Coctel de camarón mexicano

Common Food

60.35

% from protein

24.64

% from carbs

24.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
215.3
% Daily value*

Total Fat 3.7 g
5.7%

Saturated 0.5 g
2.6%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 2.1 g

Cholesterol 254.6 mg
84.9%

Sodium, Na 505.6 mg
22%

Potassium, K 583.1 mg
12.4%

Total Carbohydrates 13.7 g
5%

Fiber 2.2 g
7.8%

Sugars 5.1 g
10.3%

Starch 0 g

Protein 33.5 g
67%

Water 196.1 g

Vitamin A 203 IU

Retinol 0 UG

Vitamin A, RAE 9.7 UG

Carotene, beta 115.7 UG

Carotene, alpha 5.1 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 6.7 UG

Lycopene 2679.3 UG

Lutein + zeaxanthin 87.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 11.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.7 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 31.8 UG

Folic acid 0 UG

Folate, food 31.8 UG

Folate, DFE 31.8 UG

Vitamin B-12 0 UG

Choline, total 6.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.6 UG

Calcium 114.3 mg

Iron 1 mg

Magnesium 67.1 mg

Phosphorus, P 348.1 mg

Zinc 2.5 mg

Copper 0.6 mg

Fluoride, F 1.5 UG

Manganese, Mn 0.2 mg

Selenium 0.9 UG

Ash 3.1 g

Sucrose 0.4 g

Glucose 1.2 g

Fructose 1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 900.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.6 mg

Stigmasterol 0.4 mg

Campesterol 1 mg

Beta-sitosterol 15.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0 g

Coctel de camarón mexicano Nutrients FAQs

Nutrients

What is the calorie content of Coctel de camarón mexicano?

A typical serving 1 taza (250 grams) of Coctel de camarón mexicano contains approximately 215 calories.

You can check the exact calorie content by logging Coctel de camarón mexicano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coctel de camarón mexicano have?

The amount of fat in Coctel de camarón mexicano depends on the ingredients and preparation method. On average, one serving 1 taza (250 grams) of Coctel de camarón mexicano contains approximately 3.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coctel de camarón mexicano have?

The protein content in Coctel de camarón mexicano depends on the ingredients exists in it. On average, 1 taza (250 grams) of Coctel de camarón mexicano contains approximately 33.48 grams of protein.

Know your exact protein requirement and how much protein you get from Coctel de camarón mexicano, Download Nutribit app for healthier you!

How much sugar does a Coctel de camarón mexicano have?

On average, 1 taza (250 grams) contains about 5.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coctel de camarón mexicano.

How Much carbohydrates (carbs) is in Coctel de camarón mexicano?

The amount of carbohydrates (carbs) in Coctel de camarón mexicano depends on its serving size and preparation. On average, 1 taza (250 grams) contains about 13.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coctel de camarón mexicano.

How Much Fiber is in Coctel de camarón mexicano?

Coctel de camarón mexicano contains approximately 2.19 grams of fiber in 1 taza (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coctel de camarón mexicano for healthier you!

What vitamins and minerals are in a Coctel de camarón mexicano?

Vitamins in Coctel de camarón mexicano:

  • Vitamin A:Coctel de camarón mexicano has 203.0465 IU of Vitamin A.
  • Vitamin B-12:Coctel de camarón mexicano has 0.0161 UG of Vitamin B-12.
  • Vitamin B-6:Coctel de camarón mexicano has 0.1466 mg of Vitamin B-6.
  • Vitamin C:Coctel de camarón mexicano has 11.7015 mg of Vitamin C.

Coctel de camarón mexicano contains following minerals:

  • Coctel de camarón mexicano has 114.2902mg of Calcium.
  • Coctel de camarón mexicano has 505.6283mg of Sodium, Na.
  • Coctel de camarón mexicano has 583.1301mg of Potassium, K.
  • Coctel de camarón mexicano has 1.028mg of Iron.

General

Does Coctel de camarón mexicano contain caffeine?

Coctel de camarón mexicano does not contain any caffeine.

Does Coctel de camarón mexicano contain alcohol?

Coctel de camarón mexicano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coctel de camarón mexicano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coctel de camarón mexicano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coctel de camarón mexicano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coctel de camarón mexicano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coctel de camarón mexicano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coctel de camarón mexicano for free?

Yes! Since Coctel de camarón mexicano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coctel de camarón mexicano with water tracking feature?

Nutribit automatically calculates the water content of Coctel de camarón mexicano and adds it to your daily hydration log. Simply log Coctel de camarón mexicano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coctel de camarón mexicano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coctel de camarón mexicano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coctel de camarón mexicano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coctel de camarón mexicano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coctel de camarón mexicano

Magnesium and Sodium, Na in Coctel de camarón mexicano supports bone health.

  • Magnesium in Coctel de camarón mexicano helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Coctel de camarón mexicano helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Coctel de camarón mexicano aids muscle function.

  • Magnesium in Coctel de camarón mexicano helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Coctel de camarón mexicano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Coctel de camarón mexicano supports building and repairing tissues.

Builds and repairs tissues in Coctel de camarón mexicano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coctel de camarón mexicano supports immune function.

Supports immune function in Coctel de camarón mexicano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coctel de camarón mexicano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coctel de camarón mexicano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coctel de camarón mexicano provides energy.

Provides energy in Coctel de camarón mexicano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coctel de camarón mexicano supports muscle growth and strength.

Supports muscle growth and strength in Coctel de camarón mexicano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coctel de camarón mexicano helps in weight management.

Helps in weight management in Coctel de camarón mexicano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coctel de camarón mexicano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coctel de camarón mexicano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coctel de camarón mexicano supports bone health.

Supports bone health in Coctel de camarón mexicano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coctel de camarón mexicano improves skin, hair, and nails.

Improves skin, hair, and nails in Coctel de camarón mexicano is essential for the health and growth of hair, skin, and nails.

Protein in Coctel de camarón mexicano regulates blood sugar levels.

Regulates blood sugar levels in Coctel de camarón mexicano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Coctel de camarón mexicano promotes heart health.

Promotes Heart Health in Coctel de camarón mexicano helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Coctel de camarón mexicano enhances nerve function.

Enhances Nerve Function in Coctel de camarón mexicano supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Coctel de camarón mexicano improves sleep quality.

Improves Sleep Quality in Coctel de camarón mexicano regulates sleep patterns by supporting melatonin production.

Magnesium in Coctel de camarón mexicano supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Coctel de camarón mexicano helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Coctel de camarón mexicano reduces migraine frequency.

Reduces Migraine Frequency in Coctel de camarón mexicano may help reduce the frequency and severity of migraines.

Magnesium in Coctel de camarón mexicano promotes digestive health.

Promotes Digestive Health in Coctel de camarón mexicano supports bowel function and helps prevent constipation.

Magnesium in Coctel de camarón mexicano helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Coctel de camarón mexicano calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Coctel de camarón mexicano boosts protein synthesis.

Boosts Protein Synthesis in Coctel de camarón mexicano plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Coctel de camarón mexicano supports fluid balance.

Maintains Fluid Balance in Coctel de camarón mexicano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coctel de camarón mexicano supports nerve function.

Supports Nerve Function in Coctel de camarón mexicano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coctel de camarón mexicano helps regulate blood pressure.

Regulates Blood Pressure in Coctel de camarón mexicano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coctel de camarón mexicano aids nutrient absorption.

Improves Nutrient Absorption in Coctel de camarón mexicano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coctel de camarón mexicano helps balance pH levels.

Balances pH Levels in Coctel de camarón mexicano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Coctel de camarón mexicano supports red blood cell formation.

Copper in Coctel de camarón mexicano plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Coctel de camarón mexicano boosts immune function.

Copper in Coctel de camarón mexicano enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Coctel de camarón mexicano promotes healthy bones and connective tissues.

Copper in Coctel de camarón mexicano is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Coctel de camarón mexicano supports nervous system health.

Copper in Coctel de camarón mexicano is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Coctel de camarón mexicano acts as an antioxidant.

Copper in Coctel de camarón mexicano is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Coctel de camarón mexicano enhances iron absorption.

Copper in Coctel de camarón mexicano helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Coctel de camarón mexicano maintains cardiovascular health.

Copper in Coctel de camarón mexicano helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Coctel de camarón mexicano promotes healthy skin.

Copper in Coctel de camarón mexicano contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Coctel de camarón mexicano supports energy production.

Copper in Coctel de camarón mexicano plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Coctel de camarón mexicano regulates blood pressure.

Copper in Coctel de camarón mexicano has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Coctel de camarón mexicano boosts immune system

Boosts Immune System in Coctel de camarón mexicano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Coctel de camarón mexicano promotes wound healing

Promotes Wound Healing in Coctel de camarón mexicano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Coctel de camarón mexicano supports growth and development

Supports Growth and Development in Coctel de camarón mexicano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Coctel de camarón mexicano improves skin health

Improves Skin Health in Coctel de camarón mexicano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Coctel de camarón mexicano enhances brain function

Enhances Brain Function in Coctel de camarón mexicano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Coctel de camarón mexicano regulates hormonal balance

Regulates Hormonal Balance in Coctel de camarón mexicano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Coctel de camarón mexicano supports healthy vision

Supports Healthy Vision in Coctel de camarón mexicano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Coctel de camarón mexicano improves digestive health

Improves Digestive Health in Coctel de camarón mexicano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Coctel de camarón mexicano maintains healthy reproductive function

Maintains Healthy Reproductive Function in Coctel de camarón mexicano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Coctel de camarón mexicano reduces inflammation

Reduces Inflammation in Coctel de camarón mexicano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 215 calories?

The amount of exercise required to burn off 1 taza Coctel de camarón mexicano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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