Camarón de madrás
Common Food
30.21
% from protein10.44
% from carbs10.44
% from fatNutrition Facts
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Camarón de madrás Nutrients FAQs
Nutrients
- Vitamin A:Camarón de madrás has 408.7159 IU of Vitamin A.
- Vitamin B-12:Camarón de madrás has 1.6732 UG of Vitamin B-12.
- Vitamin B-6:Camarón de madrás has 0.3386 mg of Vitamin B-6.
- Vitamin C:Camarón de madrás has 2.7191 mg of Vitamin C.
- Vitamin D:Camarón de madrás has 4.0319 IU of Vitamin D.
- Vitamin K:Camarón de madrás has 0.4032 UG of Vitamin K.
- Camarón de madrás has 125.3976mg of Calcium.
- Camarón de madrás has 1169.4443mg of Sodium, Na.
- Camarón de madrás has 420.6579mg of Potassium, K.
- Camarón de madrás has 2.8739mg of Iron.
What is the calorie content of Camarón de madrás?
A typical serving 1 taza (242.59 grams) of Camarón de madrás contains approximately 341 calories.
You can check the exact calorie content by logging Camarón de madrás in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Camarón de madrás have?
The amount of fat in Camarón de madrás depends on the ingredients and preparation method. On average, one serving 1 taza (242.59 grams) of Camarón de madrás contains approximately 22.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Camarón de madrás have?
The protein content in Camarón de madrás depends on the ingredients exists in it. On average, 1 taza (242.59 grams) of Camarón de madrás contains approximately 26.08 grams of protein.
Know your exact protein requirement and how much protein you get from Camarón de madrás, Download Nutribit app for healthier you!
How much sugar does a Camarón de madrás have?
On average, 1 taza (242.59 grams) contains about 1.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Camarón de madrás.
How Much carbohydrates (carbs) is in Camarón de madrás?
The amount of carbohydrates (carbs) in Camarón de madrás depends on its serving size and preparation. On average, 1 taza (242.59 grams) contains about 9.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Camarón de madrás.
How Much Fiber is in Camarón de madrás?
Camarón de madrás contains approximately 1.66 grams of fiber in 1 taza (242.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Camarón de madrás for healthier you!
What vitamins and minerals are in a Camarón de madrás?
Vitamins in Camarón de madrás:
Camarón de madrás contains following minerals:
General
Does Camarón de madrás contain caffeine?
Camarón de madrás does not contain any caffeine.
Does Camarón de madrás contain alcohol?
Camarón de madrás does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Camarón de madrás?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Camarón de madrás and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Camarón de madrás quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Camarón de madrás in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Camarón de madrás and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Camarón de madrás for free?
Yes! Since Camarón de madrás contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Camarón de madrás with water tracking feature?
Nutribit automatically calculates the water content of Camarón de madrás and adds it to your daily hydration log. Simply log Camarón de madrás in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Camarón de madrás as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Camarón de madrás and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Camarón de madrás nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Camarón de madrás data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Camarón de madrás
Protein and Vitamin B-12 in Camarón de madrás supports bone health.
Protein in Camarón de madrás plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Camarón de madrás is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Camarón de madrás supports bone health.
Magnesium in Camarón de madrás helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Camarón de madrás helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Camarón de madrás aids muscle function.
Magnesium in Camarón de madrás helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Camarón de madrás helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Camarón de madrás supports building and repairing tissues.
Builds and repairs tissues in Camarón de madrás is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Camarón de madrás supports immune function.
Supports immune function in Camarón de madrás is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Camarón de madrás helps regulate enzymes and hormones.
Regulates enzymes and hormones in Camarón de madrás is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Camarón de madrás provides energy.
Provides energy in Camarón de madrás can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Camarón de madrás supports muscle growth and strength.
Supports muscle growth and strength in Camarón de madrás is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Camarón de madrás helps in weight management.
Helps in weight management in Camarón de madrás promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Camarón de madrás aids in the production of hemoglobin.
Aids in the production of hemoglobin in Camarón de madrás is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Camarón de madrás improves skin, hair, and nails.
Improves skin, hair, and nails in Camarón de madrás is essential for the health and growth of hair, skin, and nails.
Protein in Camarón de madrás regulates blood sugar levels.
Regulates blood sugar levels in Camarón de madrás helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Camarón de madrás supports brain health
{{vitamin}} in Camarón de madrás supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Camarón de madrás boosts immune function
{{vitamin}} in Camarón de madrás boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Camarón de madrás promotes red blood cell production
{{vitamin}} in Camarón de madrás promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Camarón de madrás reduces symptoms of PMS
{{vitamin}} in Camarón de madrás reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Camarón de madrás supports heart health
{{vitamin}} in Camarón de madrás supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Camarón de madrás aids in protein metabolism
{{vitamin}} in Camarón de madrás aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Camarón de madrás improves mood and reduces depression
{{vitamin}} in Camarón de madrás improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Camarón de madrás supports healthy pregnancy
{{vitamin}} in Camarón de madrás supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Camarón de madrás helps prevent anemia
{{vitamin}} in Camarón de madrás helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Camarón de madrás reduces nausea during pregnancy
{{vitamin}} in Camarón de madrás reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Camarón de madrás supports red blood cell production
Vitamin B12 in Camarón de madrás plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Camarón de madrás boosts energy levels
Vitamin B12 in Camarón de madrás aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Camarón de madrás promotes brain health
Vitamin B12 in Camarón de madrás supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Camarón de madrás aids in DNA synthesis
Vitamin B12 in Camarón de madrás is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Camarón de madrás improves mood and mental health
Vitamin B12 in Camarón de madrás helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Camarón de madrás maintains healthy skin, hair, and nails
Vitamin B12 in Camarón de madrás contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Camarón de madrás prevents birth defects
Vitamin B12 in Camarón de madrás during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Camarón de madrás reduces risk of macular degeneration
Vitamin B12 in Camarón de madrás lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Camarón de madrás supports cardiovascular health
Vitamin B12 in Camarón de madrás helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Camarón de madrás supports antioxidant protection.
Antioxidant Protection in Camarón de madrás helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Camarón de madrás supports thyroid function.
Thyroid Function in Camarón de madrás helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Camarón de madrás supports immune system health.
Immune System Support in Camarón de madrás enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Camarón de madrás supports heart health.
Heart Health in Camarón de madrás helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Camarón de madrás supports cancer prevention.
Cancer Prevention in Camarón de madrás helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Camarón de madrás supports cognitive function.
Cognitive Function in Camarón de madrás may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Camarón de madrás supports skin health.
Skin Health in Camarón de madrás helps protect the skin from UV damage and supports wound healing.
Selenium in Camarón de madrás supports reproductive health.
Reproductive Health in Camarón de madrás regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Camarón de madrás provides anti-inflammatory effects.
Anti-Inflammatory Effects in Camarón de madrás helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Camarón de madrás promotes heart health.
Promotes Heart Health in Camarón de madrás helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Camarón de madrás enhances nerve function.
Enhances Nerve Function in Camarón de madrás supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Camarón de madrás improves sleep quality.
Improves Sleep Quality in Camarón de madrás regulates sleep patterns by supporting melatonin production.
Magnesium in Camarón de madrás supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Camarón de madrás helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Camarón de madrás reduces migraine frequency.
Reduces Migraine Frequency in Camarón de madrás may help reduce the frequency and severity of migraines.
Magnesium in Camarón de madrás promotes digestive health.
Promotes Digestive Health in Camarón de madrás supports bowel function and helps prevent constipation.
Magnesium in Camarón de madrás helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Camarón de madrás calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Camarón de madrás boosts protein synthesis.
Boosts Protein Synthesis in Camarón de madrás plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Camarón de madrás supports fluid balance.
Maintains Fluid Balance in Camarón de madrás helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Camarón de madrás supports nerve function.
Supports Nerve Function in Camarón de madrás helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Camarón de madrás helps regulate blood pressure.
Regulates Blood Pressure in Camarón de madrás helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Camarón de madrás aids nutrient absorption.
Improves Nutrient Absorption in Camarón de madrás assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Camarón de madrás helps balance pH levels.
Balances pH Levels in Camarón de madrás helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Camarón de madrás supports red blood cell formation.
Copper in Camarón de madrás plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Camarón de madrás boosts immune function.
Copper in Camarón de madrás enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Camarón de madrás promotes healthy bones and connective tissues.
Copper in Camarón de madrás is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Camarón de madrás supports nervous system health.
Copper in Camarón de madrás is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Camarón de madrás acts as an antioxidant.
Copper in Camarón de madrás is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Camarón de madrás enhances iron absorption.
Copper in Camarón de madrás helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Camarón de madrás maintains cardiovascular health.
Copper in Camarón de madrás helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Camarón de madrás promotes healthy skin.
Copper in Camarón de madrás contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Camarón de madrás supports energy production.
Copper in Camarón de madrás plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Camarón de madrás regulates blood pressure.
Copper in Camarón de madrás has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Camarón de madrás boosts immune system
Boosts Immune System in Camarón de madrás is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Camarón de madrás promotes wound healing
Promotes Wound Healing in Camarón de madrás plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Camarón de madrás supports growth and development
Supports Growth and Development in Camarón de madrás is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Camarón de madrás improves skin health
Improves Skin Health in Camarón de madrás helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Camarón de madrás enhances brain function
Enhances Brain Function in Camarón de madrás is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Camarón de madrás regulates hormonal balance
Regulates Hormonal Balance in Camarón de madrás helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Camarón de madrás supports healthy vision
Supports Healthy Vision in Camarón de madrás is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Camarón de madrás improves digestive health
Improves Digestive Health in Camarón de madrás supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Camarón de madrás maintains healthy reproductive function
Maintains Healthy Reproductive Function in Camarón de madrás plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Camarón de madrás reduces inflammation
Reduces Inflammation in Camarón de madrás has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 341 calories?
The amount of exercise required to burn off 1 taza Camarón de madrás
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.