Cocina infantil fria
Common Food
Total Energy
394.7
kcal
% from carbs
% from protein
% from fats
In 209 g
% daily value
Total Fat
18.3g
28.2%
Saturated
3.8g
19.1%
Trans Fats
0.1g
Polyunsaturated
4.9g
Monounsaturated
7.6g
Cholesterol
39.5mg
13.2%
Sodium, Na
685.1mg
29.8%
Potassium, K
423.7mg
9%
Total Carbohydrates
43.2g
15.7%
Fiber
2.3g
8.2%
Sugars
12.1g
24.3%
Starch
9.1g
Protein
15.9g
31.7%
Water
128.7g
Caffeine
1.1mg
Ash
3g
Sucrose
9.9g
Glucose
0.2g
Fructose
0.2g
Lactose
1.6g
Maltose
0.2g
Theobromine
39.9mg
Energy
1649.7kJ
Calcium, Ca
77.7mg
Iron, Fe
2.1mg
Magnesium, Mg
45.8mg
Phosphorus, P
351.7mg
Zinc, Zn
1.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
11.3UG
Vitamin A, IU
170.3IU
Retinol
21.5UG
Vitamin A, RAE
26.4UG
Carotene, beta
25UG
Carotene, alpha
8.6UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
4.5IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
61.1UG
Lutein + zeaxanthin
369.6UG
Tocopherol, gamma
3.8mg
Tocopherol, delta
1.2mg
Tocotrienol, beta
0.1mg
Tocotrienol, delta
0.1mg
Vitamin C, total ascorbic acid
3.5mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
5.1mg
Pantothenic acid
1.2mg
Vitamin B-6
0.2mg
Folate, total
25.2UG
Vitamin B-12
0.4UG
Choline, total
31.5mg
Vitamin K (Dihydrophylloquinone)
6.7UG
Vitamin K (phylloquinone)
5UG
Folic acid
3.2UG
Folate, food
22UG
Folate, DFE
27.7UG
Betaine
10.5mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.3g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 14:0
0.1g
SFA 16:0
2.2g
SFA 18:0
1.2g
SFA 20:0
0.1g
MUFA 18:1
7.3g
PUFA 18:2
4.4g
PUFA 18:3
0.4g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
TFA 18:1 t
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
5.6g
PUFA 18:2 n-6 c,c
4.1g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cocina infantil fria
How Many Calories Are in Cocina infantil fria?
How Many Calories Are in Cocina infantil fria?
How Much Fat Is in Cocina infantil fria?
How Much Fat Is in Cocina infantil fria?
How Much Protein is in Cocina infantil fria?
How Much Protein is in Cocina infantil fria?
How Much Sugar is in Cocina infantil fria?
How Much Sugar is in Cocina infantil fria?
How Much carbohydrates (carbs) is in Cocina infantil fria?
How Much carbohydrates (carbs) is in Cocina infantil fria?
How Much Fiber is in Cocina infantil fria?
How Much Fiber is in Cocina infantil fria?
Other items you may find helpful
How to burn 395 calories?
The amount of exercise required to burn off 1 meal Cocina infantil fria
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.