Chocolate caliente con licor de menta

Common Food

Total Energy

445.2

kcal

51.83

% from carbs

8.89

% from protein

39.28

% from fats

In 282.6 g

% daily value


Total Fat

16.1g

24.8%


Saturated

9.7g

48.3%


Polyunsaturated

0.5g


Monounsaturated

5.2g


Cholesterol

14.7mg

4.9%


Sodium, Na

100.7mg

4.4%


Potassium, K

452.1mg

9.6%


Total Carbohydrates

47.8g

17.4%


Fiber

2.5g

8.9%


Sugars

34.7g

69.5%


Alcohol

15g


Protein

8.2g

16.3%


Water

193.6g


Caffeine

26mg




Ash

1.9g


Sucrose

11.8g






Theobromine

204.1mg


Energy

1862.1kJ



Calcium, Ca

248.8mg


Iron, Fe

1.4mg


Magnesium, Mg

74mg


Phosphorus, P

241mg


Zinc, Zn

1.4mg


Copper, Cu

0.3mg



Manganese, Mn

0.3mg


Selenium, Se

6.1UG


Vitamin A, IU

374.9IU


Retinol

101.1UG


Vitamin A, RAE

102.9UG




Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

73.5IU


Vitamin D (D2 + D3)

1.8UG




Lutein + zeaxanthin

7.6UG


Vitamin C, total ascorbic acid

1.8mg


Thiamin

0.1mg


Riboflavin

0.4mg


Niacin

0.4mg


Pantothenic acid

0.7mg


Vitamin B-6

0.1mg


Folate, total

14.6UG


Vitamin B-12

0.7UG


Choline, total

9.2mg


Vitamin K (phylloquinone)

2.4UG



Folate, food

14.6UG


Folate, DFE

14.6UG


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.5g


Leucine

0.7g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.5g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.7g


Glutamic acid

1.6g


Glycine

0.2g


Proline

0.7g


Serine

0.4g


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

4g


SFA 18:0

4.6g


SFA 20:0

0.1g


MUFA 18:1

5g


PUFA 18:2

0.5g


PUFA 18:3

0.1g






MUFA 16:1

0.1g















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate caliente con licor de menta

A typical serving 1 cocktail of Chocolate caliente con licor de menta (282.64 grams) contains approximately 445.2406 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate caliente con licor de menta depends on the ingredients and preparation method. On average, one serving 1 cocktail (282.64 grams) of Chocolate caliente con licor de menta contains approximately 16.128 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate caliente con licor de menta depends on the ingredients exists in it. On average, 1 cocktail of Chocolate caliente con licor de menta (about 282.64 grams) contains approximately 8.1585 grams of protein.

On average, 1 cocktail (about 282.64 grams) contains about 34.7257 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail (about 282.64 grams) contains about 47.8274 grams of carbohydrates.

Chocolate caliente con licor de menta contains approximately 2.478 grams of fiber in 1 cocktail (about 282.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 445 calories?

The amount of exercise required to burn off 1 cocktail Chocolate caliente con licor de menta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.