Calabaza paño de cocina
Common Food
4.17
% from protein90.94
% from carbs90.94
% from fatNutrition Facts
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Calabaza paño de cocina Nutrients FAQs
Nutrients
- Vitamin A:Calabaza paño de cocina has 462.8 IU of Vitamin A.
- Vitamin B-6:Calabaza paño de cocina has 0.1762 mg of Vitamin B-6.
- Vitamin C:Calabaza paño de cocina has 10.146 mg of Vitamin C.
- Calabaza paño de cocina has 16.02mg of Calcium.
- Calabaza paño de cocina has 37.38mg of Sodium, Na.
- Calabaza paño de cocina has 806.34mg of Potassium, K.
- Calabaza paño de cocina has 0.6408mg of Iron.
What is the calorie content of Calabaza paño de cocina?
A typical serving 1 cup (1" pieces) (178 grams) of Calabaza paño de cocina contains approximately 100 calories.
You can check the exact calorie content by logging Calabaza paño de cocina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calabaza paño de cocina have?
The amount of fat in Calabaza paño de cocina depends on the ingredients and preparation method. On average, one serving 1 cup (1" pieces) (178 grams) of Calabaza paño de cocina contains approximately 0.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calabaza paño de cocina have?
The protein content in Calabaza paño de cocina depends on the ingredients exists in it. On average, 1 cup (1" pieces) (178 grams) of Calabaza paño de cocina contains approximately 1.17 grams of protein.
Know your exact protein requirement and how much protein you get from Calabaza paño de cocina, Download Nutribit app for healthier you!
How much sugar does a Calabaza paño de cocina have?
On average, 1 cup (1" pieces) (178 grams) contains about 9.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calabaza paño de cocina.
How Much carbohydrates (carbs) is in Calabaza paño de cocina?
The amount of carbohydrates (carbs) in Calabaza paño de cocina depends on its serving size and preparation. On average, 1 cup (1" pieces) (178 grams) contains about 25.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calabaza paño de cocina.
How Much Fiber is in Calabaza paño de cocina?
Calabaza paño de cocina contains approximately 5.16 grams of fiber in 1 cup (1" pieces) (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calabaza paño de cocina for healthier you!
What vitamins and minerals are in a Calabaza paño de cocina?
Vitamins in Calabaza paño de cocina:
Calabaza paño de cocina contains following minerals:
General
Does Calabaza paño de cocina contain caffeine?
Calabaza paño de cocina does not contain any caffeine.
Does Calabaza paño de cocina contain alcohol?
Calabaza paño de cocina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calabaza paño de cocina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calabaza paño de cocina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calabaza paño de cocina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calabaza paño de cocina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calabaza paño de cocina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calabaza paño de cocina for free?
Yes! Since Calabaza paño de cocina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calabaza paño de cocina with water tracking feature?
Nutribit automatically calculates the water content of Calabaza paño de cocina and adds it to your daily hydration log. Simply log Calabaza paño de cocina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calabaza paño de cocina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calabaza paño de cocina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calabaza paño de cocina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calabaza paño de cocina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calabaza paño de cocina
Fiber and Potassium, K in Calabaza paño de cocina supports heart health.
Soluble fiber in Calabaza paño de cocina can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Calabaza paño de cocina helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Calabaza paño de cocina regulates blood sugar.
Fiber in Calabaza paño de cocina helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Calabaza paño de cocina helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Calabaza paño de cocina supports digestion.
Fiber in Calabaza paño de cocina aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calabaza paño de cocina aids in weight management.
Fiber-rich foods in Calabaza paño de cocina increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calabaza paño de cocina promotes gut health.
Fiber in Calabaza paño de cocina acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calabaza paño de cocina lowers the risk of colon cancer.
A high-fiber diet from Calabaza paño de cocina is linked to a reduced risk of colon cancer.
Fiber in Calabaza paño de cocina improves skin health.
Fiber in Calabaza paño de cocina helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Calabaza paño de cocina helps lower blood pressure.
Adequate fiber in Calabaza paño de cocina may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calabaza paño de cocina boosts immune function.
Fiber in Calabaza paño de cocina supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Calabaza paño de cocina reduces the risk of type 2 diabetes.
Fiber in Calabaza paño de cocina can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Calabaza paño de cocina supports muscle function.
Muscle Function in Calabaza paño de cocina plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Calabaza paño de cocina supports bone health.
Bone Health in Calabaza paño de cocina helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Calabaza paño de cocina supports fluid balance.
Fluid Balance in Calabaza paño de cocina helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Calabaza paño de cocina supports nerve function.
Nerve Function in Calabaza paño de cocina is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Calabaza paño de cocina reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Calabaza paño de cocina may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Calabaza paño de cocina reduces water retention.
Reduces Water Retention in Calabaza paño de cocina helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Calabaza paño de cocina helps reduce hypertension.
Adequate Reduces Hypertension in Calabaza paño de cocina intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup (1" pieces) Calabaza paño de cocina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.