in Chili con carne met kalkoen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chili con carne met kalkoen enhances nerve function.
Enhances Nerve Function in Chili con carne met kalkoen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chili con carne met kalkoen improves sleep quality.
Improves Sleep Quality in Chili con carne met kalkoen regulates sleep patterns by supporting melatonin production.
Magnesium in Chili con carne met kalkoen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chili con carne met kalkoen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chili con carne met kalkoen reduces migraine frequency.
Reduces Migraine Frequency in Chili con carne met kalkoen may help reduce the frequency and severity of migraines.
Magnesium in Chili con carne met kalkoen promotes digestive health.
Promotes Digestive Health in Chili con carne met kalkoen supports bowel function and helps prevent constipation.
Magnesium in Chili con carne met kalkoen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chili con carne met kalkoen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chili con carne met kalkoen boosts protein synthesis.
Boosts Protein Synthesis in Chili con carne met kalkoen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chili con carne met kalkoen supports fluid balance.
Maintains Fluid Balance in Chili con carne met kalkoen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili con carne met kalkoen supports nerve function.
Supports Nerve Function in Chili con carne met kalkoen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili con carne met kalkoen helps regulate blood pressure.
Regulates Blood Pressure in Chili con carne met kalkoen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili con carne met kalkoen aids nutrient absorption.
Improves Nutrient Absorption in Chili con carne met kalkoen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili con carne met kalkoen helps balance pH levels.
Balances pH Levels in Chili con carne met kalkoen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chili con carne met kalkoen supports fluid balance.
Fluid Balance in Chili con carne met kalkoen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chili con carne met kalkoen supports nerve function.
Nerve Function in Chili con carne met kalkoen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chili con carne met kalkoen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chili con carne met kalkoen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chili con carne met kalkoen reduces water retention.
Reduces Water Retention in Chili con carne met kalkoen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chili con carne met kalkoen helps reduce hypertension.
Adequate Reduces Hypertension in Chili con carne met kalkoen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Chili con carne met kalkoen supports red blood cell formation.
Copper in Chili con carne met kalkoen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Chili con carne met kalkoen promotes healthy bones and connective tissues.
Copper in Chili con carne met kalkoen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Chili con carne met kalkoen supports nervous system health.
Copper in Chili con carne met kalkoen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Chili con carne met kalkoen acts as an antioxidant.
Copper in Chili con carne met kalkoen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Chili con carne met kalkoen enhances iron absorption.
Copper in Chili con carne met kalkoen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Chili con carne met kalkoen maintains cardiovascular health.
Copper in Chili con carne met kalkoen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Chili con carne met kalkoen supports energy production.
Copper in Chili con carne met kalkoen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Chili con carne met kalkoen regulates blood pressure.
Copper in Chili con carne met kalkoen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Chili con carne met kalkoen boosts immune system
Boosts Immune System in Chili con carne met kalkoen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chili con carne met kalkoen promotes wound healing
Promotes Wound Healing in Chili con carne met kalkoen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chili con carne met kalkoen supports growth and development
Supports Growth and Development in Chili con carne met kalkoen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chili con carne met kalkoen enhances brain function
Enhances Brain Function in Chili con carne met kalkoen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chili con carne met kalkoen regulates hormonal balance
Regulates Hormonal Balance in Chili con carne met kalkoen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chili con carne met kalkoen supports healthy vision
Supports Healthy Vision in Chili con carne met kalkoen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chili con carne met kalkoen improves digestive health
Improves Digestive Health in Chili con carne met kalkoen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chili con carne met kalkoen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chili con carne met kalkoen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chili con carne met kalkoen reduces inflammation
Reduces Inflammation in Chili con carne met kalkoen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 452 calories?
The amount of exercise required to burn off 498.74 g Chili con carne met kalkoen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.